The Yoga Mill

The Yoga Mill Not just a yoga studio, a community ❤️
Come as you are. Feel better in your body, calmer in your mind, & brighter in your life. Or Walk-In
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Visit YogaMillSylva.com to book a class!

Bring your partner or a friend and join Courtney for a heart-centered, beginner-friendly Partner Yoga experience 💛Partne...
02/11/2026

Bring your partner or a friend and join Courtney for a heart-centered, beginner-friendly Partner Yoga experience 💛

Partner Yoga is a shared practice where two people move through poses together. You’ll support each other with simple assists and explore balance in a whole new way! It’s playful, grounding, & a beautiful way to connect—no experience needed.

Come stretch, laugh, and grow together ✨

📅 Friday, Feb 13th at 5:30pm - 7pm
💲 $35 per couple

Comment “partner” for a link to sign up!

We appreciate your understanding 🙏🏼 Evening classes are regularly scheduled.
02/10/2026

We appreciate your understanding 🙏🏼
Evening classes are regularly scheduled.

Grab a partner or a friend and join Courtney for a supportive, gentle partner yoga experience.This 90-minute class explo...
02/09/2026

Grab a partner or a friend and join Courtney for a supportive, gentle partner yoga experience.
This 90-minute class explores accessible partner poses designed to build connection, trust, and ease—plus simple assists you can offer each other for extra support and relaxation.
No yoga experience needed. Perfect for beginners and a sweet way to introduce your partner to yoga.
🗓 Friday, Feb 13 at 5:30pm
💫 $35 per couple

Hopefully Wednesday will be our last day of weather related cancellations! Courtney will be there at 5:30pm for her Alig...
02/03/2026

Hopefully Wednesday will be our last day of weather related cancellations!
Courtney will be there at 5:30pm for her Align & Flow class! If it’s been awhile since you’ve been on your mat this is the perfect class to welcome you back 🙏🏼

Due to icy road conditions, Tuesday morning classes are cancelled.Good news though — Kate will still be there at 6:00 PM...
02/02/2026

Due to icy road conditions, Tuesday morning classes are cancelled.
Good news though — Kate will still be there at 6:00 PM for her Empower class! ❄️✨

If you can safely make it to the studio and need some movement, Courtney will be teaching 9am All Levels Flow tomorrow! ...
02/01/2026

If you can safely make it to the studio and need some movement, Courtney will be teaching 9am All Levels Flow tomorrow! (Feb 2nd)
All other Monday classes are cancelled 🙏🏼❄️

✨ SUNDAY SOUL CELEBRATION ✨Slow down, stretch deep, and let sound carry you into total relaxation.Join Maggie for a nour...
02/01/2026

✨ SUNDAY SOUL CELEBRATION ✨
Slow down, stretch deep, and let sound carry you into total relaxation.

Join Maggie for a nourishing Deep Stretch + Sound Bath designed to help you release tension, reset your nervous system, and reconnect with yourself 🤍

🧘‍♀️ Gentle movement
🎶 Immersive sound healing
🌿 A full-body, soul-level reset

📍 Yoga Mill, Sylva
🗓 Sunday, Feb 8
⏰ 11:30am–1:00pm
💫 $25 per ticket

Link in bio or comment “soul” for a link to sign up!

YogaMill

48 days till spring. ❄️Stay safe and warm friends. Check back tomorrow for an update on Scott’s class on Sunday 🙏🏼
01/30/2026

48 days till spring. ❄️Stay safe and warm friends. Check back tomorrow for an update on Scott’s class on Sunday 🙏🏼

If you haven’t ventured out yet, tonight’s class is the perfect reason to! A slow-paced, all-levels practice that focuse...
01/26/2026

If you haven’t ventured out yet, tonight’s class is the perfect reason to! A slow-paced, all-levels practice that focuses on long-held, passive poses to gently stretch and release the body’s connective tissues, promoting relaxation and increased flexibility. Your mat is waiting for you! 🙏🏼

Back to regular schedule soon folks! Continue to follow us for updates 🙏🏼
01/25/2026

Back to regular schedule soon folks! Continue to follow us for updates 🙏🏼

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01/25/2026

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Address

620 Mill Street
Sylva, NC

Telephone

+18285283711

Website

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