Omnia Wellness and Recovery

10/08/2025

Ever wonder why people get dry needling? Here’s the science-backed rationale 👇

✨ Releases Muscle Tension – bio
✨ Decreases Pain – Stimulates the nervous system to reduce pain signals and promote healing.
✨ Improves Movement – Freer, less restricted muscles = better mobility and performance.
✨ Speeds Recovery – Helps blood flow, tissue healing, and reduces post-exercise soreness.
✨ Restores Function – Whether it’s sports performance, daily activities, or recovering from injury, dry needling helps you move and feel better.

💡 Dry needling is often used alongside physical therapy to maximize results.

📍 At Omnia Wellness and Recovery in Superior, WI, we specialize in helping you move without pain and get back to what you love.

📞 Call us today: 320-491-0321
🌐 Visit: omniatherapies.com

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09/25/2025

Ever wonder why people get dry needling? Here’s the science-backed rationale 👇

✨ Releases Muscle Tension – bio
✨ Decreases Pain – Stimulates the nervous system to reduce pain signals and promote healing.
✨ Improves Movement – Freer, less restricted muscles = better mobility and performance.
✨ Speeds Recovery – Helps blood flow, tissue healing, and reduces post-exercise soreness.
✨ Restores Function – Whether it’s sports performance, daily activities, or recovering from injury, dry needling helps you move and feel better.

💡 Dry needling is often used alongside physical therapy to maximize results.

📍 At Omnia Wellness and Recovery in Superior, WI, we specialize in helping you move without pain and get back to what you love.

📞 Call us today: 320-491-0321
🌐 Visit: omniatherapies.com

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09/18/2025

omniatherapies.com/blogs/sciatic-what-can-pt-do-for-sciatica

🚶‍♂️ Tired of living with Sciatica pain? 🚶‍♀️

At Omnia Wellness and Recovery in Superior, Wisconsin, our expert physical therapists provide personalized sciatica treatment to relieve pain, restore mobility, and help you get back to the activities you love.

✨ What we offer:
✅ Gentle, hands-on pain relief
✅ Stretching & strengthening for lasting results
✅ Posture training to prevent flare-ups

📍 Conveniently located in Superior, Wisconsin
📞 Call us today at 320-491-0321
🌐 Visit us: omniatherapies.com

👉 Don’t let sciatica slow you down—start your recovery with Omnia Wellness and Recovery today!

Living with sciatica pain can make even simple activities feel overwhelming. The discomfort often starts in the lower back and radiates down the leg, sometimes reaching the foot. At Omnia Wellness and Recovery in Superior, Wisconsin , our physical therapists specialize in treating sciatica with p

09/17/2025

If you’ve tried everything but haven’t tried dry needling, this could be the right time! Call today to book your session!
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09/10/2025

MEET OUR TEAM // Dr. Blake Radtke {head physical therapist & owner of Omnia Physical Therapy}
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Hey There, I am Blake and I’ve been living up on the North shore for five years now! I decided to start Omnia because I believe that physical therapy should be accessible, functional, & meet the needs of those who need care! I also think it should be fun and get you back to what you love doing! I personally love playing disc golf, pick up basketball at the YMCA, and going on hikes with my family and dog Finn! I have taken the time to expand my expertise by providing dry needling and cupping services on top of your typical physical therapy experience!
Whether you have had pain for years or sustained an injury doing your favorite activity, we would love to see you and get you the personalized care you need!
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09/04/2025

Patient Testimonial // Jessica Lindstrom
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It is always an honor to work with people who value what we value! Jessica worked hard and showed incredible perseverance and dedication to her healing journey! Wishing you the best of luck on your eight basketball season !
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“When I first discovered Blake and his practice, I immediately knew that he would be a good fit to help me towards my return to sport goals. He is smart, driven, and personable which are just some of the qualities I first noticed when I started rehabing at Omnia Therapies. He takes time to listen to your thoughts and worries about the process and made sure to set realistic goals for each benchmark of my recovery. He answered any question I had throughout our sessions and made sure I left feeling confident in what was to come. I am a professional basketball player of 7 years and had just signed for my 8th season this summer. I would not have felt confident signing this contract if I didn’t have a PT that knew and understood my goals for the near future. Luckily, Blake understood immediately and was always ready to push (comfortably) so that I could reach the goals we had set. I am thankful to have worked with him throughout the summer and would encourage others to do the same! “
-Jessica Lindstrom
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physical therapy that fits your lifestyle & produces results! At Omnia Physical Therapy we care about what you need and how your story reflects the care we provide! Book an appointment today! Don’t wait to start feeling relief!

Let’s get you back to doing what you love—with strength, clarity, and purpose. 💪

08/29/2025

Personalized physical therapy that fits your lifestyle & produces results! At Omnia Physical Therapy we care about what you need and how your story reflects the care we provide! Book an appointment today! Don’t wait to start feeling relief!

Let’s get you back to doing what you love—with strength, clarity, and purpose. 💪

12/28/2024

Hi Superior Area! If you are looking to improve your health and wellness or reduce pain this New Year, we are offering physical therapy services at the fifty percent off their regular price!

Services we offer consist of
Dry needling
Cupping
Wellbeing/nutrition coaching
Strength training and injury prevention.
Virtual Physical Therapy
Manual Therapy and Therapeutic Massage

Please Call 320-491-0321 or visit this link to book your appointment.

https://app.pteverywhere.com/omnia/bookingonline

Omnia Wellness and Recovery is a physical therapy practice located in Superior, Wisconsin

12/03/2024

Hi Y'all, excited to announce that Omnia Wellness and Recovery will be having Free Consultations available for Virtual Wellbeing/Physical Therapy advice. Book your appointment today at this Link!

https://app.pteverywhere.com/omnia/bookingonline

11/14/2024

Looking for help in your health/wellness goals?

Check out this blog to see what Omnia Wellness and Recovery has to offer.

Dr Blake would love to help you meet your wellness goals whether that be in person or virtually.

Blake Radtke DPT 11/14/24 Blake Radtke DPT 11/14/24 We offer both In person and virtual services. How In-Person and Virtual Telehealth Visits at Omnia Wellness & Recovery Can Benefit YouAt Omnia Wellness & Recovery, we believe that health and wellness should be accessible, convenient, and tailored t...