What are the opening hours?

Monday 10am - 2pm 3pm - 7pm Tuesday 10am - 2pm 3pm - 7pm Wednesday 10am - 2pm 3pm - 7pm Thursday 10am - 2pm 3pm - 7pm Friday 9am - 2pm 3pm - 6pm Saturday 9am - 1pm

New Horizon Fitness Center

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United States
Swansea, SC
New Horizon Fitness Center

Small town gym where big things happen. Latest in cardio & weight equipment. Group Exercise classes. All of our equipment is new and state of the art.

New Horizon Fitness Center has come to an area in need of a gym. Our mission is to provide solutions to those ready to begin their new journey. Our friendly and professional staff is here to help you get started in the right direction. We believe you deserve the best so we strive to provide the best.

12/31/2025

Happy New Year’s Eve!

Here’s to a night of reflection, hope, and a fresh start. May 2026 welcome you with open arms and endless possibilities! As we bid farewell to this year, take a moment to celebrate the steps you’ve taken towards your well-being at New Horizon Fitness Center.

Reflect on your achievements, no matter how small, and remember that every effort counts. As you head into the new year, let’s commit to a healthier, stronger version of ourselves together!

12/31/2025

Is it just me, or did this year fly by like a time-lapse video?

Here are two things I’m taking from that as I head into 2026:

Lesson 1: If I don’t slow down and make time for the little things, they’ll pass by without me noticing. Whether it’s family moments, a walk in the park, or simply enjoying a quiet cup of coffee, those moments matter.

Lesson 2: Unless I’m super intentional about my goals, I won’t achieve them. It’s too easy to let the busyness of life take over. This year, I’m committing to being clear about my priorities and making space for what truly matters.

The good news? I can work on both by being more deliberate about how I spend my time.

The real good news is the gift of looking back on a year that flew by and realizing that I get to decide what the next one feels like!

Here’s to making 2026 a banner year all around!

💬 What’s one thing you want MORE of in 2026?

12/30/2025

Resolutions don’t create change… habits do!

For men and women navigating busy lives, the easiest way to set yourself up for a stronger 2026 isn’t with a crash plan.

It’s with consistent daily deposits.

→ Reflect → Choose your actions → Set up your environment for success → Add accountability

Small steps lead you to big results later.

What’s one new habit, action, or goal you’re going to be working on in 2026?

Drop me a DM and let me know. I love hearing what you’re working toward!

12/27/2025

It’s tempting to curl up and stay indoors all winter, but even a quick walk outside has lots of healthy benefits for men and women navigating busy lives.

🌬️ The cold air wakes you up and feels refreshing. Especially if you’re feeling the stress of the holidays.
⏱️ You can often exercise longer without overheating, boosting your endurance.
☀️ Sunlight supports mood, vitamin D, and your sleep cycles.
🛡️ Regular exercise outdoors strengthens your immune system.

💬 Do you love winter walks, or do you need a little push to get out the door?

12/26/2025

Happy Boxing Day! Whether you're unwinding, tackling holiday sales, or simply taking some time for self-care, we hope it’s exactly what you need.

As we transition into the new year, remember that taking time for yourself is essential. Reflect on your accomplishments this holiday season and think about how you can continue to prioritize your health and well-being into 2026.

12/25/2025

🎄Merry Christmas from all of us at New Horizon Fitness Center!

We wish you a day filled with warmth, joy, and the kind of peace that only this season can bring. Remember to take a moment to enjoy the time with your loved ones and embrace the little things that make this time of year so special!

12/23/2025

The holidays don’t have to leave you feeling wired, tired, bloated, or desperate for it all to be over.

For men and women navigating busy lives, these simple daily swaps make all the difference between cruising through the holidays and feeling like you might crash.

Plus, they’ll carry you into 2026 feeling strong, refreshed, and in control.

👉 Follow me for more ideas that actually fit your life.

💬 Which one feels most doable for you this week?

12/21/2025

Try this quick holiday workout to stay on track in the middle of the holiday chaos. 🎄💪

Just 20–30 minutes a couple of times a week can keep your energy, strength, and confidence high all season long.

👉 Save this for your next workout, and follow me for more simple ways men and women navigating busy lives can integrate fitness consistently through the holidays!

12/21/2025

Over the years, I have had to take a break from my strength-training routine because of various injuries and other things going on.

Coming back was hard. Like, really hard.

Most coaches won’t tell you this, but motivation doesn’t always come naturally, not even to us. Sometimes we have to rebuild it just like everyone else.

I could think of about 5,000 other things I could have been doing…

It wasn’t that I didn’t like working out. It was more like I didn’t feel the momentum or the instant payoff to do it that I used to!

But I knew that once I started, just by being consistent with my strength workouts, I’d build that motivation back up.

And it did!

If you’re struggling to “get back to it,” hang in there! It’s not easy, but it won’t be long before you’re looking forward to those workouts.

I promise!

👉 Tell me: have you ever had to come back from a break? What helped you restart?

Try this quick holiday workout to stay on track in the middle of the holiday chaos. 🎄💪Just 20–30 minutes a couple of tim...

12/16/2025

12/14/2025

Holiday treats aren’t just the ones on your plate.

The “treats” your body really craves (rest, movement, nutrient-dense food, water) can change how you feel almost instantly.

What’s your No. 1 go-to when you want to feel better fast?

Share this with a friend who needs the reminder… and make sure you follow me for more simple, science-backed ways to help men and women navigating busy lives feel amazing this season!

Address

1741 Southbound Road
Swansea, SC
29160

Opening Hours

Monday	10am - 2pm
	3pm - 7pm
Tuesday	10am - 2pm
	3pm - 7pm
Wednesday	10am - 2pm
	3pm - 7pm
Thursday	10am - 2pm
	3pm - 7pm
Friday	9am - 2pm
	3pm - 6pm
Saturday	9am - 1pm

Telephone

+18035683488

Website

http://newhorizonfitnesscenter.com/

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