Advantage Family Chiropractic

01/02/2026

❄️ Winter weather doesn’t have to slow you down! ❄️

Looking for fun ways to stay active during the cold months? Belleville Parks and Recreation has released their January Open Play Calendar featuring:

🏓 Pickleball Open Play
🏐 Volleyball Open Play
🚶‍♀️ Indoor Walking Gym

These indoor options are a great way to keep moving, stay social, and support your mobility and overall health—without braving the winter cold! Consistent movement helps keep joints happy, muscles strong, and energy levels up all season long.

✨ Grab a friend, check out the January schedule, and make movement a priority this winter. Your body will thank you!

👉 Have you tried any of Belleville Parks & Rec’s open play programs? Tell us your favorite below. ⬇️

Is one of your New Year’s resolutions to play more pickleball? 🏓 Or maybe volleyball? 🏐
And on those frigid January days, an indoor walking option sounds just right! 👟❄️

Take a peek at our January Open Play Calendar and start making plans to stay active this winter at The Campus Arena!
📍 2300 W. Main St.

We can’t wait to see you there!

01/01/2026

Wishing you a joyful and healthy New Year from all of us at AFC!

May 2026 bring you brighter days, renewed energy, and moments of gratitude with those you love.

Here’s to a year of wellness and growth. Happy New Year! 🎉✨

01/01/2026

🎄🧦 The stockings are hung… and the votes are IN! 🧦🎄

Our Decorated Stocking Contest has officially wrapped up, and the winners have been chosen! 👀✨

👉 Watch the video to find out:
🎁 Which decorated stockings took home the top prizes
🎄 Who helped their favorite stocking win
🎉 AND which TWO lucky patients get to pick a present from underneath Dr. Gail’s Christmas tree!

Thank you to everyone who participated, voted, and helped spread so much holiday cheer—your creativity truly made this season extra special! ❤️

🎥 Press play and see who’s celebrating! 🎥

12/29/2025

🌟 Struggling with back pain in Swansea, IL? Relief starts here! 🌟
Our latest blog breaks down simple, effective ways to restore mobility and get back to the life you love 👇

👉 https://afchiro.com/back-pain-relief-in-swansea-il-starts-here-restore-mobility-restore-life/

Whether it’s stiffness, discomfort, or recurring pain — we’re here to help! 💙
📞 Call to schedule: 618-234-6000

12/26/2025

Wishing you and your loved ones a joyful Kwanzaa from all of us at AFC!

May your celebrations be filled with unity, purpose, and abundance.

Happy Kwanzaa! 🕯️✨

12/25/2025

Wishing you and your loved ones a merry Christmas from all of us at AFC!

May your holidays be filled with joy, warmth, and time well spent with family and friends. Here’s to health, happiness and an amazing New Year ahead.

Merry Christmas! 🎄✨

12/24/2025

“On the 12th workday of Christmas, my work family gave to me…
🎶 candy tubes for drummin’ & Skittles for snackin’ glee! 🍬💃🌈”

12/24/2025

🎄✨ It’s Christmas Eve at AFC! ✨🎄

Atlas the Elf is getting ready to go gnome for Christmas Eve, and he’s been busy reminiscing about all his adventures at Advantage Family Chiropractic over the last few weeks 🎅📝

From sneaky office antics to cheering on our team, helping patients, and spreading a whole lot of holiday joy… Atlas has a lot to report to Santa!

🤔 What do YOU think he’s going to say?
• Was the AFC team naughty or nice? 😇😈
• Which moment do you think made Santa smile the most?

Drop your guesses in the comments ⬇️
One thing’s for sure… we think AFC is firmly on the NICE list ❤️🎄

Thank you for following along with Atlas this season — Merry Christmas Eve from all of us at AFC! 🎁✨

12/23/2025

On the 11th day of Christmas, my work family gave to me…
🍫 Eleven Ghirardelli chocolates the Pipers left for meeeeee! 🎶✨

12/23/2025

⚽🎄 Atlas is already on game-time mode! 🎄⚽

Atlas the Elf was spotted counting down the days until Belleville’s semi-professional soccer team, EHTAR, comes together again for the 2026 season! 🗓️🔥

He’s clearly a fan of teamwork, dedication, and supporting our local athletes 💪⚽ — and we couldn’t agree more. We’re proud to stand behind a club that represents our community so well!

Who else is excited to cheer on EHTAR Belleville next season?! 🙋‍♀️🙋‍♂️
Drop a ⚽ in the comments if you’ll be there in 2026!

⚽❤️

12/22/2025

🎄 On the 10th day of Christmas, my work family gave to me…
📝 Notepads to write it down, ‘cause Lord’s got nothing left for leaping around! 😂✍️

12/22/2025

🎄⚡ Atlas found the Shockwave machine! ⚡🎄

Atlas the Elf was spotted checking out our radial shockwave therapy machine and asking the big questions:
👉 What is this used for?
👉 And what do patients think about it?

Here’s what we told him 👇

🦵 What it’s used for:
Shockwave therapy helps stimulate healing in stubborn, irritated tissues. At AFC, it’s commonly used for things like:
• Heel pain / plantar fasciitis
• Tennis or golfer’s elbow
• Shoulder pain
• Hip, knee, and ankle issues
• Chronic muscle tightness and trigger points

✨ What patients say:
✔️ “I finally got relief when nothing else worked.”
✔️ “It was quick and easier than I expected.”
✔️ “I noticed improvement after just a few sessions.”

No surgery. No injections. Just targeted healing support to help you get back to an active, mobile life 💚

Atlas gives it two candy canes up! 🍭🍭
Have you tried shockwave therapy yet — or are you curious about it?

🎄