What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm

Madrona Physical Therapy

Home
United States
Tacoma, WA
Madrona Physical Therapy

Premier women's health physical therapy, serving the South Sound. Secured building, where lobby doors are locked. Please use buzzer system.

Lobby is on the second floor, you can use the stairs on the left or elevator on the right to get to our suite.

12/23/2025

FIT4BABY Week 2 guest speaker reveal is here! Laura Meader, LICSW of will be joining the group to discuss perinatal mental health. We know that our mental health is just as important as physical health, especially when navigating changes with pregnancy and postpartum.

FIT4BABY is a 6-week series led by , meeting here at Madrona PT. Kick off is January 20th, and we'll workout and learn together each Tuesday and Thursday from 6-7pm.

Check out Jenn's page for more information. Link to sign up is in bio or send us a DM!

12/20/2025

FIT4BABY by is getting closer and closer! January 20th is the kick off of this 6-week series led by Jenn, hosted here at Madrona on Tuesdays and Thursdays from 6-7pm.

Week 1's guest speaker will be Dr. Christina Jackson, DAHM, LAc. She is a specialist in Acupuncture and East Asian Medicine, and will be sharing about the acupuncturists view of birth prep. Learn more about Dr. Christina at www.evolvacupuncture.com.

Let's work together to prepare you for this next exciting chapter! Link in bio to learn more and sign up or visit www.fit4mom.com/location/university-place.

12/18/2025

Madrona is so excited to be partnering with Jenn of to host her upcoming FIT4BABY series, beginning on January 20th, 2026!

FIT4BABY is a six-week prenatal program that will meet on Tuesdays and Thursdays from 6-7pm. Sessions include weekly private group workouts, community support, and birth education. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. We'll also be featuring a weekly pelvic health topic given by our own Dr. Angie, as well as having a special guest each week to speak about on a topic relevant to their specialty.

Over the next few weeks we'll be sharing more information on our guest speakers so make sure you follow us and Jenn to stay updated.

We can't wait to get started and help you prepare for this new phase of life that is motherhood!

Space is limited, and sign up is required. To learn more, view pricing, and sign up visit fit4mom.com/location/university-place or visit 🔗 in bio!

12/16/2025

You don’t have to do the holidays perfectly.

Mindfulness can be woven into ordinary moments, supporting your nervous system and helping your body feel safer, calmer, and more supported during this wonderful and busy season.

Try incorporating one (or some) of Michelle's tips into your routine and let us know how it goes in the comments!

12/05/2025

Next Friday (12/12) is our last baby lounge for the year!

Join Dr. Angie for a fun end-of-year goals setting activity. Take this special time together to think about the year ahead and forge a heading for your life and family. We'll have cake and raffle prizes. RSVP as soon as you can as the space is limited to 10 participant and spots go quickly!

To sign up, visits the link in bio or https://www.familyconnectswa.org/baby-lounges

12/04/2025

📣📣📣Join us for a FREE DRA (diastasis recti, or abdominal separation) screening event at Madrona PT on Wednesday, 01/14, from 10:15am to 12:15pm.

Studies show that up to 40% of those who gave birth have a DRA at 6 months postpartum! Sometimes it's a very minor separation that will resolve or not impact your quality of life, but it can also be the cause for symptoms such as abdominal pain, urinary leakage/urgency, core weakness and more if left untreated if needed.

Meet with our pelvic health experts for a totally free screening, education and tips. Spots are limited, reserve your preferred 15minute time frame today! Visit www.madronapt.com/events or get the link in bio!

11/27/2025

Happy Thanksgiving from the Madrona family, to yours!🦃🥧

We are eternally thankful for the support of our clients and community partners, so that we can all work together to keep Tacoma well and not just functioning, but thriving.

Take a moment today to practice some mindfulness and express gratitude for all the positive things in your life, big or small.

11/26/2025

We are SO excited to announce a special guest for our December 3rd Postpartum workout class!

Jenn Fukuwa of ! Jenn will join us to teach a Pop-up Baby Wearing fitness class from 1:15pm - 2:15pm on Wednesday, 12/3.

Remember, there is no class tomorrow (11/26) and then 12/3 will be Madrona's last postpartum fitness class for 2025. We're going to take a little break while we rethink and rework this offering so we can best help mom's achieve their health and wellness goals in 2026. Sign up for our mailing list (link in bio) to stay up to date on classes, events, and wellness offerings!

We're thrilled to hand off the baton to Jenn and Fit4Mom so that our clients and community members are well supported in their perinatal journeys. Consider her special guest spot a chance to experience a demo class of the Fit4Mom full body work out, while wearing baby!

As always, no sign up required. Your first class at Madrona is free. Babies are always invited, but strongly encouraged for this last session of 2025.

If you can't make it to the 12/3 workout but want to see what Fit4Mom has to offer, you can sign up for sessions and view the schedule at https://fit4mom.com/location/university-place.

11/11/2025

Don't forget, Dr. Angie will be at the GRAND OPENING of this Wednesday! The first official workout is at 9:30am (link in bio to sign up) and in the 2nd slide you can find ALL of the wonderful vendors and community partners that will be there to support you, your family, and your wellness journey from 10:30am-12pm.

Can't wait to see you there!

11/07/2025

📣📣📣 Fit4Mom University Place launches in less than a week on Wednesday, 11/12! FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond.

✨Join Jenn Fukuwa, owner & head fitness coach of , for the Grand Opening class at 9:30am, and stay to hangout with local vendors, providers, and amazing community members from 10:30am - 12:00pm! Even if you can't attend the fitness class, you're welcome to stop by and see what Fit4Mom is all about.

✨There will be raffles, goodie bags, and a canned food drive to benefit The Better Together Pantry, which is organized by Dedicated Doula's and The Pod Works. Attendees are encouraged to bring a non-perishable food item or baby essential, if you're able.

💪 Your first class is free and you can sign up by visiting our linktree in bio, or go to fit4mom.com/location/university-place and get on the list!

11/05/2025

Many of our clients start their pelvic PT journey with breathwork!

Managing pressures and ensuring your body systems are working well together is just the start of how pelvic PT can help to reduce your symptoms, in addition to many other benefits.

Address

4701 S 19th Street Ste 100
Tacoma, WA
98405

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm

Telephone

+12532123620

Website

http://www.madronapt.com/

Alerts

Be the first to know and let us send you an email when Madrona Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Madrona Physical Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tacoma?