03/23/2022
The throat chakra. The energy center associated with communication. Depression, anxiety, insecurity, dishonesty, low self esteem sits in this space when blocked. If blocked we refuse to listen to our inner voice and to others. When the throat clears/opens your inner voice (one of the voices in your head) will begin to operate with ease and clarity. This expansion will result in clear communication with others. This expansion allows us to speak our truth.
To balance the Throat Chakra, repeat affirmations that relate to authenticity and open communication.
Here are some examples:
I communicate confidently and with ease.
I feel comfortable speaking my mind.
I am balanced in speaking and listening.
I am an active listener.
I speak my true thoughts with clarity.
I set clear boundaries.
I hear and speak the truth.
I communicate with respect and courage.
My voice is necessary.
I feel free to express my creativity.
When our communication with others and with ourselves flows, we experience more clarity and positivity of thoughts.
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