Syracuse Sweat Club

Syracuse Sweat Club Home of CrossFit Syracuse, CAMP, and the Sweat Club PT Studio 🧡💧
Syracuse Sweat Club - CNY's #1 CrossFit Gym and Personal Training Studio.
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Offering group membership, personal training, nutrition coaching, virtual coaching, specialty training & more. We are far more than a gym, we are a supportive community. Call us today! (315) 299-7470 or Email us: info@crossfitsyracuse.com

💧 Recovery is an important as the workout itself. Swipe for more info on all things recovery so you can conquer your goa...
12/02/2025

💧 Recovery is an important as the workout itself. Swipe for more info on all things recovery so you can conquer your goals safely and effectively!
Interested in giving us a try? Sign up for a 7 day trial for just $10 ! Send us a DM or follow the link in our bio to get started. 👊

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength an...
11/30/2025

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength and keep you moving forward. Here’s a look at next week’s Crossfit and CAMP programming:
🏋️ CROSSFIT: Expect to see higher volume power lifts with structured Olympic lifting.
💧 CAMP: You’ll tackle the same movements from the
Benchmarks as you work towards retesting in December!

Not a member but interested in hopping into a Crossfit or CAMP workout? Send us a DM or follow the link in our bio to get started.

We’re grateful for every member who shows up, supports each other and makes this place feel like home. Enjoy the day, en...
11/27/2025

We’re grateful for every member who shows up, supports each other and makes this place feel like home. Enjoy the day, enjoy your loved ones and enjoy the food (remember- food fuels gains)!

Don’t forget: we have a condensed schedule on Thanksgiving Day and Black Friday! Most of our CAMP classes are fully book...
11/26/2025

Don’t forget: we have a condensed schedule on Thanksgiving Day and Black Friday! Most of our CAMP classes are fully booked (but get yourself on the waitlist) and our Crossfit classes are filling quickly - so sign up TODAY.

We believe the strongest thing we can do is to show up for each other. That’s what Strength Stories is all about- sharin...
11/26/2025

We believe the strongest thing we can do is to show up for each other. That’s what Strength Stories is all about- sharing the faces, stories and moments that make our community so powerful. Congrats to members !

THE FITMAS COUNTDOWN.12 | 01 - 12 | 25$10 DonationDaily ChallengesWe’ll reveal a new challenge daily. Some will be quick...
11/24/2025

THE FITMAS COUNTDOWN.
12 | 01 - 12 | 25
$10 Donation
Daily Challenges

We’ll reveal a new challenge daily. Some will be quick and silly, some will push you and some will get you in the holiday spirit- but all will keep you moving.
$10 | Scan QR to register- All proceeds will be donated to The Food Bank of Central NY and SSC will match every dollar!

Or donate directly to the Food Bank of Central New York!

We believe the strongest thing we can do is to show up for each other. That’s what Strength Stories is all about- sharin...
11/22/2025

We believe the strongest thing we can do is to show up for each other. That’s what Strength Stories is all about- sharing the faces, stories and moments that make our community so powerful. Congrats to members and .edw.gallagher !

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength an...
11/21/2025

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength and keep you moving forward. Here’s a look at next week’s Crossfit and CAMP programming:
🏋️ CROSSFIT: Expect to see higher volume power lifts with structured Olympic lifting.
💧 CAMP: This is the third week of the new cycle. You will continue to tackle the same movements you saw in the Benchmarks as you work towards retesting in December!

⭐️ Not a member but interested in hopping into a Crossfit or CAMP workout? Send us a DM or follow the link in our bio to get started.

11/20/2025

Stay in the loop with all things Syracuse Sweat Club - from upcoming events & important dates to community news you won’t want to miss.
Whether you’re a longtime member or thinking about joining, this is your go-to update hub, brought to you weekly by Coach Hay.
Mentioned: condensed Thanksgiving schedule, Fitmas Challenge and Friendsgiving.

11/19/2025

Cardio isn’t just about breaking a sweat — it’s about building a stronger, more energized you. ❤️‍🔥
It boosts your endurance, supports fat loss, strengthens your heart and lungs, reduces stress, and helps your body recover so you can show up better in every workout and everyday life.

Whether it’s the rower, bike, ski, or a simple walk… cardio is one of the most accessible ways to feel better, move better, and live longer.

Make it part of your routine at SSC through Thursdays CAMP programming or Run Club on Mondays & Wednesdays at 5 & 530PM! DM us or follow the link in our bio to get started today🫶🏽🏃‍♀️✨

Address

3030 Erie Boulevard E
Syracuse, NY
13224

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 8am - 12pm
Sunday 8am - 12am

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Our Story

We opened in September 2012 with the dream of offering our community a premium fitness and social experience. We put everything we had into this endeavor, investing heavily in the best possible facility and equipment. We recruited the most experienced and educated coaches in Central New York to join our team. We designed a wide schedule with class offerings at all convenient hours of the day. We believed that if we built it, they would come.

And they came. We grew quickly and strongly, and within one year, our membership was among the largest in the world for CrossFit affiliates. Our gym is an incredibly vibrant, supportive, and diverse community comprised of athletes of all ages, fitness levels, and walks of life. We are far more than a gym, we are a tight-knit pack of friends who train together, socialize, and inspire one another to be better in every way.

There is something for everyone at Syracuse Sweat Club. We offer group CrossFit classes, a variety of specialty programs, personal training, nutrition coaching, and custom programming. Our staff is second to none – we are serious professionals, dedicated to providing our clients with the very best coaching and service. We have worked tirelessly to cultivate a culture of respect and positivity that will make you feel welcomed and empowered from the moment you pass through our doors.

Whether you are a seasoned athlete looking to improve or a beginner looking for a place to get started, you owe it to yourself to experience SSC. We will welcome you warmly, accept you just as you are, and help you become the best you can be.