Engage Therapy and Wellness

Engage helps people with neurologic diagnoses, dizziness, and chronic disease restore movement, voice, confidence and strength through brain changing therapy and exercise.

02/10/2026

🎉✨ Small wins matter—big time! Every step forward, no matter how small, deserves to be celebrated on the road to recovery 💪🧠
Our newest blog, “Celebrating Small Wins: The Importance of Milestones on Your Road to Recovery,” is live now!
👉 Read more at engagebrainbodybetter.com
📅 See you next Tuesday for a brand-new blog post!

02/09/2026

🔥💥 Tap. Resist. React. Repeat. 💥🔥
We’re turning up the challenge with resisted BlazePod taps ⚡️👋
Adding resistance = 🔥 stronger reactions, 🧠 faster processing, and 💪 next-level strength… all while keeping it FUN!
Lights flashing, muscles firing, brains buzzing 🤩
Functional training that feels more like a game than a workout 🎮✨
🔥⚡️🧠💪

02/06/2026

We’re going on a magic carpet ride 🧞‍♂️✨—Aladdin style!
Sitting on a Dyna Disc + gliding on the slip trainer = next-level ✨postural control✨ and 💪 core & trunk stability.
Balancing, engaging, and flying through functional rehab like we’re over Agrabah 🌙🧠
A whole new world… of strength, stability, and FUN 🎶✨
🧞‍♂️🪄🧠💪🪐

02/05/2026

Alright—let’s crank the energy up a notch 🚀🔥
Lights flashing, core on 🔥 and hips working overtime!
We’re dropping into tall kneel and turning it into a game: rotate, reach, and BOOM 💥 tap the weighted ball to the glowing BlazePod. Trunk control, core strength, hip stability, and quick reactions—all wrapped up in one fun challenge. Balance, twist, react… and don’t forget to smile while you’re at it 😄✨
Functional never looked this fun!

02/04/2026

Turn up the volume because rehab just went full rock concert 🥁🎸🔥
We’re drumming away and throwing in some air guitar to the beat of the BlazePods! Hit the drum or cymbal that matches the color while rocking STS transfers, reactive balance, trunk rotation, and weight shifting.
Music + movement + lights = serious work that feels like play 🤘✨

02/03/2026

🧠💛 Love your brain—it works hard for you every single day!
Our latest blog, “How to love your brain: 5 simple ways to keep it happy,” is live and packed with easy, feel-good tips you can start using now ✨
👉 Check out the full post at engagebrainbodybetter.com
🔥 Tune in every Tuesday for the hottest brain, body, and wellness topics!

02/03/2026

Here’s the part that should make everyone uncomfortable.

In many NY plans, the patient copay ($60+) is equal to or higher than the insurance reimbursement.

That means:
• The insurer collects premiums
• Pays little to nothing for skilled care
• Shifts the full cost onto the patient

This isn’t cost-sharing. It’s cost-dumping.

And it puts patient access at risk, especially for those who need frequent rehab to function, work, or stay independent.

02/02/2026

Toe taps, big steps, and a whole lotta focus 👣🎯
We’re dialing in toe clearance and amplitude stepping—with bean bags in play! Step it up, clear the hurdles, balance on one leg, and aim for the target. Can you make it through without dropping the bag? 😄💪
Functional, challenging, and yes… still FUN!

01/30/2026

We’re working on tone management and muscle activation with the help of our trusty vibration ball! 🏀 This little tool brings big sensory input—waking muscles up, improving awareness, and helping bodies find that just-right activation 💪⚡ Functional, effective, and a little bit fun? Yes please!

01/29/2026

New York is the 4th most expensive state in the country, yet many NY physical therapists are reimbursed $60–$70 per visit.

In states where it costs far less to live? That same visit pays $100–$110.

We’re paying Manhattan rent on Alabama wages. This isn’t sustainable. It’s time to swing the pendulum back.

👉 Stay tuned. We’re breaking this down.

01/29/2026

🌿✨ Finding calm through sensory input ✨🌿
At Engage Therapy & Wellness, we’re gently working with the Body Braid to help patients experiencing dizziness 🌊💫
By providing calming sensory input and grounding feedback, the Body Braid helps reduce dizziness and motion sensitivity while sitting—allowing the body and brain to feel more connected and supported 🧠🤍
Think: steady roots 🌳, gentle flow 🍃, and mindful movement 🌸
Sometimes slowing down is exactly what the nervous system needs to feel safe again.
MindfulMovement HealingThroughNature 🌿

01/28/2026

🧹🎯 Who knew a Swiffer could be such a therapeutic powerhouse?! We’re having a blast turning everyday household items into fun, functional therapy—reaching and weight shifting to roll the ball under the called-out colored hoop🌈⚽

✨ Balance ✔️ Coordination ✔️ Trunk control ✔️ Proprioception ✔️
💪 Upper-extremity strength and control ✔️✔️
When therapy is creative, the possibilities are endless!

Address

3175 E Genesee Street, Suite 5
Syracuse, NY
NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13158102423

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