Dr. Connie Cheung

Dr. Connie Cheung Founder of EASE OS™ An Operating System for Human Coherence

Exploring systems-based health, nervous system regulation, and sustainable change. Less effort.
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More power. Help people Heal their Gut and get rid of chronic symptoms that can lead to disease so that they can thrive. We provide a holistic, integrative approach by getting to the root of the issue, helping you to cultivate awareness, learn to tap into your healing potential, lean into your Gut feelings so that you can listen to your body and provide your body what it needs so that you can help your body find harmony and balance to look and feel your best! Healing is NEVER linear, it's complex and unique to you AND there's no ONE size fits all program. You must find your own healing path to create your health and we help you do just that.

02/22/2026

When sequence changes, systems change.

Link in bio to listen to this weeks podcast 🎧

02/20/2026

When strength becomes identity, the nervous system never gets the all-clear.

Link in bio to listen to this week’s podcast 🎧

02/19/2026

You don’t heal in protection.

Link in bio to listen to this weeks podcast 🎧

02/18/2026

Strength can quietly become survival.

Link in bio to listen to this weeks podcast 🎧➡️

02/17/2026

You are not resistant. You are dysregulated.

Link in bio to listen to this weeks podcast

02/16/2026

Effort isn’t the problem. Sequence is.
Full episode live.

Link in bio to listen to this weeks podcast

02/16/2026

If this lands, the full episode is live.
Link in bio.

Strength that never softens isn’t resilience — it’s armor.And armor is heavy.
02/13/2026

Strength that never softens isn’t resilience — it’s armor.
And armor is heavy.

There’s a difference between understanding your problem and being able to live differently inside your body.Most care sy...
02/12/2026

There’s a difference between understanding your problem and being able to live differently inside your body.
Most care systems give insight.
Few give orientation.
Orientation is the capacity to:
• recognize signals without panic
• understand what matters now
• adapt without chasing fixes

Without orientation, information overwhelms and interventions stack.

Symptoms become louder—not because something is wrong—but because the system is trying to organize without a map.

When orientation is restored, something changes:
• symptoms lose urgency
• dependence decreases
• regulation precedes strategy

This isn’t about doing more.
It’s about the system finally understanding itself.

My body wasn’t failing. It was compensating.
02/10/2026

My body wasn’t failing. It was compensating.

02/09/2026

Appearing strong is rewarded.

Praised.
Trusted.

But strength that never softens extracts a quiet cost.

Chronic vigilance
Digestive unpredictability
Fatigue that doesn’t resolve with rest

A system that never fully stands down

What I didn’t understand for years was this:
My body wasn’t failing — it was compensating.

Appearing strong taught my nervous system that rest was unsafe.

That letting go meant losing control.
That softness was a liability.

True regulation isn’t collapse.
It’s restraint.

And sometimes, the most disciplined thing you can do is stop proving how strong you are.

02/08/2026

If this landed, your body already knew.
🎧 The Hardest Truth

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686 Peachtree Industrial Boulevard Suite 140
Suwanee, GA
30024

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Reverse Lupus

Lupus is a complex All Systems Dis-Ease that can manifest differently for each one of us. Living with Lupus is very different from understanding the “disease” in “theory”. I believe that’s where the GAP is with Medical Doctors and us Lupus patients.

Living with Lupus is like living with an angry WOLF within that threatens every facet of our lives. Mainstream treatment with various toxic meds are the inevitable solution for those times when the WOLF is strong within.

Conventional Medicine keeps the WOLF and US under THEIR control, but there is a better way. When the WOLF is weak, we can RESTORE our HEALTH to get strong and FIGHT. This very FACT is not emphasized in Medicine.

After living with Lupus and threatend by the WOLF for over 19 years, Dr. Connie has learned the ART and the SCIENCE of living strategically with Lupus to enable her to not only regain her health back from it, but to BEAT it.