Farm to Table Massage

04/14/2026

I had a real FARM TO TABLE experience today. Working along with my second client of the day and I see two of my cows zoom past the window in my little studio. 8 years in and I had never said, “I’m sorry, I’m gonna have to cut your session short. I have to get my cows back in!” Thankfully, my client got dressed and met me outside to wrangle the fuzzy muppets 🐮back into their pasture! He even helped my do a bit of fence mending😂 I guess the grass really is greener on the other side this time of year!

04/12/2026

Edit:: spoken for!
Appointments available in Superior Wednesday morning this week! 10-noon. 4/15

03/16/2026

Edit— spots taken!Wednesday appointments available this week!
Superior 11-4

03/11/2026

Last minute opening in Superior 3/12
10 or 10:30 am

03/02/2026

I’ll have more to say about this later. Right now I’m in integrating and recovering from 4 full days of being a total beginner! I want to publicly thank Nathan for taking on ALL the parent/house/farm responsibilities while I go stretch my brain (and guts!) 💕

02/08/2026

Looks like there are open appointments this week. Superior and the farm!

01/23/2026

Good advice!

Lately, it feels like many of us are carrying more than usual. Stress shows up for all kinds of reasons: work, family, the state of the world, the quiet weight we don’t always name.

One practice we keep returning to is abhyanga, the simple ritual of oiling the body with intention. Warm a little oil in your hands. Slow down. Massage it into your skin before a shower or at the end of the day. Let it be a moment where nothing is required of you.

In a world built to extract your time, energy, and attention, caring for your body and soul is a radical act. Tending to yourself is not indulgent; it’s necessary. It’s how we restore what the world keeps asking us to give away.

May this be your reminder to soften, even briefly. To come back home to yourself.

Photo credit: .craft.media

01/05/2026

UPDATE— taken
11 am appointment on Wednesday the 7th up for grabs.
In Superior🙌🏽❄️

12/27/2025

I hope if you got a gift certificate in your stocking you are sooo merry about it!🎄

12/22/2025

Now that I have power back- I have Tuesday sessions available at the farm all day! There is still one session available for Wednesday morning in Superior.

12/19/2025

Hot off the press! Let me know if I can drop a few off for you. I can deliver them right to your door🎄🎁❤️

12/19/2025

I am excited to take a class on visceral manipulation this spring! Here’s a quick demo and explanation.

Barral's clinical work with the viscera led to his development of a form of manual therapy that focuses on the internal organs, their environment, and the po...