Davies Chiropractic

04/01/2020

Do you drink enough water every day? Water has many health benefits that make it important to drink a lot of water. http://bit.ly/2YB0nDX

Some people believe that drinking a gallon of water per day can significantly benefit their health. This article reviews general water intake recommendations and the potential benefits and consequences of drinking a gallon of water per day.

03/30/2020

Here are some "do it yourself" ways to can crack your back. http://bit.ly/2VGeWJx

Here are 10 moves and stretches to help you crack your back, plus a video that demonstrates some of those moves in more detail.

03/26/2020

Few people realize that yoga can cause serious injuries if they are not careful. Here are some tips to prevent injuries. http://bit.ly/2HyxPnJ

One yogi suffered a stroke after one difficult pose. Experts say that's rare, but other injuries are more common.

03/24/2020

If you have rheumatoid arthritis, here are some things you should disclose to your employer and what you can ask for to accommodate your condition. http://bit.ly/2Hnq6tI

The painful condition can limit a person's productivity, force them to take time off, or even cause them to leave a job.

03/18/2020

Make sure you aren't making these common nutritional mistakes. http://bit.ly/2VO1wGK

Common sense is surprisingly rare when it comes to nutrition. Here are 20 nutrition facts that should be common sense, but clearly aren't.

03/16/2020

Certain foods can alleviate inflammation symptoms and diminish your pain levels. http://bit.ly/2VNiBAM

If you're suffering and can't find relief, fill up on these nutritious anti-inflammatory foods that nourish your body and stop pain.

03/12/2020

Yoga is great for building up strength and flexibility but read about how it also helps the heart: http://bit.ly/2LK5Ftq

03/10/2020

Sciatica can be painful enough to stop you in your tracks! Learn about the leading causes and how you can prevent it from happening to you. http://bit.ly/2rHNTvP

Sciatica, also called lumbar radiculopathy, is mild to intense pain that radiates from the low back into the left or right leg. Sciatic nerve pain symptoms include numbness, tingling sensations, and weakness.

03/04/2020

Chiropractors can help you with more than back pain. Check out these reasons to consult a chiropractor: http://bit.ly/2CkvATE

03/02/2020

Check your posture and desk habits for your overall health. https://cle.clinic/2LKnKrh

02/27/2020

Professional drivers have high levels of back pain. These tips can help anyone get through longer trips without the aches! http://bit.ly/2rLaDLA

Get advice on back pain and back pain relief while driving. Learn about lumbar support, seat positioning, and other helpful pointers to avoid back pain.

02/25/2020

Are you expecting? Read about how chiropractic care throughout pregnancy can help with those extra aches and pains! http://bit.ly/2rHIFQJ

If you’re pregnant and experiencing back pain, you might want to visit a chiropractor. But is it safe? Here’s what you should know.