Elliott & Associates, Inc.

Elliott & Associates, Inc. Individual, Couples and Family Counseling Services.

Taking care of your mental health is essential to feeling your best—no matter the time of year. Whether you're managing ...
11/20/2025

Taking care of your mental health is essential to feeling your best—no matter the time of year. Whether you're managing stress, working through anxiety, or just need someone to talk to, we're here to support you. 💙

Reach out today to schedule an appointment with one of our mental health professionals and take the next step toward a healthier mind. qualitytherapycenter.com

Digital detox = mental refresh. 📱💤 Step away from screens for a bit and reconnect with yourself.
11/18/2025

Digital detox = mental refresh. 📱💤 Step away from screens for a bit and reconnect with yourself.

🌿 Feeling overwhelmed? Therapy offers a safe space to talk, reflect, and heal.Every session is a step toward a brighter,...
11/13/2025

🌿 Feeling overwhelmed? Therapy offers a safe space to talk, reflect, and heal.

Every session is a step toward a brighter, more balanced future.

📞 Call (419) 885-1910 to get started.

📝 When was the last time you and your partner paused and truly checked in with each other? Not just “How was your day?” ...
11/11/2025

📝 When was the last time you and your partner paused and truly checked in with each other? Not just “How was your day?” But “How are we doing—really?”

✨ Emotional check-ins can prevent disconnection and strengthen your foundation.

💬 Ready to reconnect more deeply?

qualitytherapycenter.com

Comfort-seeking behaviors are often in response to unaddressed pain or fears. If we think these behaviors are actually h...
11/06/2025

Comfort-seeking behaviors are often in response to unaddressed pain or fears. If we think these behaviors are actually hurting us in the long run, it's important to be able to deal with whatever prompted them. qualitytherapycenter.com

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A ...
11/04/2025

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A short walk outside can uplift your day. For more information, call us today! (419) 885-1910

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

🌤️ When you’re dealing with anxiety or depression, even the smallest task can feel overwhelming.You don’t need to fix ev...
10/30/2025

🌤️ When you’re dealing with anxiety or depression, even the smallest task can feel overwhelming.

You don’t need to fix everything at once. Just focus on the next small step. Then the next. And the next.

Each small effort is progress. Each breath is courage.

💪 You are moving forward, even if it doesn't feel like it.

qualitytherapycenter.com

Conflict resolution is a key component of healthy personal and professional relationships. If you're struggling to expre...
10/28/2025

Conflict resolution is a key component of healthy personal and professional relationships. If you're struggling to express yourself in the midst of conflict, one of our counselors or coaches can help. Reach out today to schedule an appointment. qualitytherapycenter.com

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatm...
10/23/2025

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatments significantly improve people's quality of life, and not just by preventing particularly bad episodes. qualitytherapycenter.com

😔 “I had a tough day today, but I’m taking care of myself.”When adults talk about their emotions, kids learn it's safe t...
10/21/2025

😔 “I had a tough day today, but I’m taking care of myself.”

When adults talk about their emotions, kids learn it's safe to do the same.

Normalize emotional conversations at home.

qualitytherapycenter.com

Address

5600 Monroe Street
Sylvania, OH
43560

Telephone

+14198851910

Website

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