Cassie R. Smith, PLLC Mental and Behavioral Health

07/12/2022

Happy NB Awareness Week!

05/26/2022

Art by Liz Fosslien, www.fosslien.com

05/26/2022

There's a lot happening in the world and it's so hard to talk about. Here are some tips for parents and teachers

In times of crisis, children want to know, "Who will take care of me?" Here are some tips to help reassure children during scary times.

03/17/2022

💕💕💕

11/11/2021

Happy Veteran's Day- and thank you to all of the people who have served and helped make our community, our families, and our world a better place

Honoring all who have served ❤️💙 Happy Veteran's Day

10/22/2021

Find someone to be present with you.

09/03/2021

One of my absolute favorite authors!

09/01/2021

Gooood Morning All!

I wrote my first blog EVER on my website on Monday. Special shoutout to HIGHTS and Kenny Hummel Parmenter for their inspirational training on Trauma Stewardship.

Check it out, and I hope to continue blog writing in the future to promote discussions around important topics. If you have any ideas for blogs, please let me know!

08/14/2021

Source:

08/13/2021

What is courage if not stepping into the unknown or facing your fears?

08/13/2021

Shame loses its power when we address it head on!