Total Orthopedics & Sports Medicine

Total Orthopedics & Sports Medicine We're The Experts At Getting You Back To You From your first visit to your last, we are here with you every single step of the way.
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At Total Orthopedics and Sports Medicine you will find some of the countries top doctors. You don’t have to live with pain any longer. Our talented team of surgeons, orthopedic specialists and pain management doctors can help treat your pain and provide the right physical therapy needed to get your life back. Total Orthopedics and Sports Medicine does not exclude, deny benefits to, or otherwise discriminate against any person based on race, color, national origin, disability, age, s*x, s*xual orientation, gender identity, religion, or creed.

11/14/2025

😳 You Won’t Believe These 3 Are Linked to Gut Health…

It’s not just about digestion. Your gut might be behind WAY more than you think. 👇

1️⃣ Depression & Anxiety – 90% of your serotonin is made in the gut 😨🧠
2️⃣ Low Energy – An imbalanced gut = tired all. the. time. 🔋
3️⃣ Brain Fog & Mood Swings – Your microbiome controls more than your stomach 🌀

👉 If you’ve been treating the symptoms but ignoring your gut, it’s time for a reset.

At Total Wellness, we get to the root. Real healing starts from the inside out.

💬 DM us “GUT” or drop a 💚 below to learn how we can help.

11/13/2025

✨ 4 Wellness Treatments That Are Changing the Game 🔥

What if we told you the secret to feeling stronger, sharper, and more energized is already here – and it’s not a trend… it’s science. 🧬💡

At , we’re bringing cutting-edge health optimization to the next level with these 4 powerful therapies you need to know about:

1️⃣ Peptide Therapy – Boost performance, burn fat, and recover like a pro 💪
2️⃣ Red Light Therapy – Reduce inflammation + speed up healing at the cellular level 🔴
3️⃣ IV Therapy – Hydrate, energize, and replenish nutrients in minutes 💧
4️⃣ Hormone Replacement Therapy – Restore balance, vitality & feel like yourself again ⚖️

👀 Which one are YOU most excited to try? Let us know in the COMMENTS ↙️

11/13/2025

🏈💼 Sports Medicine: The Most Underrated Career Field?

Think it’s just for doctors? Think again. 👀

Dr. Mike Shindle – sports medicine expert at Total Orthopedics New Jersey – shares why this field is BOOMING… and it’s not just about being an orthopedic surgeon.

➡️ From athletic trainers to physician assistants
➡️ From physical therapists to surgical techs
➡️ From sports rehab specialists to healthcare marketers…

…sports medicine is a TEAM SPORT – and there’s a place for YOU. 🏥🔥

Whether you’re passionate about healing athletes, optimizing performance, or innovating in healthcare, sports medicine blends science, movement, and impact like no other field.

👟 Ready to join the movement?

11/12/2025

🚨 ER Doctors vs. Trauma Surgeons — What’s the REAL difference? 👨‍⚕️🔍

🎥 Dr. Dennis Murphy — Director of Orthopedic Trauma Surgery at Total Orthopedics & Sports Medicine — breaks down the crucial distinction between ER physicians and trauma surgeons… and why it matters when seconds count.

🧠💥 From car accidents to catastrophic falls, trauma care is a TEAM sport.

🔥 If you’ve ever wondered who steps in after the ER, or how complex fractures are handled when lives are at stake — don’t miss this.

👇 WATCH. LEARN. SHARE.

11/11/2025

How do you stay sharp during long days in the OR? 🕒😳

Dr. Charles Ruotolo — our Director of Orthopedics and surgical powerhouse — shares the most intense case of his career and how he gets into the zone before hours in the OR. 🎯👨‍⚕️

💬 Tap into the mind of one of NY’s top orthopedic surgeons

🏥 Real talk. Real stamina. Real focus.

SHARE if you were inspired!

11/10/2025

🏃‍♂️Your knee hurts… but the real problem might be your ankle? 🤔

Let’s talk why knee and ankle injuries are often connected — and how treating one without the other can leave you stuck in a cycle of pain.

👨‍⚕️ Dr. Eric Lepkowsky and Dr. Amos Dai see this all the time:

🔁 A stiff ankle changes how you walk ➡️ more pressure on your knee
💥 A knee injury throws off balance ➡️ more stress on your ankle
➡️ It’s all connected — literally.

Whether you’re recovering from a sports injury, dealing with instability, or just can’t get back to running or training like you used to — don’t ignore what’s going on below or above the pain.

📍Serving patients across Long Island

🔗 Book at totalorthosportsmed.com

11/10/2025

🎯 INJURED? Here’s the real secret to faster recovery… 🧬💉

Dr. Donato Balsamo from breaks down how peptides are changing the game in orthopedic injury recovery – from torn ligaments to post-op healing. 🦵🔥

✅ Speeds up tissue repair
✅ Reduces inflammation
✅ Boosts natural healing
✅ Back in the game FASTER 💪

👨‍⚕️ Think cutting-edge science meets next-level recovery.

📍 Backed by real results at Total Wellness – the future of sports medicine is HERE.

11/09/2025

Do nervous before surgery? 🤔

After 20+ years and thousands of procedures… here’s the truth. 👨‍⚕️💬

11/08/2025

Two great surgeons, one crazy hip surgery 🩺🤯

Dr. Nicholas Montemurro and Dr. Eric Lepkowsky of Total Orthopedics & Sports Medicine break down their wildest tag-team hip surgery — from massive trauma to full functional recovery.

🎥 Real cases. Real teamwork. Real results.
Dr. Nicholas Montemurro and Dr. Eric Lepkowsky break down their wildest tag-team hip surgery — from massive trauma to full functional recovery.

🎥 Real cases. Real teamwork. Real results.

✅ Share if yoi think this is how expert joint care should be done.

11/06/2025

Paralyzed at 16 from one big mistake…
What happened next? No one saw coming.

Dr. Vadim Lerman, Associate Director of Spine Surgery at Total Orthopedics shares one of his most unforgettable spine cases.

👉 Watch till the end — you won’t believe the outcome.

11/03/2025

You think your residency was tough? 😅

Wait till you hear THESE stories.

From late-night chaos to the kind of patients you only see once in a lifetime — Dr. Montemurro and Dr. Lepkowsky share their wildest moments from residency. 🩺🔥

Tag a med student who needs to hear this! 👇

11/03/2025

🏃‍♂️💥 Ortho Surgeon by Day… Marathon Machine by Morning ☕🏙️

Dr. Michael Shindle takes us inside his 3:30AM NYC Marathon training grind — balancing joint-saving surgeries and 26.2 miles of pavement-pounding determination.

🔥 This is how an elite orthopedic surgeon trains smart, not just hard.

Address

115 Eileen Way
Syosset, NY
11758

Telephone

+18553216784

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