Castlebodywork

The Pain-free Movement Experience

I am passionate about promoting pain-free living and an active lifestyle, optimum sports performance and the prevention of injuries through integrating the science and art of Manual Therapy (Structural Bodywork, Myoskeletal Alignment), and Rational Movement Therapy (Active Range of Motion, Fascial Fitness, Gait Pattern Neuromuscular Re-education). I strongly believe there is a holistic connection between these fields which can be accessed through a cross-disciplinary approach that has previously been missed, misunderstood, or ignored by most practitioners.

“The manual therapy industry has evolved to a place where specializing in just one modality is no longer sufficient to treat complicated pain conditions and sports injuries. It is the synergy of many modalities and disciplines integrated together that allows the therapist to treat each client in a truly individualized manner.” (Waslaski, 2012) My intention is to both expand and combine Integrated Manual Therapy and Rational Movement Therapy into what can appropriately be termed a “Next Generation” configuration for physical wellness that is based on myoskeletal alignment, functional movement, and the pain-free movement experience that leads to sleeping, eating, and feeling better, exercising more, training more effectively and performing at a higher level!

My approach is called ‘The Castle Method’