Freedom Fitness

11/14/2025

There's something magical about moving to "I Will Survive" with a room full of incredible women who just GET IT. Whether you're surviving Monday blues, a hectic work week, or just life in general—we believe the best medicine is good music, great people, and a whole lot of dancing!

At Freedom Fitness, we don't just work out... we celebrate, we connect, and we remind each other that we're stronger than we think. This is what fitness looks like when it's actually FUN! 🎉

New here? Come see what all the smiles are about! We've got a class (and a community) waiting for you. 💜

📍 Eldersburg, MD | All fitness levels welcome

11/11/2025

REMINDER: HOLIDAY CLOSURE

Freedom Fitness will be closed TODAY, Tuesday, Nov. 11 in observance of Veterans Day to honor all victims of war and all those who have dedicated their lives to the pursuit of freedom & equality for all.

11/07/2025

🦃 Meet Gertie the Turkey—Our November Star! 🦃

Our Thanks & Giving community activity is BACK, and this year it's all about celebrating gratitude together!

We're filling Gertie's tail with colorful feathers—each one representing something we're thankful for. The more gratitude we share, the more beautiful Gertie becomes!

How to participate:
Stop by the studio anytime this month, write down what you're grateful for, and add a feather to Gertie's tail. It's that simple!

Livestream & virtual members: We want YOUR gratitude too! Let us know what you're thankful for and we'll happily add a feather on your behalf. You're part of this community, and your thankfulness matters! 💛

Let's make Gertie the most grateful turkey in Maryland! We can't wait to see how big her tail gets by the end of the month.

What are you thankful for? Share in the comments—we'd love to hear! 🧡

11/05/2025

It's our favorite time of year—November means Thanks & Giving at Freedom Fitness! 🧡
The holiday season can bring extra stress for so many of us, and we want you to know we're here to support you through it all. This month, expect some extra love, connection, and community spirit from our Freedom Fitness family!
What's Happening in November:
💫 Weekly Stress Hacks - Follow us on social media for simple, practical tips you can use anytime, anywhere to find your calm
💫 Thanks & Giving Community Activity - Our annual tradition is back! Get ready to connect with your Freedom Fitness family in a special way
💫 BRING A FRIEND FOR FREE - Know someone who could use some community warmth? Bring them to ROM Remix on Thursday, November 20th at 6pm—completely free! Share the love and introduce them to our incredible community
💫 Holiday Donation Drive - The nonprofit beCause Parties will be setting up a donation box at our studio soon! Start gathering your new & gently-loved holiday decor and items to help families in need feel uplifted this season. More details coming soon!
We are SO grateful for the beautiful uniqueness each of you brings to our community. Freedom Fitness exists because of YOU, and we're committed to being the fun, supportive, and empowering place you can always turn to—especially during the busy holiday season.
Let's make this November one to remember! 💜

11/01/2025

💗 THANK YOU, Freedom Fitness Family! 💗

We're still on a high from Friday's Power in Pink fundraiser! What an incredible night of dancing, community, and purpose.

The turnout was AMAZING—our studio was packed, the pink decorations were on point, and the energy? Absolutely electric! Watching you all walk the pink carpet, add ribbons to our Community Warrior Wall, and dance your hearts out reminded us why we love this community so much.

Together, we raised $315 for humane breast cancer research through the Dr. Susan Love Research Foundation! That's $315 going directly toward finding better treatments, understanding this disease, and ultimately saving lives.

We have to give a massive shoutout to our phenomenal instructors—Breanna, Tracy, Courtney, Anna, Maureen, and Sweetie. Ladies, you were INCREDIBLE! Your passion, energy, and heart made this event so special.

To everyone who registered, donated, showed up in pink, honored a warrior, or simply spread the word—THANK YOU. You are what makes Freedom Fitness more than just a studio. You are family. 💗

Same time next year? 😉🎀

10/31/2025

Wishing all our amazing Freedom Fitness ladies a safe and happy Halloween! 🎃💜

What a month it's been! Seeing you show up class after class with your Halloween spirit has filled our studio with so much joy and energy. From creative costumes to festive headbands, you've reminded us why this community is so special—you bring the fun, the enthusiasm, and the heart to everything you do! 🕷️✨

Tonight, whether you're celebrating with family, friends, or staying cozy at home, take a moment to appreciate how FAR you've come on your fitness journey. YOU are stronger, braver, and more empowered than you were yesterday—and that's no trick, that's the TREAT of being part of this incredible community!

Stay safe tonight, friends!

10/29/2025

Who's ready to DANCE with Instructor Breanna tomorrow night?! 👻💃 Drop a 🎃 if you're coming to our Halloween Dance Fitness Party! Costumes optional, fun MANDATORY! 6PM - see you there! 🧡🖤

10/27/2025

🎃 THIS THURSDAY: FREE Halloween Dance Fitness Party! 🎃

Join us October 30th at 6:00 PM for a spooktacular celebration! We're dimming the lights, cranking up the party vibes, and dancing to the best Halloween music.
Whether you come in full costume, add a little Halloween flair to your workout gear, or just show up ready to move—you're welcome exactly as you are! 👻✨

✨ What to Expect:
- High-energy dance cardio
- Halloween hits & seasonal favorites
- Easy-to-follow moves (no dance experience needed!)
- Modifications for ALL fitness levels
- A judgment-free, fun-filled atmosphere

This FREE class is perfect for current members AND friends who've been curious about our studio. Bring your energy, your Halloween spirit, and get ready to work up a sweat while celebrating with our amazing Freedom Fitness community!

⚠️ Space is LIMITED—reserve your spot today! Comment below or message us to save your spot.

Register here: https://www.eventbrite.com/e/free-spook-tacular-pop-dance-fitness-party-tickets-1815676179329?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

See you Thursday! 🧡🖤

Lights OFF, party lights ON! Come have a fa-boo-lous time with us in this energizing fitness class set to familiar Halloween & pop music!

10/25/2025

If you missed Thursday's Candlelit Yoga with our incredible instructor, Heidi Webb, you missed something special! 🕯

The studio glowed with candlelight as Heidi guided us through a perfect blend of strength and surrender—from empowering Warrior II to peaceful Child's Pose. Add in some intentional breathwork and mudras, and by the time we reached Shavasana, everyone was completely restored. Pure bliss!

Want to make the next one? Keep an eye out for our upcoming Hot Classes over the next few weeks 😉

10/24/2025

💗🎀 TONIGHT IS THE NIGHT! Last chance to register for Power in Pink! 🎀💗
Our special Breast Cancer Awareness fundraiser is happening THIS EVENING and we'd love to see you there!
Join your Freedom Fitness family for an empowering workout that goes beyond the studio walls. Together, we'll move with purpose, celebrate survivors, honor those we've lost, and raise funds for an incredible cause.
Every registration makes a difference. Every woman in that room matters. And tonight, we come together as a community to show that we're stronger together.
💕 Wear your best pink
💕 Bring your biggest heart
💕 Be ready to sweat for something meaningful
Don't miss this chance to be part of something special! Register now—spots are filling fast! (Link in comments)

See you tonight! Let's make it powerful! 💪✨

10/22/2025

At Freedom Fitness, we are grateful every day for the incredible diversity that fills our space: people of all backgrounds, stories, and journeys moving together in strength and joy.

We happily welcome people of all races, ages, abilities, and fitness levels.

Our doors and hearts are always open to those seeking a genuine community of kindness, open minds, and a willingness to grow, together, both within our community, locally & globally 💗

We are motivated by love & unity. Nothing else.

We are here to vibrantly support, encourage & stand by all who feel forgotten, lonely or pushed aside. Lifting up, not pushing down (unless it’s getting your sweat on in class…).

Let’s continue to create a safe, welcoming space to move, sweat, and belong.

We’ll see you in class 💪

10/22/2025

💗 REMINDER: Power in Pink is THIS FRIDAY! 💗

We're just 2 days away from our Power in Pink dance fitness fundraiser, and we'd LOVE to see you there!

If you've been thinking about registering—now's the time! Here's what you can expect:
✨ Pink carpet entrance
💃 Fun dance fitness class (all levels welcome!)
🎀 Community Warrior Wall to honor those you love
🎁 Bag of goodies for every attendee
💗 The chance to make a real impact

We're asking each participant to make a $15 donation at registration. Every dollar raised goes directly to humane breast cancer research through the Dr. Susan Love Research Foundation.

Whether you're coming solo, bringing your bestie, or rallying your whole crew—we want YOU there! Members and non-members welcome.
📅 This Friday, October 23rd at 6PM
💵 $15 donation per participant
🎟️ Register here: https://www.eventbrite.com/e/power-in-pink-a-dance-fitness-fundraiser-for-breast-cancer-research-tickets-1770044393429?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Throw on your pinkest outfit and let's show up for this cause together! Who's in? 👇💗