Stasis Float Center

04/24/2026

One float can feel great. Regular floating is where things really start to build.

With consistent sessions, your body becomes more familiar with the process. Muscles relax more quickly, the mind settles easier, and the benefits tend to last longer between visits.

Many of our guests find that floating weekly or a few times a month helps maintain that sense of balance, whether they are focused on stress relief, recovery, or overall well being.

It is not just about a single reset. It is about creating a rhythm your body can rely on. 🌊💙

04/20/2026

Jill, thank you so much for making the drive out to float with us. We are so glad your first experience was such a great one and that you were able to fully relax and enjoy the session! 🌊💙

Here’s Jill’s full review:
"I love 90 miles away so this was my first time to the float center. It was an incredibly relaxing experience. I thought for sure I’d be bored well before 90 minutes, nope - didn’t want to get out. The center is super clean and stocked with all necessities. The women at the desk was kind and made me feel comfortable. After my float, I didn’t have an ache or pain left in my entire body. I had no idea the float could even offer me that relief. I was going specifically for the relaxation experience. I absolutely loved it, wish I had known about this place years ago. I’m so looking forward to my next float."

04/15/2026

When pressure fades, your body knows what to do. Rest is not forced, it happens naturally. 🌊💙

04/09/2026

🧘‍♀️✨ Stasis Sound Update ✨🧘‍♂️Tomorrow’s class with Allison Graff Mindful health coach / allison graff is officially fully booked and we’re looking forward to a great evening in the Salt Room. 💙

If you’re signed up and something comes up, please let us know so we can open your spot to someone on the waitlist.

Hoping to sneak in last minute? Join the waitlist here in case a spot opens:
https://floatsyracuse.floathelm.com/booking/event/5207612

Missed this one? Good news. Next month’s class is now open for booking on May 8th.
Reserve your spot here:
https://floatsyracuse.floathelm.com/booking/event/5262984

We’ll see you soon for some well-earned stillness. 🌊

04/01/2026

April Float Notes Are Here… and yes, we almost did Jello floats. Zero gravity… now with flavor? We’ll let you read the full story, but safe to say we’re keeping the Epsom salt exactly where it belongs 😄

🌱 This month’s Float Notes is a mix of fun and real life behind the scenes, including a reminder that sometimes the best thing you can do is hit pause… even when life gets a little chaotic.

📅 Stasis Sound returns April 10th
Join Allison Graff in the Salt Room for a guided sound meditation experience. It’s a great way to settle the mind and reset mid-month.
Reserve your spot here: https://floatsyracuse.floathelm.com/booking/event/5207612

🌊 Enjoying your floats? Make it a routine! If floating has been helping you feel your best, our memberships make it easy to stay consistent with built-in savings and perks like complimentary waterproof headphones and discounted Salt Room access.

📖 Read the full April Float Notes here: floatsyracuse.com/blog/apr26

📬 Want Float Notes when they first drop each month?
Sign up here:FloatSyracuse.com/

Here’s to a little laughter, a fresh start to spring, and finding your stasis 🌊💙

03/31/2026

There is a lot of pressure to always be improving, always moving forward.
But growth does not have to come at the cost of being kind to yourself.

Taking time to rest, reset, and simply be is part of the process too.
A float session is one of the simplest ways to give yourself that space.

You can be both at the same time. 🌊💙

03/27/2026

Sleep issues often come back to one thing. An overstimulated system that never fully winds down. Floating helps shift that.

By reducing sensory input and calming the nervous system, your body can move into a deeper state of relaxation. Many guests notice they fall asleep easier, stay asleep longer, and wake up feeling more rested after their sessions.

It is a simple and natural way to support better sleep without forcing it.

03/26/2026

Thank you for the kind words, John. We're glad you were able to find a moment to step away and relax! Looking forward to having you back to try the Salt Room soon. 🌊💙

Here's John's full review:
"Was a very nice gift to give yourself for relaxing from this crazy world. Did a 90 min which was plenty long enough to escape.
Going to do the salt treatment next"

03/23/2026

When everything speeds up, your body needs the opposite. Stillness is where the reset begins. 🌊💙

03/10/2026

Just a few days away and a few slots left! We hope to have you in for grounding session with Mindful health coach / allison graff! 🧘🧘‍♀️🎶
https://floatsyracuse.floathelm.com/booking/event/5172650

this friday!!

BEST happy hour in town!!

03/04/2026

March Float Notes Are Here🌿 Winter may be loosening its grip, but if your sinuses are still feeling the aftermath of cold season, you are not alone. This month’s Float Notes touches on something we saw a lot of guests turning to this winter… our Salt Room.

🧂 Halo Therapy and breathing easier. We had a great turnout of both kids and adults looking for relief from congestion, allergies, and lingering winter sniffles. Halo therapy is actually pretty simple. Pharmaceutical grade salt is milled into micro particles and dispersed into the air where it can be breathed deep into the respiratory system.

In a way, it’s like a dry Neti pot… just without leaning over the sink.

🎶 Stasis Sound returns March 13th. Join wonderful human and health coach Allison Graff for our monthly Salt Room sound meditation experience. It’s a beautiful opportunity to slow down, settle the mind, and reconnect with a moment of calm.

Reserve your spot here:
https://floatsyracuse.floathelm.com/booking/event/5172650

🌊 Enjoying your floats? Make it a routine. If floating has been helping you feel your best, our memberships make it easy to turn that occasional float into a consistent wellness rhythm. Members enjoy discounted floats, complimentary waterproof headphones for music enhanced sessions, and Salt Room access for just $10 whenever you like.

📖 Read the full March Float Notes here:
floatsyracuse.com/blog/mar26

📬 Want Float Notes the moment they drop each month?
Sign up for our newsletter at
FloatSyracuse.com/

Here’s to breathing easier, floating deeper, and finding your stasis as we head into spring 🌊💙

02/22/2026

Now offering complimentary 90-Minute float therapy sessions for veterans! ✨🌊 Clear Path for Veterans is incredibly grateful and excited to partner with Stasis Float Center to make flotation therapy more accessible through our Wellness Program.

Float therapy has been a powerful source of relief for many veterans, supporting stress reduction, physical recovery, improved sleep, and overall well-being. This partnership creates another meaningful opportunity for veterans to explore holistic wellness options on their journey to connect, restore, and grow.

If you are a veteran interested in booking a complimentary 90-minute session or would like to learn more, please contact:
📧 Bethany Frank, Senior Manager of Wellness & Enrichment
bethanyf@clearpathforvets.org
📞 (315) 687-3300
To learn more about floatation therapy and Stasis Float Center, visit:
https://floatsyracuse.com

We’re proud to continue expanding access to innovative wellness resources for those who have served. 💙