Lena DeLeo LCAT

11/08/2022

Created with no expectation, no plan, no ideal

Reflecting a collective call to growth and change, light and guidance, movement away from the watery depths

What are you asking or answering in your own artwork?

08/31/2022

We had such a great group last school year, looking forward to running this again! If you know a teen that may benefit from connecting with others in a creative and safe space, please let them know!

07/28/2022

Great resource with a fantastic provider!

Services. prenatal care | prenatal | maternal care | cny | syracuse | pfpt | delivery | labor | childbirth | pelvic floor health | physical therapist | physiotherapist | pelvic floor physio | pelvic health | pelvic floor | pregnancy | postpartum | yoga | physical therapy | breathwork | health/wellne...

07/27/2022

Drop in art group for tweens and teens every Saturday at ! Free to attend and all materials provided.

07/05/2022

Great resource for teens!

For ages 12-15 on Fridays from 3-4

A weekly meeting to chat about your latest reads, share recommendations with others, and work on an optional craft.

07/02/2022

What does freedom mean to you?

Some collaged thoughts:

Free to be authentically yourself in all spaces

Free to eat all foods without judgment

Free to live life with safety and security

Free to feel & express all emotions

Free to use imagination and creativity

Free to dream & explore

06/14/2022

☀️Dr. Rebecca and I are looking forward to offering our outdoor yoga & art mini retreat once again!

☀️Join to connect with:
✨Nature
✨Your body
✨Creativity
✨Your breath
✨Community

Link in bio to sign up!

05/30/2022

☀️Looking forward to some exciting workshops this July! Stay tuned for more info ☀️

05/14/2022

Please join the ADTA Students and New Professionals Sub-Committees for their inaugural panel:

"The DMT Journey: Who You Are + Who You Are Becoming."

On Sunday, June 5th from 12-2pm (ET), our intergenerational conversation will spotlight four incredible panelists as they share their unique DMT origin stories and ever-evolving visions for the future. These inspiring Dance/Movement Therapy leaders of tomorrow, JEDI trail-blazers, educational experts, alternate route stalwarts (and so much more!) will then meet in breakout rooms with attendees to continue the conversation. This will be a wonderful opportunity for students and new professionals to speak directly with a panelist about one of their areas of knowledge and expertise.

All ADTA Members and Non-Members are welcome to attend this *free* virtual event by registering here: https://bit.ly/3MpMYaU.

05/04/2022

✨join me for a special one day workshop of guided art making on May 15!

✨ Participants will be guided through an art therapy directive to help reconnect with personal values, interests, and goals. Participants will be invited to try an array of art materials including markers, oil pastels, and collage to create a "self portrait" to feel more aligned with their authentic self. Art therapy is for everyone, no art experience needed. This class is intended for adults, but mature teens are welcome.

How can art making help?

-Relieves stress and anxiety

-Encourages healthy self-exploration and insight

-Powerful outlet for emotional release

-Meditative in nature, inherently therapeutic

-Allows you to be in touch with your inner child!

Time: 1:30-3:30

Cost: $35

Experience level: None! Art is for everyone.

04/26/2022

☀️Hike & Paint art therapy workshops are an opportunity to practice mindfulness and grounding outdoors through connection with nature and creative expression. We had such amazing weather for the first group of the season, held with .esf students!