Omnia Wellness and Recovery

03/12/2026

I'd go barefoot all day if it means helping one more person find relief!!! DM or visit my website to schedule an appointment/evaluation, and let's get you feeling your best like Josh! Don't let foot pain hold you back from living your best life!

02/08/2026

📅 Book your initial evaluation today with Omnia Physical Therapy

At Omnia Physical Therapy, we don’t just treat pain—we treat people. Whether you’re recovering from an injury, managing chronic pain, or trying to move and feel better in your daily life, our 1-on-1 care is designed around you.

🩺 Conditions we treat include:
• Low back & neck pain
• Shoulder, hip, and knee injuries
• Sports injuries & overuse conditions
• Post-surgical rehab
• Balance & fall prevention
• Arthritis & joint pain
• Work-related and auto injuries
• Chronic pain & mobility limitations

🛠️ Our services:
✔️ Personalized physical therapy
✔️ Manual therapy & joint mobilization
✔️ Therapeutic exercise & movement retraining
✔️ Balance & gait training
✔️ Injury prevention & performance rehab
✔️ Pain education & functional training

✨ Move better. Feel stronger. Live fully.
📲 Book your evaluation today and take the first step toward recovery.

ManualTherapy InjuryRecovery SportsRehab ChronicPainRelief PostSurgicalRehab BalanceTraining StrengthAndMobility WellnessCare OneOnOneCare

01/29/2026

💪 Shoulder pain slowing you down?

At Omnia Wellness and Recovery, we help you get back to moving comfortably with personalized physical therapy, hands-on treatment, and targeted exercises designed to heal your shoulder and restore strength.

Whether it’s from work, sports, or everyday life — you don’t have to live with the pain.

📍 Superior, Wisconsin
📞 218-499-0806
🌐 omniatherapies.com/appointments

Book your evaluation today!

DryNeedling SuperiorWI DuluthMN InjuryRecovery MoveBetter FeelBetter

01/15/2026

Struggling with pain, back pain, or sciatica? At Omnia Wellness and Recovery, we provide individualized physical therapy and dry needling to help patients in Superior, WI and Duluth, MN move better and feel stronger. We focus on treating the root cause—not just the symptoms.
📍 Serving the Twin Ports
📞 218-499-0806
🌐 Book online: https://omniatherapies.com/appointments

omniatherapies.com/blogs/ph7duwd0djr1ol46ija9j14p0t3lx9

Book an Appoinment Free ConsultSchedule a free consultation to discuss your health goals and explore personalized wellness strategies. This no-obligation session offers insights into how our services can support your well-being. Schedule Using Link Regular AppointmentEasily book your personalized se...

12/04/2025

🎄✨ Holiday Dry Needling Special – 25% OFF! ✨🎄

Give yourself the gift of pain relief this holiday season! For a limited time, enjoy 25% off Dry Needling sessions to help you feel your best going into the new year.

Dry Needling is an effective treatment for:
✔ Headaches & migraines
✔ Knee osteoarthritis (Knee OA)
✔ Hip osteoarthritis (Hip OA)
✔ Plantar fasciitis
✔ And many other muscle and joint conditions

This targeted therapy helps reduce muscle tension, calm irritated tissues, and restore mobility—so you can move better, feel better, and enjoy the season with less pain.

🎁 Holiday Special: 25% OFF All Dry Needling Sessions
📅 Limited time only—book before the offer ends!

Book appointment at https://app.pteverywhere.com/omnia/bookingonline or call 320-491-0321 to get scheduled.

10/08/2025

Ever wonder why people get dry needling? Here’s the science-backed rationale 👇

✨ Releases Muscle Tension – bio
✨ Decreases Pain – Stimulates the nervous system to reduce pain signals and promote healing.
✨ Improves Movement – Freer, less restricted muscles = better mobility and performance.
✨ Speeds Recovery – Helps blood flow, tissue healing, and reduces post-exercise soreness.
✨ Restores Function – Whether it’s sports performance, daily activities, or recovering from injury, dry needling helps you move and feel better.

💡 Dry needling is often used alongside physical therapy to maximize results.

📍 At Omnia Wellness and Recovery in Superior, WI, we specialize in helping you move without pain and get back to what you love.

📞 Call us today: 320-491-0321
🌐 Visit: omniatherapies.com

•

09/25/2025

Ever wonder why people get dry needling? Here’s the science-backed rationale 👇

✨ Releases Muscle Tension – bio
✨ Decreases Pain – Stimulates the nervous system to reduce pain signals and promote healing.
✨ Improves Movement – Freer, less restricted muscles = better mobility and performance.
✨ Speeds Recovery – Helps blood flow, tissue healing, and reduces post-exercise soreness.
✨ Restores Function – Whether it’s sports performance, daily activities, or recovering from injury, dry needling helps you move and feel better.

💡 Dry needling is often used alongside physical therapy to maximize results.

📍 At Omnia Wellness and Recovery in Superior, WI, we specialize in helping you move without pain and get back to what you love.

📞 Call us today: 320-491-0321
🌐 Visit: omniatherapies.com

•

09/18/2025

omniatherapies.com/blogs/sciatic-what-can-pt-do-for-sciatica

🚶‍♂️ Tired of living with Sciatica pain? 🚶‍♀️

At Omnia Wellness and Recovery in Superior, Wisconsin, our expert physical therapists provide personalized sciatica treatment to relieve pain, restore mobility, and help you get back to the activities you love.

✨ What we offer:
✅ Gentle, hands-on pain relief
✅ Stretching & strengthening for lasting results
✅ Posture training to prevent flare-ups

📍 Conveniently located in Superior, Wisconsin
📞 Call us today at 320-491-0321
🌐 Visit us: omniatherapies.com

👉 Don’t let sciatica slow you down—start your recovery with Omnia Wellness and Recovery today!

Living with sciatica pain can make even simple activities feel overwhelming. The discomfort often starts in the lower back and radiates down the leg, sometimes reaching the foot. At Omnia Wellness and Recovery in Superior, Wisconsin , our physical therapists specialize in treating sciatica with p

09/17/2025

If you’ve tried everything but haven’t tried dry needling, this could be the right time! Call today to book your session!
•
•
•

09/10/2025

MEET OUR TEAM // Dr. Blake Radtke {head physical therapist & owner of Omnia Physical Therapy}
•
Hey There, I am Blake and I’ve been living up on the North shore for five years now! I decided to start Omnia because I believe that physical therapy should be accessible, functional, & meet the needs of those who need care! I also think it should be fun and get you back to what you love doing! I personally love playing disc golf, pick up basketball at the YMCA, and going on hikes with my family and dog Finn! I have taken the time to expand my expertise by providing dry needling and cupping services on top of your typical physical therapy experience!
Whether you have had pain for years or sustained an injury doing your favorite activity, we would love to see you and get you the personalized care you need!
•

09/04/2025

Patient Testimonial // Jessica Lindstrom
• • • •
It is always an honor to work with people who value what we value! Jessica worked hard and showed incredible perseverance and dedication to her healing journey! Wishing you the best of luck on your eight basketball season !
••••
“When I first discovered Blake and his practice, I immediately knew that he would be a good fit to help me towards my return to sport goals. He is smart, driven, and personable which are just some of the qualities I first noticed when I started rehabing at Omnia Therapies. He takes time to listen to your thoughts and worries about the process and made sure to set realistic goals for each benchmark of my recovery. He answered any question I had throughout our sessions and made sure I left feeling confident in what was to come. I am a professional basketball player of 7 years and had just signed for my 8th season this summer. I would not have felt confident signing this contract if I didn’t have a PT that knew and understood my goals for the near future. Luckily, Blake understood immediately and was always ready to push (comfortably) so that I could reach the goals we had set. I am thankful to have worked with him throughout the summer and would encourage others to do the same! “
-Jessica Lindstrom
•
physical therapy that fits your lifestyle & produces results! At Omnia Physical Therapy we care about what you need and how your story reflects the care we provide! Book an appointment today! Don’t wait to start feeling relief!

Let’s get you back to doing what you love—with strength, clarity, and purpose. 💪

08/29/2025

Personalized physical therapy that fits your lifestyle & produces results! At Omnia Physical Therapy we care about what you need and how your story reflects the care we provide! Book an appointment today! Don’t wait to start feeling relief!

Let’s get you back to doing what you love—with strength, clarity, and purpose. 💪