Dr. Connie Cheung

Dr. Connie Cheung Founder of EASE OS™ An Operating System for Human Coherence

Exploring systems-based health, nervous system regulation, and sustainable change. Less effort.
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More power. Help people Heal their Gut and get rid of chronic symptoms that can lead to disease so that they can thrive. We provide a holistic, integrative approach by getting to the root of the issue, helping you to cultivate awareness, learn to tap into your healing potential, lean into your Gut feelings so that you can listen to your body and provide your body what it needs so that you can help your body find harmony and balance to look and feel your best! Healing is NEVER linear, it's complex and unique to you AND there's no ONE size fits all program. You must find your own healing path to create your health and we help you do just that.

01/23/2026

I’ve seen medicine, yoga, and functional health up close.

Each holds part of the truth — but none work in isolation.

Healing requires integration

01/22/2026

Most people think the problem is effort.

But sometimes the problem is the life you’re forcing yourself to live — it just doesn’t fit

01/21/2026

People tell me I’m brave.

But bravery isn’t the absence of fear — it’s continuing because you don’t have the option to stop

🎧 Watch the Latest Podcast
➡️ Link in Bio

01/20/2026

When your body stops cooperating, you can’t perform your way into belonging anymore.

That collapse is terrifying — and it’s also where truth begins

🎧 Watch the Latest Podcats
✨ Link in Bio

01/19/2026

Healing isn’t optimism or realism.

It’s learning to hold gratitude and grief at the same time — without forcing one to cancel the other.

➡️ Follow for more

01/17/2026

One of the most damaging beliefs in healing culture is that progress must always look like forward motion.

From a nervous system perspective, that simply isn’t true.

Pausing with awareness preserves capacity.
Pausing with judgment drains it.

This distinction alone changes how the body responds to stress, recovery, and healing.

This week’s podcast explores the biology behind timing—and why discipline can’t override physiology.

01/15/2026

Read that again.

Then listen to the full episode if your body needs clarity instead of pressure.

01/14/2026

This isn’t about doing nothing. It’s about listening without self-judgment.

If you’ve been forcing yourself to heal faster than your body is ready for, this conversation is for you.

🎧 Podcast link in bio.

01/13/2026

If this sounds familiar, your body isn’t broken. It’s orienting itself in uncertainty.

This week’s episode explains why timelines become emotional anchors—and how to release them without force.

🎧 Full episode linked.

01/12/2026

If slowing down feels uncomfortable, it doesn’t mean you’re failing.

It usually means your nervous system is losing a safety structure.

I explain this more deeply in this week’s podcast.
🎧 Link in bio / description.

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686 Peachtree Industrial Boulevard Suite 140
Suwanee, GA
30024

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Reverse Lupus

Lupus is a complex All Systems Dis-Ease that can manifest differently for each one of us. Living with Lupus is very different from understanding the “disease” in “theory”. I believe that’s where the GAP is with Medical Doctors and us Lupus patients.

Living with Lupus is like living with an angry WOLF within that threatens every facet of our lives. Mainstream treatment with various toxic meds are the inevitable solution for those times when the WOLF is strong within.

Conventional Medicine keeps the WOLF and US under THEIR control, but there is a better way. When the WOLF is weak, we can RESTORE our HEALTH to get strong and FIGHT. This very FACT is not emphasized in Medicine.

After living with Lupus and threatend by the WOLF for over 19 years, Dr. Connie has learned the ART and the SCIENCE of living strategically with Lupus to enable her to not only regain her health back from it, but to BEAT it.