What are the opening hours?

Monday 5:45am - 7am 8:30am - 6:30pm Tuesday 7:45am - 6:30pm Wednesday 5:45am - 7am 8:30am - 6:30pm Thursday 7:45am - 6:30pm Friday 7:45am - 6:30pm Saturday 8:15am - 2pm

Sathya Hot Yoga and Wellness

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Suwanee, GA
Sathya Hot Yoga and Wellness

ॐ मणि पद्मे हूँ, Om Mani Padme Hum La instrucción es personalizada aún cuando las clases son grupales. Solo pedimos que te involucres , que le pongas el cuerpo!

Los encuentros 1 a1 ( cases individuales) se combinan previamente. De mi parte y como directora de Sathya Yoga Studio, vas a encontrar compromiso y profundo amor por el hacer.

02/27/2026

Celebrating our Member of the Month – Maggie Dudeck

Maggie truly embodies the SHYW spirit. She doesn’t just show up for class — she shows up for the entire experience. From heated vinyasa to yin to Kurunta, diving into our hot + cold experiences, and even breathwork with Jeremy… she continues to say YES to growth again and again. 🙌

What we love most? Maggie shows up for our workshops, events, and community gatherings — not just as a participant, but as a bright light. She shares her love for us not only with our members, but with her own community too. That smile is real, that support is constant, and her heart is GOLD.

we are so grateful for your energy, your openness, and the way you lean into the full Sathya Hot Yoga and Wellness journey. We are so excited to celebrate you this month!

Drop Maggie some love in the comments below! 💚👇

02/23/2026

There’s something special about practicing outside—fresh air, sunshine, and being surrounded by the energy of our community. ☀️ Join us on Saturday, March 14 from 12–6 PM as we step outside the studio and into the heart of the city we love so much 🩷

Come visit the SHYW booth, connect with our team, and flow with us during our FREE Gentle Stretch & Mindfulness session on Center Stage from 2:55–3:15 PM, led by our beloved Carla. This is our chance to move together, breathe together, and celebrate wellness as a community.

Your support means everything to us—it allows us to continue creating a space for connection, healing, and growth. We’re so grateful to be part of a city that shows up for each other, and we can’t wait to share this beautiful day with you.

Bring a friend, soak up the sunshine, and come be part of it.

02/21/2026

Neck tight? Shoulders constantly creeping up to your ears?

Join us for our Neck & Shoulder Workshop with and learn simple, yoga-based therapeutic techniques to relieve tension, improve posture, and move with more ease in your body. This 2-hour experience will include mobility work, self-massage, and alignment tools you can use anytime.

✨ All levels welcome
📅 March 14th | 2:30–4:30 PM
💲 $40 (Members receive 10% off)

Your neck and shoulders do so much for you — let’s give them some love 🩷

Sign up on our app or website to reserve your spot!

02/17/2026

We’re so excited to welcome our newest SEVA Scholars at Sathya Hot Yoga and Wellness for our 2026 February–April term. ✨

Our SEVA Scholarship program is rooted in service and grows through community. This season’s scholars were chosen for their dedication, heart, and the beautiful way they show up for our space. Through mentorship, hands-on experience, and a deeper connection to the practice that inspires us daily, they’re stepping into leadership while continuing to learn and grow.

Please join us in celebrating and welcoming them — you’ll be seeing these friendly faces around the studio! We’re incredibly grateful for all they bring to our community and can’t wait to watch their journey unfold. 💛

02/10/2026

As we wrap up our Monthly January Bingo Challenge, we just want to pause and say how proud we are of this community 🎯❤️

Watching you all show up for yourselves, trying new services, building consistency, stepping into something unfamiliar, and encouraging one another reminded us exactly why we created this space. The laughter, the support, and the willingness to say “I’ll give it a try” made this month feel really special.

For the BEST part, were so excited to celebrate our winners:
🪷 Osii - 6 months of unlimited classes, sauna and cold plunge
🪷 Katherine - 12 months of unlimited classes

Congratulations to you both, and thank you for jumping in fully and being part of the fun. And to everyone who participated — you are what makes this studio feel like home. Seeing you connect, grow, and cheer each other on is the greatest reward for us.
Thank you for trusting us, for showing up, and for being the heart of this community.

With so much gratitude,
Kim and Gigi

02/07/2026

Kurunta Yoga uses wall ropes to help build deep strength, improve flexibility, and create better alignment — all while supporting your body so you can safely explore new ranges of motion. It’s energizing, challenging, and incredibly effective.

At SHYW we’re proud to be one of the very few studios in the Atlanta area offering this specialty practice. It’s fun, dynamic, and the perfect way to switch up your routine while leveling up your yoga practice.

Join us:
Tuesday — 6:30 PM
Wednesday — 9:30 AM
Wednesday — 4:30 PM *class pass available*
Saturday — 9:30 AM

Come hang, stretch, strengthen, and feel what Kurunta can do. Your body will thank you!

02/02/2026

One of our most beloved signature practices is back 💫

Blindfold Yoga & Singing Bowls with is more than a class — it’s an experience. By removing your sight, you’re invited to drop out of the mind and fully into the body. Every movement becomes more intentional. Every sensation louder. Every breath deeper. It’s playful, exhilarating, challenging, and incredibly grounding all at once.
Guided by sound and intuition, you’ll end the session with vibrations of singing bowls that will help release tension, restore balance, and create space for deep relaxation and clarity.

This practice always fills up — and for good reason. If you’re craving something different, immersive, and unforgettable… this is it.

Free for our monthly members ✨ All others can join with a class credit (ClassPass restricted). Spots are limited—don’t wait to experience the magic!

02/01/2026

💫 February Member of the Month: .haney 💫

If you’ve ever walked into SHYW and felt instantly welcomed, chances are you were greeted by Edie’s smile. Edie has been with us since the very beginning — a true founder, a steady presence, and a beautiful soul who helps make this place feel like home.

You’ll often find her showing new members around, stepping in wherever help is needed, supporting others, and caring deeply for everyone who walks through our doors. She embodies what community truly means to us: kindness, consistency, compassion, and heart.

Edie is not just part of our studio… she is part of our heart. We are endlessly grateful for her love, her energy, and her unwavering support.

Thank you, Edie for being you and for helping make Sathya Hot Yoga & Wellness the special place it is. We love you so much 🤍✨

01/24/2026

🎂✨ 70 never looked so good ✨🎂
Help us celebrate Pal, who just celebrated her 70th birthday with us!

Pal shows up consistently for her practice, brings the best energy, and reminds us all that age is truly just a number. Move your body, keep your mind strong, stay consistent — that’s the magic ✨

We LOVE birthdays at Sathya Hot Yoga & Wellness, and celebrating this milestone with Pal makes it even sweeter. Proof that when you keep tuning in and showing up, you feel better at every stage of life.

We love you, Pal! Cheers to 70 and many more flows 🧡🧘‍♀️

01/17/2026

Wednesday night Fire Flow + Restore with 🔥✨ A full room. A powerful tribe. An impactful space.

Being in a room like this can feel intense—and for some, even uncomfortable. But that’s where we believe the magic lives. It’s about choosing presence, feeling the collective breath, and moving through moments together.

Our tribe is about connection, shared energy, and showing up side by side. This is what SHYW is all about: Coming together. Staying in the moment. Growing as one. 🤍 “where one becomes whole”

01/12/2026

We’re excited to share Asana Workshop | Series 1 with Tony .yogi 🤍

This all-levels workshop is designed to deepen your understanding of foundational flow shapes. Check out the flyer for full details on what we’ll be exploring and how this workshop supports your practice.

As a fun bonus, this workshop counts as TWO squares on your January Bingo Challenge card. Bingo winners will be entered into a raffle for a 6-month membership and a 12-month unlimited membership—valued at nearly $2,000.

The workshop takes place on January 31, 2026 , and spots are limited. You can book now through our app or website.

We can’t wait to move and learn together!

Address

4320 Suwanee Dam Road
Suwanee, GA
30024

Opening Hours

Monday	5:45am - 7am
	8:30am - 6:30pm
Tuesday	7:45am - 6:30pm
Wednesday	5:45am - 7am
	8:30am - 6:30pm
Thursday	7:45am - 6:30pm
Friday	7:45am - 6:30pm
Saturday	8:15am - 2pm

Telephone

+17068881322

Website

https://www.sathyayogawellness.com/

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