Grit City Wellness

11/14/2025

Meet our newest massage therapist at GRIT!

Cory is a Tacoma native who found his way back home in 2023 after spending his 20s down in Portland. In Portland he discovered the profound impact that connecting with the body can provide. Cory experienced personal growth and a shift in perspective through bodywork, hydrotherapy, and mindfulness. He found his way into massage therapy in the hopes of helping others facilitate their own change.

While attending Alexandar School of Natural Therapeutics in Tacoma, Cory found his specialty in Trigger Point Therapy. He finds it extremely effective at reducing tightness, alleviating pain, and increasing range of motion. However, Cory believes that every body is unique and also employs Swedish, Deep Tissue, and Sports massage depending on what a person needs that day.

Outside of work Cory enjoys experiencing nature through hiking, kayaking, swimming, snowboarding, and exploring the beach with his wife and son. You’ll also find him enthusiastically cheering on our Seattle sports teams!

You can now book services with him!

11/08/2025

Feeling drained, foggy, or recovering from too much fun? ⚡️

Join us at Grit City Wellness x Modwella for a one-day IV Therapy pop-up designed to rehydrate, energize, and bring you back to life.

💧 IV includes Glutathione, B12, B-Complex & Amino Blend

✨ Add-ons: Vitamin C, Zinc, Magnesium & more

☀️ BONUS: Pre-book and get a FREE Vitamin D injection

📅 Nov 22 | 10AM–1PM

📍Grit City Wellness

If you pre book your IV you will receive a free vitamin D shot!

Prebook: www.gritcitywellness.com

11/05/2025

Meet our newest Trainer!

I would like to introduce myself and offer my services to you as a personal trainer, fitness problem solver, and source for encouragement and inspiration.

Starting and maintaining an effective fitness routine can be challenging to say the least. I’m here to say you’re not alone. If you’ve found yourself walking into a gym asking yourself, where do I start? What exercises should I do to achieve my goals? How do I exercise safely and effectively? How often should I be exercising per week? We have all been there. Some of us have been lucky enough to find mentors who have guided us through the maze of exercise options to help us achieve our goals. The bottom line is that once you find that right coach or trainer everything falls into place and builds positively with each successful step you take.

At 70 years of age I still love to physically challenge myself and pursue performative excellence. It is deeply important to me to know I can always do something to change and improve myself. It’s part of a wellness routine that promotes my physical, emotional and spiritual wellbeing.

Strength is for every one
As the years have gone by, I have settled on strength training as the core of my personal fitness regimen and have grown to appreciate its critical role as a baseline for any fitness endeavor whether it be weight loss, finding or regaining optimal health (at any age) or reaching new levels of athleticism.

If you choose to work with me you will find that I am a very good listener, which I believe is the cornerstone of any successful couching relationship.

Some specifics:
USPA Certified Powerlifting and Strength Coach Practitioner
Strength Training, Strength Conditioning, Loaded Mobility Training, Performance Training (Running, Skiing, Racket Sports, Powerlifting), Strength for Seniors.

You can book your session with Brad now!

11/03/2025

Do you ever notice how money, love, and business opportunities seems to flow easily for some people?

Ever wonder what they know that you don’t? It’s not luck, it’s alignment, and capacity.

This experience will show you how to dissolve the blocks between you and the wealth you’re meant to hold.

If you’ve been feeling the friction between what you desire and what you can hold, this is your recalibration.

You’ll leave with clarity, confidence, and tools to shift your energy, for good.

Not Just a Workshop, a Recalibration

In this 4-hour immersive experience, you’ll release the stories and patterns that keep abundance at arm’s length and rewire your mind and body to receive more with ease.

You’ll be guided through:

• Movement to release resistance held in the body and create space to receive what you’ve been asking for.

• Writing to uncover and rewrite the stories shaping your relationship with abundance.

• Witnessing to experience the power of being seen, heard, and expanded through shared transformation.

Every element is designed to move energy through your mind, body, and spirit aligning you with ease, receptivity, and the flow of abundance that’s already waiting for you.

Who It’s For
This experience is for leaders in every form whether you lead a business, a team, a household, or yourself.

✧ For those ready to expand their capacity to receive and hold abundance.

✧ For entrepreneurs, creators, and independent contractors ready to shift how money moves through their work.

✧ For parents, partners, and professionals building legacies rooted in ease, integrity, and overflow.

✧ For anyone craving a recalibration in life, leadership, and the way they engage with wealth.

This is where leadership meets embodiment and where your relationship with abundance starts to work for you, not against you.

Tickets: https://alisaann.com/moneytour

11/02/2025

✨ Rest. Restore. Repeat. ✨

We’re introducing a new introductory offer for all new customers and sharing one with all of our existing members for a limited time 💚

Indulge in our Rest & Restore Package, just $95, including:
💆‍♀️ 60-min Bodywork Session
🔥 30-min Infrared Sauna
❄️ Whole-Body Cryotherapy

Because recovery isn’t a reward, it’s essential.
You’ve earned it. 💫

10/29/2025

Meet our new addition to the grit team!

Laura Nelson is a licensed massage therapist with over 17 years of experience in holistic healing and client care. Her focus is on creating deeply relaxing, restorative sessions that melt away stress while supporting balance in both body and mind. Laura developed “Pure Bliss,” a unique style of massage that weaves together elements of deep tissue, reflexology, craniosacral therapy, hot towels and CBD cream—designed to leave clients feeling renewed, grounded, and at ease.

Her passion is creating a calming, nourishing space where clients can release daily responsibilities and sink into deep relaxation. In addition to massage, Laura is a certified craniosacral and intraoral therapist, yoga teacher, and board-certified health coach. She is grateful for the opportunity to support the Grit City community and looks forward to sharing restorative bodywork with you.

If you’re in need of a nervous system reset you can book her on Wednesdays 1-7pm.

10/27/2025

You don’t just deserve a break, you deserve this. ✨

Stop putting off your wellness and treat yourself to the ultimate self-care journey. This package is perfectly designed to help you completely unwind and recover:

60-Minute Massage: Pure relaxation, tailored to your needs:

🔥 Infrared Sauna Session: Warm, restorative detoxification.
❄️ Whole Body Cryotherapy: Invigorating boost for recovery and mood

This is more than a package; it’s a commitment to your health.

Book now! https://www.gritcitywellness.com/booking

10/25/2025

Welcome Erin Devlin, one of our new Licensed Massage Therapists.

Here’s a little bit about Erin!

I am a passionate and licensed massage therapist dedicated to providing personalized and therapeutic massage experiences to help my clients achieve optimal well-being. With over 16 years of experience, I specialize in Swedish, Deep Tissue, Cupping, Hot Stone, and Lymphatic massage utilizing a variety of techniques to address specific needs such as: Stress and anxiety relief, Pain management, Muscle tension and tightness, Sports injuries, and Post-surgical recovery.

I am committed to providing a safe and comfortable environment where clients can relax and rejuvenate. I believe in a holistic approach to massage therapy, focusing on the mind-body connection and empowering individuals to take care of their overall health.

I am a graduate of the Massage Connection School of Natural Healing, where I received comprehensive training in massage therapy techniques, anatomy, physiology, and client care. I am also a member of the AMTA, adhering to the highest standards of professional ethics and practice.

I am passionate about continuing my education and staying up-to-date with the latest advancements in massage therapy. I am always eager to learn new techniques and tailor my treatments to meet the unique needs of each client.

When I am not working, I enjoy spending time with my family, Escape Rooms, and reading. I believe that a healthy work-life balance is essential for maintaining a positive and grounded perspective, which I bring to my interactions with clients.

I am confident that I can provide you with a massage experience that will leave you feeling refreshed, relaxed, and empowered.

You can now book with Erin:
10-5 pm Monday, Tuesday, Wednesday and Friday.
10-3 pm Saturday

Grit City Wellness offers a variety of elevated healing and recovery services like Whole Body Cryoth

10/09/2025

Grit City Wellness is expanding our class offerings and we’re looking for passionate, driven instructors who want to share their energy and expertise with our community.

If you love movement, mindfulness, and creating space for transformation we’d love to connect. 💫

Send us a message or email your resume to theresa@gritcitywellness.com

10/08/2025

Welcome our newest team member!

Robert is dedicated to community wellness, plant medicine, and spiritual healing. Certified in Qigong Vitality, he integrates ancient energy practices with modern holistic health approaches to balance mind, body, and spirit. With a background that bridges natural medicine and contemporary healthcare, he empowers others to explore holistic pathways that nurture healing and vitality.

Originally from Columbus, Ohio, Robert has spent much of his life on the West Coast, where his passion for herbalism and community well-being has continued to flourish. He is currently completing his PhD in Natural Medicine. When he’s not working, he enjoys spending time with his partner and their beloved family dog.

Robert is a certified life coach, trauma-informed coach, and integrative health practitioner.

You can say hi to Robert at the front desk but look forward to his upcoming offerings!

09/24/2025

🌿 We’re Hiring Massage Therapists! 🌿

Grit City Wellness is more than a gym, it’s a full-service, community-centered wellness club where fitness, recovery, and holistic care come together.

We’re looking for Licensed Massage Therapists who are passionate about helping clients train smarter, recover faster, and live better.

✨ What You’ll Do:
- Deliver personalized Swedish, deep tissue, and therapeutic massage
- Apply advanced modalities like cupping, Gua Sha, craniosacral, and more
- Collaborate with a supportive wellness team
- Empower clients through education and holistic care

✨ What We Offer:
- A professional, inclusive, and innovative work environment
- Opportunities to use and grow your skills with modern modalities
- A connected community focused on whole-person wellness

📍 Must hold a WA State Massage Therapy License + CPR/First Aid certification.

If you’re ready to bring your healing skills to a team that truly values connection, professionalism, and whole-body wellness, we’d love to hear from you.

Email your resume today!

👉 Apply today and grow with us at Grit City Wellness.