The French Touch

02/03/2026

This is the first time I’m ever doing something like this, and it didn’t come lightly.

I usually don’t ask for help publicly, but I can’t stay silent when children are at risk.

Danish Mercy Home is a long-standing orphanage in Pakistan, founded in 2009, that has cared for orphaned children for over 16 years. It was created to protect children who lost their parents during religious conflict, and it operates entirely through donations to provide food, shelter, education, and stability.

Right now, the children there are in danger and do not have enough food.

I truly believe that no child should go hungry, no matter where they are born. That belief matters more to me than my discomfort in asking.

If you feel able to help—even with a small amount—it can make a real difference.
If you can’t donate, please consider sharing this so it reaches someone who can.
Thank you for reading, for caring, and for showing up for children who need support 🤍

Children at Danish Mercy Home, a faith-based orphanage in … Tiphanie Martinoli needs your support for Urgent Help Needed for Children at Danish Mercy Home – Pakis

01/22/2026

It's this Saturday 🙏

Sound Bath & Reflexology
January 24 | 6:45–8:00 PM
California Yoga

Join us for an exquisitely restorative evening of sound, touch, and subtle energy.

Cassandra Muir will lead a deeply immersive sound journey, weaving together the resonant tones of:
* Crystal singing bowls
* Gongs
* Chimes & bells
* Ocean drum & grounding percussion
* Subtle vibrational instruments designed to calm the mind and soothe the nervous system

As you rest in sound, Tiphanie Martinoli will offer healing touch, combining reflexology and energy healing to gently stimulate pressure points, balance energetic pathways, release stored tension, and support the body’s natural healing intelligence.

This layered experience of sound + touch invites you into profound stillness, grounding, and renewal.

Benefits may include:
* Deep nervous system regulation
* Stress and anxiety relief
* Improved sleep and emotional balance
* Enhanced circulation & energy flow
* A full-body sense of clarity, calm, and restoration

Investment: $75

Sign up now: californiayogastudio.com/events

Come cozy. Arrive open. Leave deeply reset.

01/22/2026

01/16/2026

Book an appointment with yourself

Take this moment to slow down.
To breathe.
To listen to what your body and your energy are asking for.

When you take care of you, you recharge your nervous system, your heart, and your soul.

And from that full, grounded place, you can truly give to others without exhaustion or depletion.
🙏Self-care is not selfish.

It is an act of love , for yourself and for everyone around you 🤍

01/11/2026

Join Cassandra Johnston Muir and I for this moving experience between healing frequencies and touch

Sound Bath & Reflexology
January 24 | 6:45–8:00 PM
California Yoga

Join us for an exquisitely restorative evening of sound, touch, and subtle energy.

Cassandra Muir will lead a deeply immersive sound journey, weaving together the resonant tones of:
* Crystal singing bowls
* Gongs
* Chimes & bells
* Ocean drum & grounding percussion
* Subtle vibrational instruments designed to calm the mind and soothe the nervous system

As you rest in sound, Tiphanie Martinoli will offer healing touch, combining reflexology and energy healing to gently stimulate pressure points, balance energetic pathways, release stored tension, and support the body’s natural healing intelligence.

This layered experience of sound + touch invites you into profound stillness, grounding, and renewal.

Benefits may include:
* Deep nervous system regulation
* Stress and anxiety relief
* Improved sleep and emotional balance
* Enhanced circulation & energy flow
* A full-body sense of clarity, calm, and restoration

Investment: $75

Sign up now: californiayogastudio.com/events

Come cozy. Arrive open. Leave deeply reset.

01/11/2026

A little scheduling update for you 🤍
January is now fully booked, and February is already filling up.

To continue offering you the time, presence, and care you’re used to, I now ask my regular clients to book their sessions at least 2–3 months in advance.
This helps me stay grounded, available, and fully present for each person I support ✨

Without advance booking, I unfortunately can’t guarantee continued availability.

If you’d like help choosing your upcoming dates, feel free to message me 🤍

Merci truly for your understanding and for being part of this beautiful journey.

12/02/2025

✨ What is Sophrology?

Sophrology is a gentle mind–body practice designed to help you feel calmer, more balanced, and more connected to yourself.
It combines breathing exercises, gentle movement, relaxation techniques, and guided visualization to bring your mind and body into harmony.

Often described as a blend of meditation, breathwork, mindfulness, and light somatic practices, sophrology helps you:

Reduce stress and anxiety

Improve sleep

Release physical tension

Boost emotional resilience

Increase body awareness

Feel more grounded and present

It’s suitable for all levels and does not require any special physical ability.

🧘‍♀️ Weekly Sophrology Class
Every Tuesday — 8:30 AM
Sylvania

A calm, supportive space to reset your nervous system, reconnect with yourself, and start your week with clarity and ease.

11/27/2025

🦃Today my heart is wide open with gratitude🙏

Thankful for my incredible clients who trust me with their energy and allow me to live the work of my soul.

Thankful for this business that now supports my son and gives us both a future filled with hope and softness.

Thankful for being fully booked, something I once dreamed of and now get to live with so much humility. Life is beautiful 🍀

Grateful for my yoga family who keeps me grounded, held and inspired .

Grateful for the friends who embraced me in a country far from my own and made me feel like I belong . You guys have no idea how precious you are to me 🪽

Grateful for the love ,the healing ,the energies that move through my life in the most magical ways...

Thankful for every lesson i keep learning, every blessing ,every moment that brought me here.
I am so deeply blessed. I'm so grateful

May you all feel the love , the joy and the gratitude on this special day , but on every day of your life 🍀

🦃Happy Thanksgiving you all 🦃

11/21/2025

It's tonight at California YOGA by Kimi Rae with the amazing Cassandra Johnston Muir

Gratitude Sound Bath with Cassandra
FRIDAY, November 21 • 7:00 PM

An evening to soften, breathe, and honor everything your heart has carried this year.

Let the crystal bowls guide you into deep rest and a frequency of gratitude.

Come as you are, leave renewed. 🤍

https://www.californiayogastudio.com/events

11/21/2025

Something special happened last night at .
First time leading a sophrology session .
I'm so thankful for and community for always allowing me to grow.

Thank you to everyone who joined me yesterday. It was such a beautiful moment of slowing down, reconnecting, and coming back into our bodies with intention.

During our sophrology practice, we explored gentle breathwork, body awareness, visualization, and meditation—all designed to help us realign, release tension, and return to our natural inner balance.
I hope you left feeling more grounded, centered, and present.

Your energy, openness, and trust mean so much.
I look forward to sharing many more mindful moments with you. 💛

I will be leading sophrology class every Thursday at 8:30am , starting December 2nd

11/08/2025

Close the year with lightness and begin 2026 in harmony ✨
A Benefits Session helps you:
💆‍♀️ Release tension and emotional buildup
🌿 Rebalance your energy
🌸 Reconnect with your body and inner calm

It’s the perfect time to pause, breathe, and realign before stepping into the new year 🌙

📅 Limited January availability — reserve your session now through the link in bio or DM 💌

10/31/2025

🌸 Women’s Day Retreat — November 8th 🌸
Take a moment for you. Reconnect, recharge, and realign your energy in a day designed to nurture body, mind, and spirit.

✨ Limited spots available — only a few left!
💌 Message me today for more details or to reserve your space.