What are the opening hours?

Monday 9:30am - 7:15pm Tuesday 9:30am - 7:15pm Wednesday 9:30am - 7:15pm Thursday 9:30am - 7:15pm Friday 9am - 6pm Saturday 8:30am - 12pm Sunday 8:30am - 7pm

Syracuse Yoga

Yoga for Everybody, Yoga for EveryBODY!
(218)

11/09/2025

I just need everyone to know, Saturday morning Radiant Flow is really terrific and full of so many good human beings. The energy, the breath, the smiles, the sweat... It's really such a wonderful 90 minutes spent with community. You really should come. I promise I'll take good care of you.

05/21/2025

Attention attention!

We only have six rooms available for our trip to Costa Rica March 7th through 14th 2026!

Grab a friend or two and let's make this happen.

We are currently only selling double and triple occupancy rooms.

We do have one female that needs a roommate if you're wondering who you would bunk with.....

This trip has something for everyone. Ample time for relaxation, adventure, body work, beach walks, reading, chatting, building, community, Yoga, energy, work, and anything else you would want to do.

Every year I go I come back a version of myself. This will be our fifth year going to Vida Asana in Jaco Costa Rica. We have such a wonderful relationship with the Vida Asana staff, they always make us feel right at home.

Email Sophie@cuseyoga.com with interest!

04/08/2025

Here's your chance to join us on an epic vacation! We're headed back to Costa Rica March 7th through 14th of 2026.

Rooms are selling fast! It's such a great trip that many people are repeat visitors, having come more than once and loving it every single time.

You can read more about it on our website with the link in our bio!

If you are interested in attending, email Sophie@cuseyoga.com.

There are so many good things about this trip, but on our last visit everyone said the best part was being together, a sense of community! I'm telling you this trip feeds your soul.

I can't wait to hear from you.

02/15/2025

Out of an abundance of caution, the 9:00 Radiant Flow and the Yoga + Acupuncture workshop are cancelled today, 2/15/25. We will send a reschedule date for Yoga and Acupuncture ASAP!

01/08/2025

We are back! The Beginner Series starts tomorrow at 5:00 p.m. with Sophie.

Are you ready to start a Yoga practice?

Let me show you how to do Yoga safely and correctly, with the right alignment. I'll give you all the ins and outs, making Yoga accessible for everybody and every BODY.

We have a few spots left.

Sign up www.cuseyoga.com, download our free app in the app store or Google Play, or use the link in our bio.

,

11/03/2024

Renee really knows how to Ashtanga!

Address

6181 Thompson Road Suite 803
Syracuse, NY
13206

Opening Hours

Monday	9:30am - 7:15pm
Tuesday	9:30am - 7:15pm
Wednesday	9:30am - 7:15pm
Thursday	9:30am - 7:15pm
Friday	9am - 6pm
Saturday	8:30am - 12pm
Sunday	8:30am - 7pm

Telephone

+16178397588

Website

http://www.cuseyoga.com/

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Our Story

Syracuse Yoga believes that Yoga is for everybody, Yoga is for every BODY. Encompassing total mind and body wellness, Syracuse Yoga meets students where they are at in their practice in an all inclusive, safe space that creates community through Yoga practice.