Melissa DiLuzio Nutrition & Wellness Coach

12/09/2020

This is a huge step backwards in the pursuit of a cleaner, more healthy
food system and environment. Click on the petition to add your name to
let your voice heard that you want a "cleaner and healthier food system!

The last time he was in the role, industrial food lobbyist Tom Vilsack supported chemically-dependent industrial agriculture that resulted in...

11/24/2020

Reading Labels and identifying chemicals is one of the first things I teach clients in order to reduce toxic exposure and improve their health. The article has a list of what to avoid.
It may surprise you whats in our food!

A new EWG guide brings attention to food additives, commonly found in many processed foods, that can increase the risk of cancer, harm the nervous system, change the body’s hormonal balance and affect the immune system.

09/08/2020

Join my friend and personal trainer Michele Zamora for a Zoom Cardio Interval Class. Thursday Sept 17th at 9 am. It's sure to be a great class. I have taken Michele's classes before and she knows how to change it up and keep you moving! Her classes are fun and effective! I promise you won't regret it....only if you haven't exercised for a while, like me...haha..She is offering her first Zoom for free....check it out and grab a free session!

Cardio Interval Class with Michele (With a chair for some exercise options) Cardio exercise mixed with balance, core, strength and stretch exercises incorporated in a 50 min class. Feel free to add free weights and or resistant tube with handles and a small air filled ball if you have them (not a ne...

06/26/2018

Here is an opportunity to learn from doctors, researchers and product developers
about how to avoid GMO's in addition learn how to heal from them.
Take a look, I registered to listen for free...will you?

Watch 18 preeminent doctors, researchers and product developers as they share their astonishing findings from the lab to the clinic. Discover how you can protect yourself and your family from the devastating effects of GMOs and Roundup based on their new, leading-edge research.

08/06/2017

Do you think drinking water is important ? via ripl.com

07/11/2017

A wonderful alternative to prescription drugs for depression....among other health conditions. Many Americans are magnesium deficient to begin contributing to a variety of symptoms.

More than 350 million people on our planet suffer from depression, and it also has a profound effect on their loved ones. One of the most popular treatments, SSRI antidepressants, is risky, expensive, and not terribly effective. This has prompted some scientists to look for alternatives, and it appe

06/18/2017

Does this make you think about why Ma*****na has been kept illegal all these years? There is a wonderful "free" event going on through today called "The Sacred Plant" where you can hear all about the good medicinal uses for this plant from medical doctors, researchers and patients all around the world. The free summit expires tonight so take a listen!

If cannabis were to be adopted nationally, we would begin to see a trend of patients turning to medical cannabis as a substitute...

02/25/2017

This will be an incredible event combining the latest science on heart health and the connection between mind, body, heart and health. I can't wait to watch and listen!

Functional Forum: Accelerating the Evolution of Medicine. A Monthly Meetup for Integrative and Holistic Practitioners broadcast live on the internet!

06/14/2016

Did you know this about the bread products you eat?

Over 80 percent of popular bread brands contain cancer-causing chemicals

06/01/2016

It all begins in your Gut....good article written by a doctor...

Let’s talk about your gut flora and cancer! You may not realize just how important your bowel condition (known as the...Click to Keep Reading »

05/27/2016

Very cool tool from Consumer Reports about pesticides in our food. Important to read. It is surprising, some conventional produce is as risk free as organic but you want to know which ones. Read on for more info!

SPECIAL REPORT Pesticides in Produce EAT THE PEACH,NOT THE PESTICIDE Our new produce guidelines show you how to make the best choices for your health and for the environment Across America, confusion...

05/20/2016

Good news as Europe usually leads the way in matters of health and food safety.

A decision on whether or not to re-approve the controversial toxic substance glyphosate for use in Europe was postponed Thursday for the second time, follo