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Weak to Strong, LLC

Helping youth & families find their belonging place! For When We are WEAK, Then Are We STRONG!

05/27/2023

This post took a surprising turn… (Reposted after correcting some typos in the earlier attempt.)

05/27/2023

This guy =

05/08/2023

How’s your exchange rate?

04/01/2023

“Say again?”

“Mirror adjusting experiences,” he said.

A young client of mine, went on to say he thought that for him to continue making progress with a very important goal to him that he would need to get more intentional about pursuing “mirror adjusting experiences.”

As I looked on, my wheels turning, he rolled his eyes, smiled, and bailed me out…

“You know, kind of like our sessions…

“When I leave here I’ve been noticing often I’m adjusting my mirror in the car on the way home. I was wondering what the deal was and then I realized what was going on.

“After our sessions, when I get in the car, I’m sitting a little taller, seeing differently, and, well, I have to adjust my mirror.

“I think to get further along in the progress, I have to pursue more ‘mirror adjusting experiences’ in my life.”

I sat quietly with a goofy smile on my face.

I told him I was “stealing” that to share with everyone I knew.

Truth be told, I don’t know if he came up with it first. But it was the first time I heard it. And wanted to pass it along.

Hey, go have an experience that leads to you adjusting your own mirror!

11/22/2022

Isn’t it interesting how some of the very aspects of the human condition that are essential to our learning, growth, development, and healing can “tip,” into vulnerabilities at the heart of much discouragement, despair, pain, and suffering?

Take for example “habits” and habit formation. As they relate to goals.

On the one hand, habits are the building blocks of routine, health & well being, satisfying & robust relationships, character, etc. On the other hand, they can also drive deterioration in all manner of social/emotional struggles, health concerns, relational distress, and - at the extreme - addictions often accompanied by pervasive internal shame and behavior run amok.

in his unpacks habit formation surgically - down to an “atomic” level. One that helps us clear a path to what, where, and who we truly want to be. Helping us to renew a view and path through habit formation full hope, practical action, and principle-guided success. Success in reclaiming habits as servants, not masters.

Today, what “clearer paths” are you pursuing that may reflect a trade off between what you want now vs what you want most?

As you identify them, need help on next steps? Check out Clear’s roadmap in his book!

11/21/2022

Playing around with some redesigns for a special year in 2023. For - our annual family & friend 24 hour cycling event that can bring out your best & put it to the test! 🚴🏼‍♂️💨❤️ Deep breath… ambitious goals this year.

11/17/2022

I’ve been steadily working my way through ‘s

SO many things to share from his research, experience, & learning. One of the “lesser nuggets” adapted from a passing comment regarding his bush plane flight into the deep Alaskan back country for a 30+ day caribou hunt? His observation that informs my own here?

“Fear is apparently a mindset often felt prior to experience.”

I believe this is true - wholeheartedly. And as I’ve reflected on my life, it is also true that the price tag for the richest of experiences has - nearly every time - involved some kind of fear to be faced & embraced.

As Easter further shares of his realization during that flight, “I, meanwhile, am stuffed into the backseat and having something of an epiphany. My flight terror? Gone. This experience—the smell of the earth, the views, and the marvel that this freak little flying contraption is doing for us what used to take hunters a month on foot—is just too incredible.”

So it is with many experiences to be found on the other side of fear. They often are. - in fact - incredible. In part because we have tapped into that “incredible” part of ourselves only found beyond our comfort zones!

Go get uncomfortable!

10/20/2022

Day one postop. Minor surgery, but home recovering. Choosing to see it more as renewing - not only physically but holistically (mind, body, spirit). Docs orders are to take it slow - I will. But game’s till on and the time will be well spent. As I’ve been learning (often the hard way) these last years, motivation pales in comparison to daily, quiet, discipline. Thanks to all who, for me, unapologetically sound that drum: and many others. Thank you more than you know.

10/07/2022

Those of you who know us well know that we’re fans of a bit of fantasy - reads, movies… we love it. One character that has evolved over time as a growing favorite is a dark elf dad of one of the most beloved characters of the genre ( Drizzt Do’Urden - author ). His father Zaknafein is an example of a character of (1) principle/values in the face of mighty opposition, (2) mastery of his craft and excellence in the discipline supporting it, and (3) devotion to his son. In short - we kind of dig him.

One of Zak’s training lessons highlighted in a recent read (Glacier’s Edge) is “work for the rhythm!” Put effort into finding the flow of the task at hand. Whatever you are putting your attention, effort, and engagement into, there is a flow-state to it - a rhythm within which you not only accomplish it. But a manner in which you highlight the beauty, power, and/or excellence of it.

You don’t find it or force it. But you do work for it. So…

Go and

10/07/2022

She’s a lover not a fighter. ❤️🤣

Faithful as ever. We love our Lula!

10/05/2022

Yes, you. Thank you for what you are bringing to the world today. We need it. And no one else can be you, so keep being & bringing you.

10/03/2022

is now a not so subtle reminder for all clients coming in the door! Love the look and am grateful for the hard work of my son to give my W2S office group room a face lift!

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2019 W 1900 S
Syracuse, UT
84075

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http://weaktostrong.com/

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