Breath Body Community Yoga

12/08/2025

On December 15th, I have the honor of partnering with Breath Body Community Yoga for a special Holiday Sound Journey held at the North Syracuse Community Center. It's an evening created to bring ease, presence, and gentle grounding during a season that often asks so much of us.

This offering is by donation, and all proceeds will be given to The CanTeen, supporting the teens and families who rely on their community programs.

If your heart has been carrying a lot lately, or if you’re craving a quiet space to exhale before the year ends, you’re invited to join us. We’ll spend the evening surrounded by calming sound, soft light, and the intention to slow down together.

Learn more and register: https://www.breathbody.yoga

12/08/2025

I am so excited to welcome Stacey back to Community Yoga this year as we close out our 2025 season in a wonderfully harmonious way! All donations from this event will go to The CanTeen of CNY.

Amid the hustle of the holidays, carve out an hour for yourself and slip into a state of peace and bliss with this holiday sound journey.

On December 15th, I have the honor of partnering with Breath Body Community Yoga for a special Holiday Sound Journey held at the North Syracuse Community Center. It's an evening created to bring ease, presence, and gentle grounding during a season that often asks so much of us.

This offering is by donation, and all proceeds will be given to The CanTeen, supporting the teens and families who rely on their community programs.

If your heart has been carrying a lot lately, or if you’re craving a quiet space to exhale before the year ends, you’re invited to join us. We’ll spend the evening surrounded by calming sound, soft light, and the intention to slow down together.

Learn more and register: https://www.breathbody.yoga