What are the opening hours?

Monday 10am - 2pm 3pm - 7pm Tuesday 10am - 2pm 3pm - 7pm Wednesday 10am - 2pm 3pm - 7pm Thursday 10am - 2pm 3pm - 7pm Friday 9am - 2pm 3pm - 6pm Saturday 9am - 1pm

New Horizon Fitness Center

Home
United States
Swansea, SC
New Horizon Fitness Center

Small town gym where big things happen. Latest in cardio & weight equipment. Group Exercise classes. All of our equipment is new and state of the art.

New Horizon Fitness Center has come to an area in need of a gym. Our mission is to provide solutions to those ready to begin their new journey. Our friendly and professional staff is here to help you get started in the right direction. We believe you deserve the best so we strive to provide the best.

11/06/2025

What Your Cravings

might be telling you…

10/29/2025

𝗔𝗽𝗽𝗹𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝘄𝗶𝗻 𝗼𝗻𝗲 𝗼𝗳 𝘁𝘄𝗼 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝗲𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝘀 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗧𝗮𝘆𝗹𝗼𝗿.

Raise your hand if you’ve ever thought getting fit meant living on chicken, broccoli, and salads 🙋‍♀️

I used to think that too… and it’s one of the biggest myths in fitness.

Here’s what I actually eat.

✅ Tasty
✅ Balanced
✅ Supports my goals

When you learn how to fuel your body properly, fitness becomes a lifestyle—not a punishment.

👉 Want to learn how to actually enjoy working toward your goals? learn more and apply here: https://newhorizonfitnesscenter.com/blog/b/taylors-story

10/21/2025

From Taylor:

So many people think weight loss means eating endless salads or choking down plain chicken and broccoli every day. 🥦🥗🍗

The truth? That’s NOT sustainable—and it’s definitely not the only way to reach your goals.

Here’s one of my actual meals.

💡 You can lose weight, build strength, and still enjoy food you love. It’s all about balance, portion control, and consistency—not restriction.

✨ Healthy eating doesn’t have to be boring!

You still have time to apply for one of the two sponsored training packages. Learn more and apply here: https://newhorizonfitnesscenter.com/blog/b/taylors-story

10/20/2025

Too busy to figure out where to start?
Start with 7 free days at New Horizon Fitness Center.
24/7 access. Real coaching. No pressure.
Just a week to move better, feel better, and see what fitness looks like when it actually fits your life.
No card. No contract. No sales pitch.
Just results you can feel by next weekend.
Grab your free 7-day pass: https://trial.newhorizonfitnesscenter.com/home-page

10/15/2025

We are still collecting applications for two sponsored training packages with Taylor. Make sure to apply before the end of the month.

Meet Taylor:
Fitness isn’t about perfection. It’s about progress.

I learned that lesson firsthand—losing over 100 lbs., one step at a time, while building habits I could stick with for life.

Now I coach others to find their strength, gain confidence, and reach their goals without fad diets or “quick fixes.”

🚀 Ready to start your transformation? Message us today or apply below—I’ll guide you every step of the way.
https://forms.gle/7rjpaHKfCZaqrrq87

10/11/2025

Why wait until January to set goals? January is crowded, cold, and often comes with the pressure of "starting over."

October has a completely different energy. The cooler weather naturally makes it easier to settle into a routine, the holiday rush hasn't started yet, and the gym is quieter. This is your chance to build habits while the environment is working with you, not against you.

The power isn't in perfection—it’s in consistency. By starting now, you allow yourself 8–10 weeks to create strong, automatic habits before the busiest time of the year.

If you need help just reply and let me help you map out a plan.

10/10/2025

We are sponsoring two people to train privately with Taylor!

Meet Taylor:
I know what it feels like to avoid mirrors, to dread shopping for clothes, and to feel like change is impossible.

I’ve been there—at 330 lbs, exhausted and unhappy.

Through simple habits and consistency, I’ve lost 100+ lbs and built a stronger, healthier version of myself.

If you’re ready to build YOUR confidence and strength, I’d love to help.

💌 Apply today and let’s take that first step together. https://forms.gle/7rjpaHKfCZaqrrq87

10/05/2025

We are sponsoring two private training clients to work with Taylor. Learn more and apply to get started!

Meet Taylor!
I used to weigh 330 lbs. I tried every fad diet, every quick fix, and always ended up back where I started.

When I finally focused on small, consistent changes—and learned to love strength training—I lost over 100 lbs and completely transformed my life.

Now I help others do the same.

👉 If you’re ready to start your journey (without the “all or nothing” mindset). Read my full story and apply to train with me here: https://newhorizonfitnesscenter.com/blog/b/taylors-story

10/02/2025

Your safety is worth $20. 🛡️ We're giving you the practical tools and confidence to handle yourself in any situation. This isn't complex martial arts—it's fast, effective self-defense and awareness training. Oct 9th at 6 PM at our West Columbia location. Stop hoping to be safe, start being prepared. Register now https://link.newhorizonfitnesscenter.com/widget/survey/VhW5wZUe9uaqdRHjb8bl

10/01/2025

The calendar says October, but for your fitness goals, it's really Reset Season.
If your routine slipped a bit over the summer, your first instinct might be to wait until the New Year's Resolution rush. But here's the secret: the window between the summer chaos and the winter holidays is the absolute best time to lean into strength training and build momentum. If you need help with your reset, message us today.

09/10/2025

You’re not lazy.
You’re not broken.
You’re not too old.

You’re just stuck in the Weekend Trap.

I wrote this book to help you reclaim your energy, strength, and purpose — without fad diets or grueling workouts.

📖 The Weekend Trap → Free digital copy here: https://link.newhorizonfitnesscenter.com/sp/bfbd1b848b9

09/08/2025

Tired of starting over every Monday?

My book The Weekend Trap shows men and women over 35 how to:
⚡ Restore consistent daily energy (without living on caffeine)
💪 Train smarter in less time
🥗 Build nutrition habits that actually fit your life
🧘 Stop stress from running the show

And the best part? It’s FREE for a limited time.
👉 Get your copy here: https://link.newhorizonfitnesscenter.com/sp/bfbd1b848b9

Address

1741 Southbound Road
Swansea, SC
29160

Opening Hours

Monday	10am - 2pm
	3pm - 7pm
Tuesday	10am - 2pm
	3pm - 7pm
Wednesday	10am - 2pm
	3pm - 7pm
Thursday	10am - 2pm
	3pm - 7pm
Friday	9am - 2pm
	3pm - 6pm
Saturday	9am - 1pm

Telephone

+18035683488

Website

http://newhorizonfitnesscenter.com/

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