Total Orthopedics & Sports Medicine

Total Orthopedics & Sports Medicine We're The Experts At Getting You Back To You From your first visit to your last, we are here with you every single step of the way.
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At Total Orthopedics and Sports Medicine you will find some of the countries top doctors. You don’t have to live with pain any longer. Our talented team of surgeons, orthopedic specialists and pain management doctors can help treat your pain and provide the right physical therapy needed to get your life back. Total Orthopedics and Sports Medicine does not exclude, deny benefits to, or otherwise discriminate against any person based on race, color, national origin, disability, age, s*x, s*xual orientation, gender identity, religion, or creed.

12/26/2025

Just out of the OR with Dr. Dante Leven 🔩💥

Dr. Leven, fellowship-trained spine surgeon at Total Orthopedics & Sports Medicine, breaks down:
🔹 What an ACDF is
🔹 The common symptoms it treats — like neck pain, numbness or tingling in the arms, weakness, and radiating pain
🔹 How a compressed cervical disc can affect daily life
🔹 And why surgery like ACDF helps restore function, relieve nerve pressure, and help patients get their lives back.

🙌 Whether you’re struggling with cervical disc issues or just curious about advanced spine care — this one’s for you.

📍Filmed right here in one of our Long Island surgical centers.

💬 Drop your questions below for Dr. Leven or send us a DM to schedule your consultation.

12/23/2025

Please join us in giving a warm TOTAL welcome to one of our newest all-star physicians — Dr. Judy Joseph, specializing in Primary Care Sports Medicine! 🩺⚽🏀🏃‍♂️

Dr. Joseph brings her passion for keeping active adults and athletes at the top of their game — and pain-free!

💪 Whether you’re bouncing back from injury or managing chronic joint pain, she’s here to help you move better, feel stronger, and live fully. 🙌

Let’s show her how strong the TOSM family is! 💙
👇👇👇
✨ LIKE this post to say welcome
✨ SHARE it with someone who needs a top-notch sports medicine doc
✨ COMMENT below with a 🙌 to show your love!

Welcome to the team, Dr. Joseph — we’re so lucky to have you! 👏

12/22/2025

🏥 Why wait in the ER for hours when your bone & joint pain can’t? 💥

Dr. Charles Ruotolo, renowned orthopedic surgeon and founder of Total Ortho Express, saw the gap in orthopedic care—and closed it.

🦴 Too many patients were stuck in crowded ERs or waiting weeks to see a specialist, and at TOSM we knew we needed to change that.

✅ Walk-in orthopedic urgent care
✅ No referrals. No delays.
✅ Expert care from board-certified orthopedic providers
✅ Faster healing. Less hassle.

📍 Serving NY & NJ with 4 Total Ortho Express locations:
🏥 Syosset, NY
🏥 Massapequa, NY
🏥 East Meadow, NY (Open 7 Days a Week*)
🏥 Deer Park, NY

From sprains to fractures, back pain to sports injuries — we’re here when you need us most.

12/18/2025

🔥 BACK PAIN? JOINT ISSUES? MUSCLE FATIGUE?

You’re not alone.

These are some of the most common injuries we see at Total Wellness — and we’re tackling them with the latest in regenerative & recovery science. 💪

🙌 In collaboration with our experts at Total Orthopedics, we combine advanced orthopedic care with innovative wellness solutions:

💡 Red Light Therapy – Proven to reduce inflammation, accelerate healing, and ease pain at the cellular level.
💉 Peptide Therapy – Targeted recovery boosters to support tissue repair, reduce pain, and optimize function.

🧠 It’s not just about managing pain — it’s about restoring function, energy, and your lifestyle.

📍 Whether you’re dealing with chronic back pain, post-surgery stiffness, or nagging joint issues — we’ve got a custom recovery plan waiting for you.

12/17/2025

🤕 Why Are Shoulder Injuries SO Common? 🔍💥

Shoulder pain again? You’re not alone. 🧠 Dr. Charles Ruotolo, Founder of Total Orthopedics and Director of Orthopedic Surgery, breaks down why shoulder injuries are one of the most common issues in adults today — and what you can do to prevent them. 👨‍⚕️💪

From rotator cuff tears to labral injuries and impingement syndrome, Dr. Ruotolo — a nationally recognized shoulder specialist — reveals:

✅ The surprising #1 cause of shoulder damage
✅ Why it affects weekend warriors & desk workers alike
✅ Simple tips to avoid long-term damage
✅ When to seek expert orthopedic care

🎯 Whether you’re an athlete, active adult, or just waking up with shoulder stiffness — this is a must-watch.

📍 Filmed at our state-of-the-art Long Island facility, where cutting-edge care meets world-class expertise.

🩺 Ready for answers? Watch now and tag someone who complains about shoulder pain daily 😂👇

12/15/2025

Orthopedic Trauma Surgery: The Ultimate Team Sport

🏃💥 When life hits hard — car accidents, fractures, falls — trauma doesn’t wait… and neither do we.

👇 Watch how Dr. Dennis Murphy, Director of Orthopedic Trauma Surgery at Total Orthopedics, leads a high-stakes, high-performance surgical team where every second counts.

12/14/2025

💥🦶Think an ankle fusion means no mobility? Think again.

❌ “I won’t be able to walk normally.”
❌ “I’ll be in pain forever.”
❌ “Fusion means my active lifestyle is over.”

👉 In this video, foot and ankle surgeon Dr. Amos Dai breaks down the truth behind common myths and explains why ankle fusion could be the life-changing solution for chronic ankle pain, arthritis, or post-traumatic damage.

✅ Real movement.
✅ Real relief.
✅ Real results.

🎥 Watch ’til the end to see before-and-after patient mobility!

📲 Book your consult today [Link in Bio]

12/13/2025

Best Tips for Neck & Back Pain Relief 🧠🚨

Don’t ignore what your body is telling you!

Are you dealing with neck stiffness, back pain, or even numbness and tingling down your arms or legs? 👀

Dr. Karèn Avanesov, Director of Spine Surgery at Total Orthopedics and Sports Medicine, breaks down the #1 thing most people get wrong about spine pain—and what YOU can do about it.

✅ Listen to your body
✅ Don’t push through numbness or tingling
✅ Early action = faster recovery

💥 Your spine is your support system—treat it like one.

🎯 Whether it’s poor posture, overuse, or a lingering injury… there’s always a reason behind the pain.

12/11/2025

Think you know sciatica? Think again.

From weekend warriors to 9-to-5 desk sitters, sciatica is one of the most misunderstood spine conditions—and it’s costing patients relief every single day.

🧠 Dr. J. K***h, Interventional Spine Specialist at Total Orthopedics, is setting the record straight on the TOP MYTHS that could be holding you back from healing.

👎 Myth: Sciatica always starts in the leg.
👎 Myth: Surgery is the only option.
👎 Myth: Bed rest will fix it.

🔥 If you’ve been told to “just live with the pain”… this video is your wake-up call.

👇 Watch, save, and share with someone who needs to see this.

12/10/2025

Spoken like a true orthopedic surgeon 🩺👨🏻‍⚕️

12/09/2025

Why I Choose the Anterior Approach for Hip Replacement by Dr. Eric Lepkowsky 🦴💬

In this video, Dr. Eric Lepkowsky, joint replacement specialist at Total Orthopedics & Sports Medicine, shares why the anterior approach is his preferred technique — and what that means for YOU.

✅ Minimal muscle disruption
✅ Smaller incision
✅ Faster recovery
✅ Lower risk of dislocation
✅ Quicker return to mobility

If hip pain is slowing you down, the right surgical approach can change everything.

🔗 Link in bio to schedule with Dr. Lepkowsky or visit TotalOrthoSportsMed.com

12/08/2025

🦶 Who Needs a Total Ankle Replacement?

Is ankle pain keeping you from living your life? 😣 You’re not alone — and there is a solution.

In this video, Dr. Amos Dai from Total Orthopedics breaks down who’s the right candidate for a total ankle replacement 🔍

✅ Chronic ankle arthritis
✅ Bone-on-bone joint pain
✅ Loss of mobility or stability
✅ Failed prior ankle surgeries
✅ When bracing, injections, or physical therapy no longer work

If you’re tired of limping through life — this could be your path to real relief and restored movement. 🏃‍♂️✨

📞 Call or click the link in bio to schedule your consultation with Dr. Dai today!

Address

115 Eileen Way
Syosset, NY
11758

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