Lucas Wellness

11/07/2025

Here are some tips for staying hydrated during the winter. We definitely love our electrolyte+ too. 💚💚💚

Shaklee Naturally Blog

11/06/2025

Here are three key health benefits of hiking in the woods:

1. Boosts cardiovascular fitness — Walking on varied terrain strengthens your heart, lungs, and muscles, improving endurance and circulation.
2. Reduces stress and anxiety — Time in nature lowers cortisol levels and promotes calm, improving mood and mental clarity.
3. Enhances immune function — Breathing in forest air exposes you to natural plant compounds called phytoncides, which can help strengthen your immune system.

11/05/2025

50g of sugar. Are you kidding me? Feed your body clean protein. 💚🤍
⬇️ Shop Clean protein here! ⬇️
LucasWellness.com

11/04/2025

‘Tis the season to be healthy. Take care of your body and your skin with the upcoming holidays. Mix and match any three items below and save 15% off all three. 
Get healthy HERE➡️ LucasWellness.com

11/03/2025

Check out the slides below and learn more about the benefits of protein and adding Sprarkling Protein in your daily routine…💚🤍💚
See more here ➡️ LucasWellness.com

11/01/2025

Hey YOU!! 🫵🏻 Mornin’ and Happy November! Go get it this month and LIVE WELL! 🙌🏻🙌🏻🙌🏻

10/31/2025

So… Below was a list of leading protein brands, and what they can offer. Well… How nice is that? The life shake, all the way over on the left has no ingredients of concern. What are your thoughts on the list below? ⁉️

10/30/2025

I lost 40+ lbs over 12 years ago and still holding while still enjoying treats like these!👇🏼👇🏼👇🏼

I put together my favorite fall protein packed sweet treats recipe book including a Snickers smoothie recipe, monster energy bites, peanut butter cups, pumpkin muffins, collagen brownies and more! 🥳🥳

Just in time for Halloween!🎃

Contrary to popular belief, enjoying sweet treats doesn't have to mean compromising your health and wellness goals. I also shared my favorite baking swaps to make dessert more nutritious (and of course protein-packed)! 👏🏻👏🏻

Comment below if you would like my Free Protein Packed Healthy Sweet Treat recipe book! 👇🏼👇🏼

10/29/2025

Enjoy a mornin’ LIFE SHAKE recipe…
➡️ More at LucasWellness.com

10/23/2025

Big thanks to

Jeanne C Houk, Miles Meunier

for all your support! Congrats for being top fans on a streak 🔥!

09/26/2025

Today through Sept 30! Get a $5 Lemon Trim with any order over $150. Check out the benefits below! 🍋💛
🔆🔆🔆 LucasWellness.com

09/22/2025

Enjoy these yummy fall recipes using our Longevity Life Shakes. 🍁

Shaklee Naturally Blog