Neurobehavioral Wellness Center, LLC

Neurobehavioral Wellness Center, LLC The Neurobehavioral Wellness Center, LLC is a full service neuropsychological practice specializing

Maintaining optimal brain health often starts with small, consistent daily habits. Regular physical movement is essentia...
04/01/2026

Maintaining optimal brain health often starts with small, consistent daily habits. Regular physical movement is essential, as it improves blood flow to the brain while boosting memory and focus.

Fuelling the body with brain-friendly foods, such as nuts, berries, and leafy greens, provides the nutrients necessary for cognitive function.

Additionally, staying hydrated and prioritizing 7 to 9 hours of sleep helps the brain repair itself and consolidate memory.

Managing stress through mindfulness or deep breathing can further protect the brain from daily strain.

For more tools and guided strategies, visit: https://www.neurobehavioralwellnesscenter.com/educational-resources.

Managing adult ADHD requires more than just willpower; it involves creating a structured environment that supports bette...
03/31/2026

Managing adult ADHD requires more than just willpower; it involves creating a structured environment that supports better brain health.

To improve daily function, consider implementing these specific strategies:

🔸 Capture tasks in one trusted planner or app instead of keeping them in your head.
🔸 Use body doubling to improve focus, even if the other person is working quietly.

🔸 Reduce distractions by keeping your workspace clear and limiting background noise.

For more tools and information, visit our online library: https://www.neurobehavioralwellnesscenter.com/educational-resources

We take a “person-first” approach to treatment, ensuring every individual is heard and understood. Care begins with a c...
03/30/2026

We take a “person-first” approach to treatment, ensuring every individual is heard and understood.

Care begins with a comprehensive neuropsychological evaluation, and once a diagnosis is made, a personalized plan is developed, which may include psychotherapy, medication, or tailored accommodations for work or school.

This often involves collaboration with local physicians, specialists, and schools to provide coordinated support.

Consultations take place in a welcoming, home-like environment, with access to resources such as a lending library and Lola, the resident therapy dog.

Discover how we support brain health: https://www.neurobehavioralwellnesscenter.com/contact-us

Struggling with focus, planning, or organization? Adult ADHD often goes undiagnosed, but the right evaluation can make a...
03/26/2026

Struggling with focus, planning, or organization? Adult ADHD often goes undiagnosed, but the right evaluation can make all the difference.

At the Neurobehavioral Wellness Center, our ADHD Clinic offers a thorough diagnostic process for adults experiencing these challenges.

The evaluation includes IQ testing, attention and memory tasks, psychological screeners, and a detailed report with recommendations.

With expert guidance, you’ll gain clarity and practical strategies to improve daily life.

đź’» Learn more: neurobehavioralwellnesscenter.com/services

I am so excited to be part of this amazing panel of experts. Come on out and expand your knowledge and understanding of ...
03/24/2026

I am so excited to be part of this amazing panel of experts. Come on out and expand your knowledge and understanding of this phase of ALL women's lives. Menopause education is growing and I am so proud to add to that! See the registration link below to sign up. See you there!
https://events.nm.com/navigating-midlife

New research explains why many people with cancer experience anxiety and insomnia even before treatment. Tumours can di...
03/24/2026

New research explains why many people with cancer experience anxiety and insomnia even before treatment.

Tumours can disrupt the blood-brain barrier, allowing inflammation to affect the hypothalamus, the brain region that regulates sleep and emotions.

These symptoms are often a direct biological effect of the disease, not just a reaction to a diagnosis.

Understanding these changes is a crucial step toward more comprehensive, patient-focused care.

Source: https://www.sciencedaily.com/releases/2026/01/260116035351.htm

Research from Johns Hopkins University has identified a critical "switch" in the brain that could transform how we under...
03/23/2026

Research from Johns Hopkins University has identified a critical "switch" in the brain that could transform how we understand various cognitive and neurological conditions.

Scientists focused on a class of proteins called GluDs, which were previously thought to be inactive.

The study shows that these proteins actually play an active role in how brain cells communicate and form connections.

Regulating these proteins may help fine tune brain activity and support mood and movement related neurological conditions.

This discovery highlights the ongoing advances in understanding the biological foundations of brain health and cognitive function.

Regulating these proteins may help fine-tune brain activity and support mood and movement-related neurological conditions.

If menopause has left you feeling foggy, forgetful, or less focused, you’re not alone. Our expert neuropsychological tes...
03/20/2026

If menopause has left you feeling foggy, forgetful, or less focused, you’re not alone.
Our expert neuropsychological testing helps you understand these changes and provides a clear plan to restore confidence in your daily life.

At the Neurobehavioral Wellness Center, you’ll receive a thorough cognitive evaluation, tailored consultation, and referrals for hormone therapy, anxiety treatment, and practical strategies to strengthen focus, memory, and sleep.

Begin your journey to better brain health: neurobehavioralwellnesscenter.com/services

While everyone experiences stress, implementing specific, proactive strategies can help regulate the nervous system and ...
03/18/2026

While everyone experiences stress, implementing specific, proactive strategies can help regulate the nervous system and improve daily functioning.

🔸 Prioritize physical activity. Regular movement, even a brisk walk, helps reduce the buildup of stress hormones and promotes a calmer state of mind.

🔸 Limit caffeine and alcohol. These substances can alter your sleep patterns and trigger physical symptoms that mimic or worsen feelings of anxiety.

🔸 Practice focused breathing. When stress peaks, use deep-breathing techniques to signal to your brain that it is safe, helping to lower your heart rate and refocus your thoughts.

By making these small adjustments, you can better manage life's stressors and support long-term cognitive well-being.

Find more tools in our lending library: https://www.neurobehavioralwellnesscenter.com/educational-resources

We believe that a supportive environment is essential for brain health. That is why we are happy to introduce the younge...
03/16/2026

We believe that a supportive environment is essential for brain health. That is why we are happy to introduce the youngest member of our team, Lola our resident therapy dog.

She is here to help ease stress with a quiet cuddle or a friendly greeting, she enjoys treats, scratches behind the ear, and making our patients feel right at home.

Say hello to Lola on your next visit.

Learn more about our team: https://www.neurobehavioralwellnesscenter.com/meet-our-doctors

Leslie Miles, PsyD, is a graduate of Georgian Court University and a nationally certified school psychologist.She holds ...
03/02/2026

Leslie Miles, PsyD, is a graduate of Georgian Court University and a nationally certified school psychologist.

She holds a temporary permit under the supervision of Dr. Kathryn Arcari (TP # 243-038). With over 8 years of experience in New Jersey public schools, Dr. Miles has supported diverse populations across age groups and settings.

Her expertise includes ADHD, Autism Spectrum Disorders, intellectual and learning disabilities, behavioral and emotional challenges, anxiety, and depression.

Passionate about empowering individuals across the lifespan, she emphasizes family and community support.

In addition to her role at the Neurobehavioral Wellness Center, she serves on a high-school Child Study Team and the executive board of the New Jersey Association of School Psychologists (NJASP).

Learn more: https://www.neurobehavioralwellnesscenter.com/meet-our-doctors

Feeling scattered, disorganized, or constantly overwhelmed? These may be signs of adult ADHD. At the Neurobehavioral Wel...
02/25/2026

Feeling scattered, disorganized, or constantly overwhelmed?

These may be signs of adult ADHD.

At the Neurobehavioral Wellness Center, our ADHD Diagnosis Clinic offers specialized evaluations for adults who’ve never been formally diagnosed, but suspect ADHD may be affecting their daily life.

The evaluation includes an abbreviated IQ test, tasks of attention, memory, language, and executive functioning, psychological screeners, a results session, and a written report with recommendations.

Learn more and book today: neurobehavioralwellnesscenter.com/services

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1630 Route 322
Swedesboro, NJ
08085

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