CACTS Counseling

11/27/2025

11/25/2025

Holidays are full of love — and lots of stimulation. When kids know what to expect, they feel calmer and more in control. 💛

11/23/2025

Our office will be closed on Wednesday and Thursday this week! Have a very happy Thanksgiving.

11/17/2025

After a long school day, your child’s brain needs time to switch gears. Create a small “landing zone” — 10 quiet minutes, a snack, or a walk. That pause helps them reset before diving into homework or family time.

Small transitions = fewer meltdowns later.

11/12/2025

Gratitude doesn’t have to be forced. When families model noticing little things — laughter, a meal together, a kind word — kids learn to anchor in what’s steady when life feels unpredictable.

11/11/2025

To all who have served or are serving our country, we thank you for your service!

11/08/2025

Swap surface-level questions for ones that invite connection. The goal isn’t the answer — it’s the moment of openness.

11/03/2025

November is full of transitions — new schedules, more activities, and shifting emotions. This week, try slowing down for a 2-minute emotional check-in with your child after school. You’ll be amazed by what you learn when you listen, not just ask.

10/31/2025

Halloween doesn’t have to be chaos 🎃

With prep, trick-or-treating can be magical ✨ not stressful.

10/28/2025

🍁 Fall play can be therapeutic—especially for kids with ADHD. Jumping in leaves, running through a park, or simply crunching acorns underfoot gives a natural sensory break. Energy released = calmer mind.

10/28/2025

The CACTS trunk or treat was so much fun! Despite the sprinkles, we had a great turnout. We are already planning our trunks for next year!