Concierge Physical Therapy

Concierge Physical Therapy Family owned & operated Physical Therapy practice with clinics in Hopkinton, Northborough, Shrewsbury, Southborough & Sutton, MA. Yes, we accept insurance! ✅

Ortho, Sports, Golf, Pelvic Floor PT & MORE! Dr. Lordan, owner of Concierge PT, is a graduate of Northeastern University's Doctor of Physical Therapy (DPT) program. He is Specialty Certified in Orthopedics by the American Physical Therapy Board of Physical Therapy Specialties (OCS). He is also recognized as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Our mission at Concierge PT is to provide excellent care in a family oriented environment, utilizing the latest technology in our field to push positive outcomes. We currently have locations in Shrewsbury, Sutton and Hopkinton MA, and look to continue to expand our vision of what PT should be!

12/23/2025

Rachael hit up our PTs, PTAs, and aides to settle the debate: is 3x10 still the golden standard in physical therapy… or is it totally overrated? From classic strength moves to functional exercises, everyone has an opinion, and we’re letting them spill the teaaa ☕

Watch to see who’s , who’s shaking things up, and maybe pick up a tip or two for your own workouts!

FAQ FridayCarpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain,...
12/19/2025

FAQ Friday

Carpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain, numbness, tingling, and weakness in the hand.

12/18/2025

Forget the partridge in a pear tree…we’re giving you 12 exercises from your PT🎄

You don’t need to do all 12 (but hey, no judgment if you do). Pick a few, have some fun with it, and keep it light.

Which one are you trying first? Let us know in the comments!

12/18/2025

When most people think about exercise, they imagine building strong muscles, improving balance, or maybe boosting sports performance. Working out is great for the body—after all, that’s why doctors and physical therapists recommend it so often for injury recovery, heart health, and staying activ...

12/16/2025

Healthcare waits for crises. Too often, we do too.

Kate DiFiore, founder of Aura Longevity & Wellness , explains how patients and the system both fall into reactive patterns, ignoring small signs until “everything’s hitting the fan.” The future? Data-driven prediction and prevention: catching issues early, building habits that keep you healthy, and taking real control of your body before problems escalate.

🎙️ Watch or listen to the full episode of Hooked on Health on YouTube, Spotify, or Apple Podcasts to learn how to be proactive, not reactive, with your health: https://www.youtube.com/watch?v=ABGPp9PXMgk

12/12/2025

We had way too much fun filming this one 😂 Here are four (of many) PT personalities you’ll definitely spot in an outpatient clinic:

🤖 The Techie
Always armed with wearables, apps, metrics, and enough data to launch a rocket. Loves a good progress graph more than anything.

📢 The Drill Sergeant
Fair. Focused. Unapologetically committed to getting you stronger. If they say “one more rep,” they mean five.

☕ The Caffeine Addict
Their treatment cart should honestly come with a cup holder. Fueled by coffee. Powered by back-to-back patient care.

🧠 The Anatomy Nerd
Knows every muscle, nerve, and ligament. Might explain all of them to you during your warm-up (whether you asked or not).

At Concierge PT, we’ve got a team full of unique personalities! But the one thing they all share? A passion for helping you move better, feel better, and stay pain-free. 💚💚

Tag your PT type (or your coworker 👀) below!

FAQ FridayWant to reduce your foot pain? Come see our PT's!
12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Your PT is going to tell Santa, and he's going to put you on the naughty list. 🫵

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

12/10/2025

❄️ Save your back this winter!! Before you grab that shovel, Rachael is here with a few PT-approved tips to keep your spine happy and avoid the classic “I tweaked my back shoveling” injury we see EVERY winter in central Mass.

✔️ Hinge at your hips, not your lower back! Let the big muscles do the work.
✔️ Bend your knees to scoop, don’t round your spine.
✔️ Keep the shovel close to your body for better leverage.
✔️ Lift with your legs and pivot your feet instead of twisting your torso.
✔️ Take breaks! Snow is heavy.

Smart shoveling equals a safer back and a smoother winter snow season.

If you do feel tightness or pain after shoveling, DON'T wait it out. Book an evaluation with Concierge PT at one of our 5 locations across Central MA & Metrowest! We’ll get you moving comfortably again so you can handle winter like a pro.

Wellness WednesdayCarbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous...
12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

12/08/2025

💥 Burpees: the exercise everyone loves to hate… but SHOULD be doing. Rachael is back with another functional fitness tip, and today she’s breaking down why burpees deserve a spot in your workout routine (yes, really!!).

Burpees are a total-body powerhouse:
✔️ Upper body + lower body strength
✔️ Core stability
✔️ Cardiovascular conditioning
✔️ Fall recovery training (because the entire movement is built around getting down to the floor and getting back up safely)

And the best part? They’re fully modifiable.
Whether you’re crushing full-speed burpees or slowing it down into low-impact steps, you can train the same movement pattern at your level.

If you’re unsure how to modify movements for your body, or pain is holding you back, book an evaluation with Concierge! We’ll build a plan that keeps you strong, safe, and moving forward. 💚🏃

Address

211 Worcester Providence Turnpike
Sutton, MA
01590

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm

Telephone

+15088415037

Website

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Our Story

Dr. Sean T. Lordan opened Concierge PT (Sutton) in April 2018 and is a graduate of Northeastern University’s Doctor of Physical Therapy (DPT) program. He is Specialty Certified in Orthopedics by the American Physical Therapy Board of Physical Therapy Specialties (OCS). He is also recognized as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

His clinical expertise ranges from treating Pediatrics to various Professional and Olympic athletes. He has made a habit of establishing routine protocols to help adjust and restore your body from the high demands of today’s lifestyle. He has practiced in California, Utah, and Georgia among other places in various clinical settings.

Throughout his clinical endeavors Dr. Lordan has treated a myriad of musculoskeletal disorders including repetitive trauma or overuse injury, tendonosis/itis, sciatica and low back pain, and patello-femoral dysfunction, all with successful outcomes. He also specializes in sport conditioning and rehabilitation, and has the ability to specify personal treatment plans tailored to your health and well-being.

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