Points in Balance Acupuncture

Points in Balance Acupuncture Acupuncture practice of Mikahla Insalaco Jestes, M.Ac., Licensed Acupuncturist. Points in Balance Acupuncture is the practice of Mikahla Insalaco Jestes, M.Ac.

L.Ac. Mikahla offers support to both people and animals through acupuncture. She offers a wide range of services relating to health and wellness in the Maryland area. Learn more about acupuncture today and experience the benefits for yourself and for your animals.
๏ปฟ

๐Ÿ™Œ Iโ€™m very excited to be able offer this support to further your wellbeing ๐Ÿซถ๐Ÿš€ Discover the future of natural regenerativ...
07/17/2025

๐Ÿ™Œ Iโ€™m very excited to be able offer this support to further your wellbeing ๐Ÿซถ

๐Ÿš€ Discover the future of natural regenerative support with NovuCell Biologicโ€™s Bioactive Musculoskeletal support kit! ๐ŸŒŸ

Introducing an advanced topical musculoskeletal support cream. Harness the incredible power of ethically sourced Mesenchymal stem cells to support your natural recovery journey.

โœจ Why NuvoCell? โœ… 90% more cost-effective than injections โœ… No downtime or risk of infection โœ… Easy at-home application
NuvoCellโ€™s breakthrough formula uses a bioactive formula derived from mesenchymal stem cells, driving deep into targeted areas to signal existing cells to wake up. With a 12 month shelf life and easy topical application, itโ€™s the ultimate addition to your wellness journey.

Letโ€™s elevate your natural regeneration process๐ŸŒŸ

Tally Ho ๐Ÿ‚๐ŸฆŠ๐Ÿ Wish you and your family a Happy Thanksgiving!
11/24/2022

Tally Ho ๐Ÿ‚๐ŸฆŠ๐Ÿ Wish you and your family a Happy Thanksgiving!

Weekend vibes- hope you get to feed your soul ๐Ÿ˜ฝ
09/24/2021

Weekend vibes- hope you get to feed your soul ๐Ÿ˜ฝ

09/21/2021

โฃ๏ธ

Yay to Microneedling ๐Ÿ™Œ๐Ÿ™Œ. Facial Microneedling for awesome holistic skin care ๐Ÿค๐Ÿค๐Ÿค
09/21/2021

Yay to Microneedling ๐Ÿ™Œ๐Ÿ™Œ. Facial Microneedling for awesome holistic skin care ๐Ÿค๐Ÿค๐Ÿค

07/18/2018

I just witnessed a beautiful reminder from nature:

We have a nest of blue birds under our deck. We've been watching the male and female tend to their babies for the past several weeks.

Today while sitting out under our porch I saw the male and female hovering in the air some what low to the ground. I watched wondering what their activity was all about. Then I saw one of the babies was attempting flight. It was in the grass hopping and flapping its wings. The parents would make sure no apparent danger was near, then fly to a near by chair to observe their baby, as it made its way toward them.

This made me think- wow, the parents are happy to make sure there's no danger, yet allow the baby to figure things out, make mistakes, and learn what works for it. While the parents have no judgment, acts of fixing it, or doing it for them; they were just supportive witnesses.

So the question then came- how can we do the same? Whether a parent or not- when it comes to figuring out a new skill, a new habit, or just life!, how can we be a supportive witness to ourselves and others, to not judge or fix, to just allow another or ourselves learn from an experience.

Love to you!

Time for change on my sign ๐Ÿ’œ
06/12/2018

Time for change on my sign ๐Ÿ’œ

06/11/2018

I was organizing my office and came across school notes and papers. As part of graduation requirements for my Masters I was to write a "Teaching Story". So I wanted to share-

--What a roller coaster ride the last three years has been for me, and I have learned so much on the way. There were hills I welcomed on the challenge, and other hills I would have rather taken a different turn.
One of the most powerful learning I experienced was letting go of my self expectations. For me itโ€™s that little, but powerful at times, voice in the background that can so quickly point out my mistakes, or imperfections, or the โ€œnot good enoughsโ€. I was aware of the voice and practiced my best to ignore it. However, my biggest learning was about to come my way.
I began seeing patients in the clinic. โ€œOff to a good start,โ€ my ego told me. I had started two patients fairly quickly. Soon I was seeing four, and five. I thought, โ€œyay, Iโ€™m on my way to finishing clinic in August!โ€ My patients were benefiting from treatment each in their own way, and coming in regularly for treatments. Then a few months into clinic around the beginning fall, I noticed some of my patients were dwindling down. My first thoughts were, โ€œI have to find new patients to start!โ€ Upon thinking this I felt a flutter in my chest and my breath become shallower. I started to feel โ€œstressedโ€.
Around the same time in fall, my dad was in and out of the hospital fighting cancer with all his strength. I was by his side often, and my momโ€™s, to support him, cry with him, and laugh with him. All the while I still had an expectation of completing school the following August. Soon I was down to only seeing one client once a month. There was much chatter from that little voice saying, โ€œam I not doing a good enough job, I donโ€™t know enough, I need to study moreโ€, which then stressed me out more, meaning my chest was tense, my abdomen tight, my shoulders tight up to my ears.
Thankfully, there was a different perscpective available too! The other side of me who was seeing the larger picture said, โ€œThis is a gift, by not having many patients I can be with my dad and family. I can learn from this, learn about hope, faith, acknowledgment, dying, love.โ€ Wow, did my ego not want to hear this! I then made the decision I must put my trust in this different, kinder side.
As my dadโ€™s body let go more, I often thought to myself, โ€œIโ€™m blessed to be present to all of this, to the good times and the hard.โ€ I finally came to place to let go of my own expectation of school. What a relief, as for getting here was not easy, tears fell from my checks. As my dadโ€™s body fully let go from this world and onto the next, there was a huge opening for me a couple months later, and I was on my way to completing clinic just as I was supposed to; perfectly. ----

Looking back on this story, reminds me of facing life's challenges with commitment to self growth, self love, and self trust. Viewing life from this perspective allows me to navigate through the challenge with more ease on my body and mind. I have found the more I resist the more what I'm resisting persists so I must change my perspective to find peace.

And even though changing my perspective on the experience I was having did not save my dad or make me finish school faster, I was able to be present to life in a deep way, and that is irreplaceable. ๐Ÿ’œ๐Ÿ’œ

Much love,
Mikahla

Yes!! ๐Ÿ’œ๐Ÿ’œ
06/07/2018

Yes!! ๐Ÿ’œ๐Ÿ’œ

Thank you Stacey- Branches of Yoga- for leading a great moon yoga practice last night. Thanks to everyone who made it ou...
05/28/2018

Thank you Stacey- Branches of Yoga- for leading a great moon yoga practice last night.

Thanks to everyone who made it out! At least we got to open the big doors to feel the outside.

Address

7564 Main Street
Sykesville, MD
21784

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm

Telephone

+14432264272

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