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Aeriomyoga

CYT 200 Certified Yin Teacher Teaching online and in-Person to share the love of all things yoga.

03/19/2023

Nothing for some people but a big thing for me - I can now put on my socks standing up -without falling over 😆. Celebrate your accomplishments, no matter how big or small 😁because you did it 🙌

03/01/2023

Back at it again. Feeling good to be back on the mat.

02/25/2023

It’s been awhile since I last practiced yoga 🧘🏻‍♀️. Felt good to be back on the mat. Anyone else ever experience a yoga pause?

02/21/2023

"If your compassion does not include yourself, it is incomplete."

01/01/2023

So many possibilities! What do you want to do?
(repost pic from a friend).

12/19/2022

The longest journey of any person is the journey inward.

Are you on your journey? If not, what’s stopping you? What do you need?

12/12/2022

Our Body and Soul…working together in Yoga.

12/05/2022

Om. Shanti. Om. Peace.

Peace. State of calm in the midst of everything that’s going on around you.

11/28/2022

Shavasana. Co**se Pose. Ultimate relaxation and refresh. Let it go and just breathe. Some days, this is my favorite pose.

11/21/2022

Yoga
…is more than just fancy poses
…is more than pretzel-like twists
…is more than over-priced workout wear
…is SO much more than what you think.

I invite you to explore this journey…yoga journey.

journey

11/14/2022

Inhale. Exhale. Find ☮️ Peace by letting go of those that do not serve you.

Address

Syracuse, NY

Website

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