Heather Murphy LMT

03/19/2026

🌸✨ Spring into Wellness! ✨🌸

Our Spring Seasonal Spa Treatments are here starting March 17th! 🌷 Treat yourself to relaxing, rejuvenating services designed to refresh your body and mind.

💆‍♀️ Moor Spring Renewal
🌿 Moor Mud Wrap & Facial
🍊 Citrus Cardamom Body Scrub

✨ Detox • Relax • Renew ✨

📲 Book your appointment today:
Salon: (315) 314-6301
Text/Call: (315) 876-3067
Or book online!

Spots fill fast—don’t miss out! 💖

03/09/2026

🌸✨ Spring into Wellness with Our Seasonal Spa Treatments! ✨🌸

We're excited to announce our special Spring Seasonal Spa Menu, available for scheduling starting March 17th and throughout the spring season! Treat yourself to revitalizing and rejuvenating experiences designed to usher in the refreshing spirit of spring. 🌷

1. Moor Spring Renewal Body Treatment
Experience a complete detoxifying ritual that includes a mineral-rich exfoliation, a warming Moor Body Mask, and hydrating massage techniques that leave your skin supple and radiantly renewed!

2. Moor Mud Body Wrap
Indulge in a soothing full-body wrap with our luxurious Moor Mud. This nourishing treatment deeply replenishes your skin while promoting relaxation for your ultimate renewal.

3. Moor Mud Facial Mask
Revitalize your complexion with our therapeutic facial mask, perfect for dull or stressed skin. Customize your experience with mineral water or rose hydrosol for added benefits.

4. Citrus Cardamom Bloom Body Scrub
Awaken your senses with this invigorating body scrub! Enriched with bright citrus notes that energize the mind and warmth from cardamom that soothes the spirit, this treatment offers gentle exfoliation followed by a nourishing massage, leaving your skin perfectly polished and revitalized for the season. Citrus is known for its uplifting properties, while cardamom aids in reducing stress and promoting relaxation.

✨ Why Choose Moor Mud?
Moor Mud offers a unique spa experience that deeply renews and provides total-body therapy. It's packed with humic and fulvic acids for skin renewal, softens tissues, and enhances your well-being.

Indulge in our Spring Seasonal Treatments and embrace the spirit of renewal! Book your appointment today and let the rejuvenation begin! 🌼💆‍♀️💖

To schedule call the salon (315) 314-6301
Call or text my cell (315) 876-3067
Or book online!
Heather Murphy LMT at Salon Bellezza has invited you to book your next appointment on their booking site.
https://squareup.com/appointments/book/14FCV1Y3CT1HM

03/08/2026

Experience the serene benefits of Shirodhara at Salon Bellezza. This exquisite Ayurvedic treatment invites you to recline as warm herbal oil delicately cascades over your forehead, creating a soothing sensation akin to a gentle waterfall for your mind.

To enhance the Shirodhara experience, you will begin with a calming massage that prepares your body for a state of profound relaxation. This revitalizing ritual not only alleviates stress and relieves headaches but also lowers blood pressure and fosters more restful sleep.

Shirodhara is an ideal sanctuary for anyone seeking to unwind and rejuvenate, providing a blissful escape into tranquility.

Please Note: This treatment involves the use of oil, which will remain in your hair. We provide a shower cap for your convenience, but you may wish to bring a hat or schedule a wash and blowout with one of our talented hairstylists afterward!

Heather Murphy LMT at Salon Bellezza has invited you to book your next appointment on their booking site.
https://squareup.com/appointments/book/14FCV1Y3CT1HM

03/07/2026

🌟 Indulge in Ultimate Relaxation! 🌟

Are you ready to escape the hustle and bustle of everyday life? Treat yourself to our luxurious massage treatment designed to melt away stress and rejuvenate your mind and body!

🌈 The Haven Experience (2.5 hours of total bliss) - Feel like jello when you leave!
For just a bit more, gift yourself the ultimate relaxation journey. This heavenly package includes:
- A two-hour Swedish relaxation massage paired with soothing moist heat therapy packs on your low back and shoulders.
- Pamper your hands and feet with a luxurious paraffin wax treatment infused with calming lavender aromatherapy.
- Revitalize your skin with a refreshing facial mask.
- Drift into bliss with a hot oil scalp massage that will leave you feeling completely renewed.

🗓️ Ready to relax? Don’t let stress take over! Book your appointment now and embrace the serenity you deserve. Your body and mind will thank you!

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

03/07/2026

🌼✨ Spring Renewal with Hot Stone Massage Therapy! 🌼✨

As we embrace the vibrant energy of spring, it’s the perfect time to rejuvenate both body and mind. Experience the soothing benefits of Hot Stone Massage Therapy, designed to melt away tension and promote relaxation.

🌸 Why Choose Hot Stone Massage?
- Muscle Relaxation: Warm stones applied to key points of your body help loosen tight muscles and ease pain.
- Enhanced Circulation: The heat from the stones increases blood flow, which is essential for healing and vitality.
- Stress Relief: Drift into a state of tranquility with the calming heat, reducing stress and promoting overall well-being.

🌄 Discover Himalayan Salt Stone Massage:
For an extra touch of luxury, try our Himalayan Salt Stone Massage Therapy. Combining the benefits of heat with therapeutic Himalayan salt, this treatment not only relaxes your muscles but also:
- Detoxifies: Natural minerals in the salt draw out toxins, leaving your skin revitalized.
- Balances Energy: Harmonizes your body’s energy, promoting a sense of peace and balance.

🌱 Refresh your spirit this spring with our specialized massage therapies! Book your appointment today and step into a world of relaxation and renewal. 🌱

Heather Murphy LMT at Salon Bellezza has invited you to book your next appointment by calling or texting (315) 876-3067 on on the booking site.
https://squareup.com/appointments/book/14FCV1Y3CT1HM

03/07/2026

🌟 Exciting News Alert! 🌟

Hey everyone! 👋 As the seasons change, I'm thrilled to share that I have some amazing seasonal treatment options in the works just for you! 🍂❄️🌼🌞

Stay tuned as I finalize these treatments that are designed to refresh, rejuvenate, and revitalize your spirit throughout the year. Whether you’re looking for something cozy for the colder months or a sunny pick-me-up for the warmer days, I've got you covered!

Keep an eye on this page for updates, and feel free to drop any suggestions or ideas you might want to see! Let’s make the upcoming season unforgettable together! 💖✨

03/05/2026

Hello,

I hope this message finds you well! I’m excited to announce my upcoming openings for massage therapy sessions. If you're looking for some relaxation and rejuvenation, here are the available times:

March:
- March 25: 1:45 PM
- March 26: 11:15 AM, 1:45 PM, 3:00 PM

April:
- April 8: 11:45 AM, 1:00 PM
- April 9: 10:00 AM, 11:15 AM, 2:00 PM
- April 15: 1:00 PM, 2:15 PM, 3:00 PM
- April 16: 10:00 AM
- April 21: 10:00 AM
- April 22: 10:00 AM - 4:00 PM
- April 23: 12:00 PM - 4:00 PM
- April 28: 10:00 AM, 11:15 AM, 1:15 PM, 3:00 PM
- April 29: 10:00 AM - 4:00 PM
- April 30: 10:00 AM - 2:15 PM

📞 Book your appointment today and treat yourself to some well-deserved self-care!
You can reach me by phone/text or booking online
Salon Bellezza (315) 314-6301
My cell (315) 876-3067

Feel free to reply to this email for more details or to reserve your spot. I look forward to seeing you soon!

Best wishes,

Heather Murphy, LMT
Salon Bellezza

03/05/2026

🌟✨ EMBARK ON A JOURNEY OF RELAXATION WITH ME! 🌟✨

Cherished clients,
I am thrilled to share my heartfelt mission to fulfill my monthly goals in my massage therapy practice by offering you the highest quality of care and service! 🌞✨

Many of you may not be aware of the diverse and rejuvenating treatments I provide, so let’s delve into the wonderful options available to enhance your well-being! 👇

📍 Location: 204 Loma Ave, Syracuse, NY 13208

🔗 Reserve your appointment here
https://square.site/book/14FCV1Y3CT1HM/heather-murphy-lmt-at-salon-bellezza-syracuse-ny

Allow me to introduce you to some delightful therapies designed to refresh and revitalize:

🌿 Swedish Relaxation Massage
A timeless classic perfect for unwinding and melting away tension.
1 hour: $85 | 1.5 hours: $115

💪 Deep Tissue Massage
Experience profound relief as we target chronic tension with focused techniques.
1 hour: $95 | 1.5 hours: $125

🤰 Pregnancy Massage (90 min)
Tailored exclusively for expectant mothers, this treatment nurtures and supports your unique journey.
$150

✨ Himalayan Salt Stone Massage
Immerse yourself in the healing essence of Himalayan salt stones.
1 hour: $100 | 1.5 hours: $150

🔥 Hot Stone Massage
Surrender to the soothing warmth of heated stones, perfect for relieving tension.
1 hour: $100 | 1.5 hours: $150

🌺 Lomi Lomi Massage
Indulge in the rich tradition of Hawaiian massage for a truly immersive experience.
1 hour: $100 | 1.5 hours: $150

💆‍♀️ Enhance Your Experience with Add-On Treatments:
- Hot Oil Scalp Treatment: Nourish your hair and scalp.: $15
- Hand and Foot Paraffin Wax with Lavender Aromatherapy: A pampering treat for your extremities. $20 each
- Cold Stone Therapy for Migraines: Relieve headaches with cooling sensations. $25
- Healing Honey & Himalayan Salt Scrub: Refresh your body with a luscious exfoliation. $30
- CBD Oil Enhancement: Elevate your relaxation with calming CBD. $25
- Meditation Time: Extend your sense of peace after your massage. $15

💖 Why Embrace the Benefits of Regular Massage?
- Stress Relief: Escape the pressures of everyday life and rejuvenate.
- Pain Management: Alleviate discomfort and enhance mobility.
- Improved Circulation: Boost your overall health and vitality.
- Better Sleep: Enjoy deeper, more restorative rest.
- Emotional Balance: Recharge and uplift your spirit.

If you have yet to experience the enchantment of massage, now is the perfect time to begin! Your body and mind will be eternally grateful. 🌸✨

💬 I warmly invite your questions and curiosities! Your engagement helps me tailor my offerings to fulfill YOUR needs.

Together, let’s embark on this beautiful journey of wellness! 💕

✨ Book your appointment today, and share this invitation with your friends to explore the soothing benefits of massage! 💖

03/01/2026

🌟✨ Let's talk about the amazing benefits of getting a regular massage! ✨🌟

We all lead busy lives, and it's so easy to forget to take care of ourselves. But incorporating regular massages into your routine can make a world of difference for both your body and mind. Here are some incredible benefits I've experienced:
1. Stress Relief: After a long week, there's nothing like a soothing massage to melt away stress and tension. It truly helps to clear my mind! 🧘‍♀️
2. Pain Management: Whether it’s sore muscles or chronic pain, regular massages can help alleviate discomfort and improve mobility. I’ve noticed a real difference in how my body feels! 💪
3. Improved Circulation: Massage promotes better blood flow, which can boost overall health and energy levels. Who doesn’t want to feel more energized? 🌈
4. Better Sleep: I’ve found that getting a massage helps me unwind and sleep more soundly. Quality rest is so important for our well-being! 😴
5. Emotional Balance: Regular massages can help stabilize emotions and enhance overall mood. It’s a great way to treat yourself and recharge your spirit! 💖

If you haven’t experienced the magic of a massage yet, I highly recommend giving it a try! Your body and mind will thank you. Let's take some time for self-care—we deserve it! 🌺✨

02/24/2026

🌟 Hey everyone! It’s Heather Murphy, LMT at Salon Bellezza! 🎉 If you have a gift certificate that you haven’t used yet, now is the perfect time to treat yourself to some well-deserved relaxation! 🧖‍♀️✨

I invite you to book your next appointment using your gift certificate on my booking site: https://squareup.com/appointments/book/14FCV1Y3CT1HM (https://squareup.com/appointments/book/14FCV1Y3CT1HM).

Don't let this wonderful gift go to waste—schedule your appointment today! I can’t wait to see you and help you unwind! 💖

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

02/24/2026

🌟Coming Soon: Experience Deep Relaxation with Shirodhara🌟

Are you feeling stressed, anxious, or just need to unwind? The ancient Ayurvedic treatment Shirodhara is coming soon, and it’s here to help you find your zen! This soothing therapy involves a gentle stream of warm oil poured over your forehead, creating a calming experience that relaxes both your body and mind.

How It Works:
- Warm Oil Flow: During a session (about 50 minutes), a trained therapist will pour warm, herb-infused oil over your forehead in a steady stream. This helps calm your nervous system and quiets your racing thoughts.

- Targeting the Mind: The oil flows over key areas that help your brain relax, signaling it's safe to let go of stress. Many clients report feeling blissfully meditative during and after the treatment.

Benefits of Shirodhara:
- Relieves Stress: Say goodbye to mental fatigue and anxiety.
- Improves Sleep: Helps tackle insomnia and promotes restful nights.
- Balances Emotions: Provides a sense of calm and clarity, easing emotional turmoil.
- Headache Relief: Effective for reducing headaches and tension.
and more...

Enhance Your Experience:
by scheduling a wash and blow out with one of our talented hair stylists Salon Bellezza after your massage and Shirodhara treatment!

Stay tuned, as Shirodhara will be available soon! Get ready to let go of stress and embrace deep relaxation. 🌿💆‍♀️

02/21/2026

Completed!!

The Myoskeletal Alignment Technique (MAT)® system brings together the most advanced therapeutic strategies to relieve and ultimately correct patterns in the body that lead to pain and deterioration. With MAT therapy, clients can be free from pain, avoiding invasive surgery and toxic pain medications.