What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 6:30pm

3 Dimensional Physical Therapy and Sports Conditioning

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Tacoma, WA
3 Dimensional Physical Therapy and Sports Conditioning

3Dimensional Physical Therapy & Sports Conditioning is here to help guide you to full recovery from

3Dimensional Physical Therapy, located in Tacoma, WA, has specialized in rehab for musculoskeletal injuries involving the foot and ankle, knee, hip, back/spine and shoulder since 2003.

3Dimensional Physical Therapists are Board Certified Orthopedic Clinical Specialists, Sports Clinical Specialists, and Certified Strength and Conditioning Specialists. In addition, one of our therapists is a STOTT Pilates instructor and another is a Certified Athletic Trainer. Our staff have worked at professional sports tournaments and at the Olympic Training Center. We love working one-on-one with people who are motivated to get back to an active lifestyle. With an emphasis on exercise, we work through your current injury and on building strength, mobility, and awareness to prevent future injuries. Our goal is that you leave our clinic more in tune with your body, more educated about how and why injury occurs, and more confident that you’re moving the right way to avoid future issues!

11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

11/13/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

11/12/2025

Wellness Wednesday

Hydration is essential for maintaining proper bodily functions, regulating temperature, transporting nutrients, detoxifying the body, and supporting overall health and well-being!

11/11/2025

Tip Tuesday

Keeping your PT up to date keeps your treatment on track!

11/10/2025

Motivational Monday

11/07/2025

FAQ Friday

Our PT's can help your spine!

11/06/2025

11/05/2025

Wellness Wednesday

Did you know?

11/04/2025

Tip Tuesday

10/31/2025

Happy Halloween!

10/29/2025

Easily Prevent Kneecap Pain

Kneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active population each year. Many experience it with walking, running, going up/downstairs, or standing up from a chair. This month, we have three good exercises to help keep your knee stable and reduce the risk of experiencing kneecap pain.
http://3dimensionalpt.com/library_nl_7318

Address

1 N Tacoma Avenue #103
Tacoma, WA
98403

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 6:30pm

Telephone

+12532741884

Website

http://www.3dimensionalpt.com/

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