Elliott & Associates, Inc.

01/01/2026

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨

01/01/2026

Avoiding anxiety in the short term causes it to increase in the long term. In order to truly stop it from controlling our lives, we have to face the things that make us anxious. qualitytherapycenter.com

12/30/2025

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today. (419) 885-1910

12/25/2025

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. 🎄💚

12/25/2025

🤔 Do you notice recurring negative thoughts or persistent worry?

Therapy can help you identify triggers, reframe thinking patterns, and build emotional resilience.

📞 Schedule a session today at (419) 885-1910.

12/23/2025

📚 Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronger emotional bonds—even long after therapy ends.

Therapy isn’t a last resort—it’s an investment in your connection.

💬 Let’s build something lasting—together.

qualitytherapycenter.com

12/22/2025

Here’s to Winter: a season for small joys, quiet gatherings, and extra kindness. 💙

May your days feel a little warmer.✨❄️

12/18/2025

Many people are struggling to thrive at work and at home due to generalized anxiety and depression. If you suffer from this, then you're not alone! Working with a counselor can help alleviate the symptoms of various forms of generalized anxiety. If you'd like to look into treatment options, reach out today to set up an appointment with a counselor. Take control of your life today! qualitytherapycenter.com

12/16/2025

Sometimes, families delay counseling because everything looks "normal."

But unspoken stress, miscommunication, or emotional distance can quietly build walls over time.

Don’t wait until something breaks.

Strengthen your family now with the guidance and support of therapy.

Let’s talk:

qualitytherapycenter.com

12/11/2025

❓Feeling stuck in anxiety or depression?

Therapy provides a safe space to explore your thoughts, understand your patterns, and develop coping strategies.

Every step forward counts.

📞 Schedule a session at (419) 885-1910.

12/09/2025

While it is possible to move forward in a relationship after infidelity, it's important that both parties are willing to put in the hard work required to repair the breach of trust. Couples therapy can help. Reach out today to connect with a counselor and learn more. qualitytherapycenter.com

12/04/2025

We may be more inclined to notice or remember things that provoke bad feelings, but this is a response we can gain control over. Part of this is by recognizing that anxiety is often driven by the same instinct as creativity.

Our brains are wired to focus on and give more weight to negative information. Learning a few simple techniques can help reduce negativity and obsessional thinking.