Lisa Estrella - Licensed Massage Therapist

01/15/2025

So exciting!!

🌟 Exciting News at Tranquil Renewal Spa! 🌟

We are thrilled to introduce Jeanna, our newest Licensed Massage Therapist! Jeanna has officially graduated massage school and is ready to help you relax and rejuvenate with her amazing massage services.

✨ Special Offer ✨
Book an appointment with Jeanna during January or February 2025 and enjoy a 10% discount on your session!

Jeanna’s schedule is already filling up, so don’t wait—reserve your spot today and start the year feeling renewed and refreshed.

📅 Appointments available as soon as next week!
📞 Call or Text Jeanna at 574-596-8681 or 📲 Book online at www.vagaro.com/tranquil-renewal-spa

Hurry—spaces are limited, and this offer won’t last long!

09/09/2024

I’m so excited for this!

🌟 Exciting News! 🌟

We are thrilled to announce our new collaboration with "That Massage School" in Goshen! We’re welcoming Jeanna, a talented student (and current client!), to our spa as she completes some of her hands-on hours with us. Starting September 23rd, Jeanna will be available for sessions on Mondays—a perfect way to start your week with relaxation!

Enjoy a rejuvenating massage at a reduced price while supporting Jeanna on her journey to becoming a licensed massage therapist!

🗓️ Book your appointment now and be a part of her success story. Let’s help her achieve her goals together!🦋
https://www.vagaro.com/tranquil-renewal-spa/book-now

08/04/2024

Message her if you want the appt!

07/05/2024

Hello!

I wanted to inform you that starting on August 1, 2024, we will be implementing some changes to our massage service pricing. We have included a graphic below that outlines the new pricing details.

We understand that change can sometimes be inconvenient, but we believe that these adjustments are necessary to continue providing you with the exceptional service and experience you expect from Tranquil Renewal Spa.

We greatly appreciate your understanding and continued support as we strive to enhance our offerings and maintain the highest standards in the industry. If you have any questions or concerns regarding the updated pricing, please don't hesitate to reach out to us.

Thank you for choosing Tranquil Renewal Spa.

Best regards,
Lisa & Brandy

07/04/2024

Introducing Tranquil Renewal Spa!

I am excited to announce the new name of the spa: Tranquil Renewal Spa! Following last week’s purchase of the building, I wanted to create a name that reflects both out commitment to tranquility and the renewed sense of well-being our clients experience after each visit.

By merging the essence of tranquility with the rejuvenating services we offer, Tranquil Renewal Spa aims to provide a serene and refreshing experience for all our clients.

We look forward to welcoming you and helping you feel renewed and revitalized.

https://www.facebook.com/profile.php?id=61560906734925

Welcome to our boutique spa in uptown Syracuse, Indiana, where we specialize in personalized face, nail and body care. Our goal is for you to feel relaxed, refreshed, and rejuvenated after each visit.

06/25/2024

Exciting news! I am thrilled to share that I have officially purchased the building from Jan and am now a proud new business owner in Syracuse. I feel incredibly blessed to have this opportunity.

For the time being, things will remain the same, and we will continue to provide all the spa services our clients have come to love. Thank you, Jan, for trusting me with this new endeavor! 🦋

Change …🦋 Isn’t that what life is all about? Sometimes invited and sometimes not . Nevertheless , It comes with many thoughts, feelings, and emotions.
🦋 Today is one of those days for me .
I had embarked on this amazing journey here in Syracuse 10 years ago by opening my spa “Tranquility by Jan Marie”.
During this journey, I have been “SO beyond blessed by the love and support of many” ! And for this I am eternally grateful, you are forever in my heart!💜
While I am delighted to continue these amazing “friendships and Services” with you, “ Today” …brings about change. many I have been able to talk to personally about this others I have not and for that I am sorry and I didn’t get that opportunity . However, 🦋I am excited to announce a New Owner of 801 North Huntington St. Syracuse.
Lisa Estrella ! Lisa will be purchasing the building. *We all will continue as usual providing our elite services for you!
I wish her much joy and success in her new endeavor.! 🌸

(Tranquilitybyjanmarie clients you may still contact me at my original number)
Wishing All ~
Peace, joy, love, and laughter
💜🦋 Jan Marie~

06/14/2024

🌿🦋

It’s time to harvest more yarrow! Yarrow can be beneficial for managing allergies due to its anti-inflammatory, antihistamine, and astringent properties. Here’s how yarrow can be used for allergies:

+Tea: Drinking yarrow tea can help reduce inflammation and histamine response, alleviating symptoms such as sneezing, runny nose, and congestion. To make yarrow tea, steep 1-2 teaspoons of dried yarrow flowers in hot water for 10-15 minutes, then strain and drink up to three times daily.
+Tincture: A yarrow tincture can be a convenient and potent way to use yarrow for allergies. Typically, the dosage is 1-2 droppers full (approximately 30-60 drops) in a small amount of water, taken two to three times daily. Always follow the specific instructions on the tincture bottle or consult with an herbalist for proper dosing.
+Steam Inhalation: Inhaling steam infused with yarrow can help clear nasal passages and reduce sinus congestion. Add a handful of dried yarrow to a bowl of hot water, place a towel over your head, and inhale the steam for 5-10 minutes.
+Topical Application: For skin allergies, such as rashes or hives, a yarrow-infused oil or salve can be applied directly to the affected area to reduce itching and inflammation.
+Yarrow Infused Honey: Yarrow infused honey can be taken by the spoonful or added to teas. The combination of yarrow’s antihistamine properties and honey’s soothing effects can help alleviate allergy symptoms.
+Combination with Other Herbs: Yarrow can be combined with other anti-allergy herbs like nettle, elderflower, or peppermint to enhance its effects. These combinations can be made into teas, tinctures, or capsules.

05/12/2024

To those who gave birth this year to their first child—we celebrate with you.

To those who lost a child this year – we mourn with you.

To those who are in the trenches with little ones every day and wear the badge of food stains – we appreciate you.

To those who experienced loss through miscarriage, failed adoptions, or running away—we mourn with you.

To those who walk the hard path of infertility, fraught with pokes, prods, tears, and disappointment – we walk with you. Forgive us when we say foolish things. We don’t mean to make this harder than it is.

To those who are foster moms, mentor moms, and spiritual moms – we need you.

To those who have warm and close relationships with your children – we celebrate with you.

To those who have disappointment, heart ache, and distance with your children – we sit with you.

To those who lost their mothers this year – we grieve with you.

To those who experienced abuse at the hands of your own mother – we acknowledge your experience.

To those who lived through driving tests, medical tests, and the overall testing of motherhood – we are better for having you in our midst.

To those who have aborted children we remember them and you on this day.

To those who are single and long to be married and mothering your own children – we mourn that life has not turned out the way you longed for it to be.

To those who step-parent – we walk with you on these complex paths.

To those who envisioned lavishing love on grandchildren -yet that dream is not to be, we grieve with you.

To those who will have emptier nests in the upcoming year – we grieve and rejoice with you.

To those who placed children up for adoption — we commend you for your selflessness and remember how you hold that child in your heart.

And to those who are pregnant with new life, both expected and surprising –we anticipate with you.

This Mother’s Day, we walk with you. Mothering is not for the faint of heart and we have real warriors in our midst.

We remember you.
(Written by Amy Young)

05/10/2024

She is doing facials now! Go ahead and schedule ♥️

ANOTHA ONE 🗣️
As my girl Natasha said “I LOVE YOU I LOVE YOU I LOVE YOU I LOVE YOU!!!”
I really love you all. Thankful for such great clients and even more grateful to be doing something I really enjoy. Every facial I get a little better at getting my flow back. Thank you so much for your trust in me 🥹💕
Stop waiting for the perfect time to take a long nap or get time just for you! Make that appointment to get a facial 💅🏼💕 secure your spot today! Leave a review and save $5 on your next appointment

04/29/2024

♥️

Yarrow (Achillea millefolium) is a versatile herb known for its wide range of health benefits, particularly valuable during allergy season. Here are some of the key benefits:

1. Anti-inflammatory properties: Yarrow contains compounds that are known to reduce inflammation, which can help alleviate symptoms related to allergies, such as swelling and redness in the nasal passages and eyes.

2. Antihistamine effects: It may help in reducing the body’s histamine response, which is responsible for many allergy symptoms like sneezing, itchiness, and runny nose.

3. Respiratory relief: Yarrow can act as an expectorant, helping to ease congestion and making it easier to breathe if allergies have compromised your respiratory system.

4. Immune support: Regular use of yarrow can strengthen the immune system. A robust immune system is better at managing and responding to allergens.

5. Skin soothing: For those who experience skin-related allergy symptoms, such as hives or rash, yarrow can be used topically to soothe and reduce skin irritation thanks to its anti-inflammatory properties.

6. Natural decongestant: Yarrow can help reduce nasal congestion, making it a natural alternative to over-the-counter decongestants.

To harness yarrow’s benefits during allergy season, it can be consumed as a tea, taken as a tincture, or used in dried form for steam inhalation. However, it is important to consult with a healthcare provider before starting any new herbal remedy, especially for individuals with pre-existing conditions or those who are pregnant or breastfeeding.

04/05/2024

We launched a website yesterday for Tranquility Spa with general info about what we offer. Go check it out!

www.tranquilityspa-syracuse.com

03/18/2024

I know I have talked to several of my clients about the journey I am on with natural wellness. I am already seeing results (for example, I’m sleeping better and the numbness in my hands isn’t as bad) and feeling good. 😊 Feel free to ask me questions about my experience or you can contact Ginger Rose Wellness directly!