02/20/2026
👁️ Eye Tip of the Week: Eat for Eye Health
Your diet plays a big role in protecting your vision! Foods rich in omega-3s, vitamin A, and antioxidants help support strong, healthy eyes.
Incorporate options like:
🥕 Carrots
🐟 Salmon
🥬 Spinach
🥚 Eggs
into your meals to give your eyes the nutrients they need to function at their best.
Healthy habits start on your plate!
Your Vision, Our Passion 💙