Total Physical Therapy & Athletic Training

03/26/2026

💙 Feel confident and comforted by a consistently managed road to recovery. 💪

At Total Physical Therapy, care isn’t one-size-fits-all. Whether you’re recovering from an injury, managing pain, rebuilding strength, or working toward better movement, our team is here to support you every step of the way.

With personalized treatment, one-on-one attention, and a commitment to your progress, we make sure you feel confident, supported, and moving forward — every single visit.

Because the right care meets you where you are… and helps take you where you want to go. ✨

📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com
Compassionate, Consistent & Complete Physical Therapy.

03/24/2026

🏃‍♂️ The Total Empower 5K is right around the corner. Join us and run for a great cause!

Whether you’re planning to run, walk, or simply be part of the experience, the Total Empower 5K was created to motivate people to strive for the best version of themselves. We are also raising money for a great cause, Paws of War!

In our latest blog on our website, we’re sharing more on what to know, what to expect, and how to make the most of race day.

👉 Read the full article — link in bio.

We’re looking forward to seeing you at the starting line! Total Physical Therapy. Compassionate, Consistent & Complete Physical Therapy.

📍 Syosset • East Meadow • Deer Park • East Massapequa • Massapequa • Deer Park • Babylon
📞 (516) 363-0075
🌐 totalptli.com

03/23/2026

Spring is here—and there’s no better time to get moving 🌱🏃‍♂️

We’re excited to introduce the Total Empower 5K, a brand new community race built around strength, wellness, and purpose. Whether you’re running, walking, or showing up to support, this event is all about taking positive steps forward—together.

👉 Click below to read the full story, learn what inspired the race, and see how you can be part of it.

🔗 https://totalptli.com/total-empower-5k-a-community-race-built-around-strength-wellness-and-purpose/

Join us on April 19th at Cedar Creek Park and be part of something meaningful 💪

Join the Total Empower 5K in Long Island—a community race focused on strength, wellness, and meaningful impact.

03/18/2026

💙 We’re proud to partner with an incredible organization making a real difference.

For our upcoming Total Empower 5K, we’re honored to support Paws of War — a nonprofit dedicated to helping veterans and rescue animals heal together. 🐾🇺🇸

Through their work, veterans facing challenges like PTSD are paired with trained companions and service dogs, creating life-changing bonds built on trust, purpose, and support.

At the same time, rescue dogs are given a second chance — finding homes, purpose, and a new beginning.

👉 Join us in supporting this meaningful mission by registering for the Total Empower 5K and helping us give back to those who have given so much.
🏃Click the link in our profile to register for our race on Sunday, April 18, 2026.

Total Physical Therapy locations:
📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075

03/12/2026

03/09/2026

🥍 Lacrosse season is here — are you ready to hit the field at full strength?

From explosive sprints to powerful shots and constant contact, lacrosse demands speed, stability, and endurance. Whether you’re recovering from an injury, rebuilding strength, or working to stay ahead of the season’s demands, the team at Total Physical Therapy is here to help you move better and compete with confidence. 💪

Our therapists work with athletes at every level to restore mobility, improve performance, and help prevent injuries so you can stay focused on the game.

Let’s get you back in action — and back on the field where you belong.

📍 Compassionate, Consistent & Complete Physical Therapy
📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com

03/05/2026

🏃‍♀️🔥 Ready to challenge yourself and be part of something bigger? 🔥🏃‍♂️

Join us for the Total Empower 5K on Sunday, April 19, 2026 at Cedar Creek Park in Seaford, NY.

🕘 Race Start: 9:00 AM
👟 5K Run/Walk (all levels welcome)
👨‍👩‍👧 Kids Run included
🌊 Cedar Creek Loop Course

We’re proud to support Paws of War as our official charitable partner — helping empower veterans and first responders through the life-changing connection of service dogs. 🐾🇺🇸

Whether you’re running for a PR, walking with friends, or showing up to support a meaningful cause, this is your chance to move with purpose.

Push yourself. Support others. Strengthen our community.

👉 Sign up today and be part of the movement.
Click the link in the profile.

03/03/2026

💙 Patient Testimonial: Healing with Confidence 💪

Recovery after surgery takes time, guidance, and the right support. Joseph G. recently shared his experience while working through post–op shoulder rehabilitation with our team.

“It’s amazing how someone can navigate the human body by moving and feeling…no X-ray or MRI, range of motion is progressing well which tells me I’m in the right hands.”

At Total Physical Therapy, every recovery plan is built with careful supervision, hands-on expertise, and a commitment to helping you heal safely and confidently — one step, one session, and one milestone at a time.

Thank you, Joseph, for trusting us with your recovery journey. 💙

📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com
Compassionate, Consistent & Complete Physical Therapy.

02/26/2026

🏃‍♀️🔥 Ready to challenge yourself and be part of something bigger? 🔥🏃‍♂️

Join us for the Total Empower 5K on Sunday, April 19, 2026 at Cedar Creek Park in Seaford, NY.

🕘 Race Start: 9:00 AM
👟 5K Run/Walk (all levels welcome)
👨‍👩‍👧 Kids Run included
🌊 Cedar Creek Loop Course

We’re proud to support Paws of War as our official charitable partner — helping empower veterans and first responders through the life-changing connection of service dogs. 🐾🇺🇸

Whether you’re running for a PR, walking with friends, or showing up to support a meaningful cause, this is your chance to move with purpose.

Push yourself. Support others. Strengthen our community.

👉 Sign up today and be part of the movement.
www.events.elitefeats.com/26tempower

02/26/2026

🍕💙 Long Island Shows Up — And So Did We. 💙🍕

Today, every Total Physical Therapy location proudly supported LI Pizza Strong, standing alongside our Long Island community to help the family of Officer Patricia Espinosa.

From Syosset to East Meadow, Deer Park to Massapequa, our teams ordered, shared, and spread the word — because being Compassionate, Consistent & Complete isn’t just about patient care… it’s about community care.

We see every day how strong Long Island families are when facing adversity. Supporting causes like this reflects who we are as an owner-operated practice rooted in connection and trust. When our community needs us, we show up.

Together, we are LI Pizza Strong. 🧡🔥