Sycamore Spine & Sport

05/20/2018

Great, yet cold, day volunteering at the Great Lakes Adaptive Sports Association (GLASA) track meet in Niles, IL. Truly amazing athletes here!

05/09/2018

A huge thank you to Graphic Promotions Inc. for making the sign for our new office, and for Jeremy Winnan for taking time out of his busy life to install it! Now you all can see it from the road!

04/20/2018

Well it finally happened...we have a website. It only took 5 years! Yes, that's right, we are celebrating 5 years of business in two weeks. Thank you to all who have believed in this practice and what we do, and for all of your support, love and encouragement. If you want to check it out here is the link:

SycamoreSpine&Sport. Dr. Heather Winnan is a determined, caring and passionate individual who is driven to do whatever she sets her mind to. She graduated from the National University of Health Sciences as a doctor of chiropractic in 2012 with an emphasis in sports and functional movements.

03/20/2018

We are honored to be featured in VoyageChicago. Take a look for yourself.

Today we’d like to introduce you to Heather Winnan. Heather, can you briefly walk us through your story – how you started and how you got to where you are today. I became interested in the medical field in high school when I shadowed my neighbor who is an orthopedic nurse. I studied pre-med and ...

03/05/2018

Another great weekend working with some amazing docs at the Arnold Sports Festival in Columbus, Ohio. Grateful to have the opportunity and thankful that I love my job!

11/17/2017

We wanted to let everyone know that we have moved our location! The new office is located at 1770 W State Street, Suite D, Sycamore IL. Thank you to all of our patients during this transition.

09/25/2017

Great time working at Blackhawk Farms Raceway this weekend! Always fun to learn the biomechanics of racing!!

04/06/2017

03/27/2017

This side-lying glute bridge is a great way to activate your 'butt' muscles before any workout, or you can even make it a part of your routine. I hope all of you feel the burn like Zack did!

03/20/2017

For those of you that sit at a desk or have some shoulder stability issues, here is an exercise that is quick and easy but effective.