Broadway Spinal Care

02/27/2026

Classic

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/20/2026

Sad but true.

01/09/2026

This is the future we’re starting to see — even in kids.

We’re now seeing children and teenagers developing posture patterns that used to take decades to show up.

Constant phone use.
Hours sitting and looking down.
Very little movement variety.

Over time, that turns into:
• Forward head posture
• Rounded shoulders
• Collapsed chest
• Ongoing neck and spine stress

If this posture looks extreme, understand this: it doesn’t happen overnight.
It’s trained slowly, every single day.

The good news is that this is preventable and often reversible when addressed early.

Chiropractic helps restore proper motion and reduce joint stress.
Pilates helps rebuild posture, strength, and spinal control.
Pickleball helps kids and adults get upright, moving, rotating, and breathing again.

If you don’t want your child — or yourself — ending up shaped like this later in life, we’re happy to help.

If this post made you pause or think, that’s usually a good sign.
Reach out to us if you’d like to be proactive instead of reactive.

10/31/2025

Quick interview.

09/29/2025

Tara discusses.

https://www.facebook.com/share/v/1CoWnWJDFS/?mibextid=wwXIfr

07/12/2025

05/08/2025

The fountain of youth.

Dr. Jonathon Douglas is back again for another edition of Make Sylacauga Healthy Again, This week, his guest is Randy Clark. They talk about discovering "The...

04/14/2025

One of the most powerful steps you can take for your health doesn’t require a gym membership or a trendy diet—it starts with reading the label.

Next time you pick up a food product, take a second to read the ingredients. If it lists chemicals or additives you wouldn’t keep in your own pantry—put it back. If you can’t pronounce it, your body probably doesn’t know what to do with it either.

Stick to foods made with real, simple ingredients. Things your grandmother would recognize. Things you’d actually cook with.

Remember: your body deserves better than preservatives, artificial dyes, seed oils, and ingredients designed in a lab.

Eat food. Real food. Read the label. Your future self will thank you.

04/09/2025

Could low Vitamin D be affecting your blood sugar?
At Broadway Spinal Care, we’re always looking at the whole picture of your health—and that includes the link between Vitamin D deficiency and diabetes.

Low Vitamin D levels have been linked to both Type 1 and Type 2 diabetes, as it plays a key role in insulin sensitivity and blood sugar regulation. Deficiency may increase your risk or complicate existing diabetes.

If you’re feeling tired, run-down, or noticing frequent illness, your Vitamin D could be low—and you might not even know it.

Here’s what we recommend:
• Get your Vitamin D levels tested
• Add in safe sun exposure, quality supplements, or fortified foods
• Talk with us about personalized support for your metabolic and spinal health

At Broadway Spinal Care, your wellness is our mission—from the inside out.
Schedule your next visit today and let’s get your health back on track.

04/04/2025

Marble fest is under way.

https://www.facebook.com/share/1BoN3kWL7j/?mibextid=wwXIfr

02/26/2025

Our group runs from 5 years old to 70 plus. All working together.