02/05/2026
Many people neglect what there body tell them because there are things that are more important.
Well nothing is more important than making sure you are at you best so you can be at your best in your life.
When you feel/hear those minor aches or pains. Your body is trying to gain your attention. Make sure you listen to your body. The more you neglect your body, the louder those whispers become. The worse the problem will get