We help busy people trade their anxiety and depression for confidence and authenticity.
10/31/2025
"The fuzzy socks are socking. The candles are burning. The pumpkin spice is… spicing.
And somehow, you still feel like your nervous system might throw itself into the nearest leaf pile and give up.
You’re not broken. You’re just maxed out.
Our newest free guide — When Cozy Isn’t Enough: 30 Journal Prompts for Navigating a Heavy Fall Season — is here to help you slow down in a way that actually helps.
✨ Comment FREEBIE to get the journal and sign up for our newsletter to get first access to every new resource we share.
"That doesn’t mean therapy doesn’t work — it might just mean that kind of therapy doesn’t work for you.
When you’ve tried talk therapy or medication and still feel numb, exhausted, or disconnected, it’s not failure. It’s your nervous system saying, “We need something different.”
Sometimes what looks like treatment resistant depression is really your brain asking for a new approach — one that helps your body feel safe enough to let go.
At Empower Counseling, we specialize in bottom up therapy approaches like EMDR therapy that help you move beyond coping and into actual healing.
🌿 Read more on the blog: empowercounseling.net/blog
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10/27/2025
No need for a perfect morning routine. Just one that feels doable and grounding. Mindfulness might look like stretching, journaling, or putting on music while you brush your teeth.
10/26/2025
Funny how peace feels radical when you used to run on stress. I almost forgot this is what we were working for — the calm, the stillness, the enoughness.
10/25/2025
The road to feeling calm doesn’t always look calm. Sometimes it looks like grief, boundaries, EMDR, and finally exhaling. When you’re ready to stop just coping and start truly moving forward — we’re here.
10/25/2025
It’s not the view. It’s the shift. 🌿
10/24/2025
Healing isn’t standing still. It’s small motion after being stuck for a long time. You’re not lost—you’re on your way. 🌿 If you’re ready to stop circling the same road and start finding your direction, we can help you get there.
10/24/2025
The right therapy isn’t about coping harder — it’s about changing what keeps you stuck. It’s deep, relational, and sometimes even spooky (but in a fun way). 👻 If you’re ready for therapy that fits you — not just fixes symptoms — that’s exactly what we do.
10/24/2025
Taylor gets it. You don’t have to do everything — you just have to be excellent at what matters most. We’re not generalists. We specialize in trauma, EMDR, and helping high-achieving, overthinking humans actually heal instead of just cope. If you’ve tried the surface-level stuff and you’re ready for something deeper, that’s our one thing. 💛
10/24/2025
"Some years, the cozy season doesn’t land the way it used to. You light the candles, wrap up in a blanket, try to rest... but your body just can’t seem to catch up. That doesn’t mean you’re ungrateful or doing it wrong. It means your system’s been carrying too much for too long.
If this fall feels heavier than it should, you’re not alone.
🧡 Comment FREEBIE to download the free ""when cozy isn't enough"" journal.
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10/23/2025
Hear me out: Group 7 is the after-therapy crew. We cry a little, laugh a lot, and don’t chase chaos anymore. If that’s who you’re becoming — welcome home. 💛 Need help getting to your Group 7 era? That’s what we do. Book a free clarity call on our site.
10/23/2025
Therapy doesn’t work when your therapist hides behind a role. You deserve someone who shows up as a human — not a performance. I’m the same person in session and out of it: real, relational, and confident in your ability to heal. If you’ve been craving that kind of connection, that’s exactly what we do here. 💛 Book a free clarity call on our website.
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Empower Counseling Center LLC is a high end boutique private practice serving the greater Gwinnett County. Our offices are in Suwanee, conveniently located near Sugar Hill, Duluth, Lawrenceville, Johns Creek. Most importantly, our primary focus is on treating anxiety, depression, relationship issues, and trauma.
Before your appointment, enjoy the soft background music, a beverage, snack, and wifi in our cheerful waiting room. After that, your session will be in one of our beautifully decorated offices designed with your comfort in mind. So, each office has comfort features including: comfortable seating, weighted blankets, relaxing sounds, soft lighting, whimsical decor, and aroma therapy.
Our practice is a high-tech paperless office. Therefore, we use a leading client management tool to securely schedule appointments, collect payments, share documents, sign documents, message, and hold online sessions. Above all, this not only protects your privacy, but is super convenient, too.
Our Approach
We believe counseling is not one-size-fits-all. You are unique and your experiences are completely different than anyone else’s. In addition, we believe that the work in therapy is done in the professional relationship created between client and therapist. Consequently, the client and therapist extremely important. Further, it’s also important to choose a therapist who specializes in what you’re struggling with.
While all therapists get training and experience in graduate school on a broad range of issues, no therapist has a deep level of understanding on everything. At Empower Counseling, we don’t try to treat everything. In other words, we leverage our specialized training and experience to treat exactly what our clients are struggling with. That is to say, our clients talk about their issues as an overlapping, chaotic cluster of painful symptoms. In summary, we believe by focusing on these symptoms — anxiety, depression, relationship issues, and trauma — we are more able to help our clients trade anxiety and depression for confidence and authenticity.
