GLOW Spiritual Healing & Wellness

04/23/2026

Experience Glow Spiritual Healing & Wellness offering of Multidimensional Frequency Healing, Educational Classes & Intuitive Readings along with 100+ other booths and 25+ talks, at the Free Admission BEPC Expo on Apr 25-26 in Kent, WA. More info at https://www.facebook.com/events/994450129531655

04/23/2026

Meet Jen Stumpf of Glow Spiritual Healing & Wellness who will be offering Multidimensional Frequency Healing, Educational Classes & Intuitive Readings at the Free Admission BEPC Expo on Apr 25-26 in Kent, WA. Come connect with community and explore 100+ booths and 25+ talks. More info at https://www.facebook.com/events/994450129531655

BEPC Presents: An Interview with Jen Stumpf

04/17/2026

What a beautiful week of healings! 🙌🏼

✨Recently I have had a huge influx of clients in chemo and radiation. In fact, more now than ever before.

Each session is just mind blowing! I love the opportunity to see inside their bodies as we shrink tumors, bring in healing energy and so much more

It’s just incredible and very rewarding living what I believe is my purpose at this moment in my life. 🙌🏼☀️

If you feel called to expand and incorporate intuitive healing techniques and services for your clients, but need some direction, message me or comment below. Your unique gifts are needed at this time and your people are waiting for you!!

Xo

To learn more and book a private healing session, link in comments.

04/01/2026

✨APRIL ENERGY FORECAST✨

April is already opening things up in a big way.
If you’ve been feeling that mix of “something is changing” but also “wait… what’s happening?” then you’re right on track.

This month is asking you to let go of the old way of thinking, stop trying to control the how, and actually allow yourself to receive what’s already trying to come in.

And you don’t have to do that alone.

I’ll be live tonight at 6pm Pacific inside GLOW UP doing individual readings for everyone there.

Real guidance, in the moment, just for you.

Come join us.
💥Try it FREE for 7 days and feel the shift for yourself.

Link in comments, see you there! xo

03/18/2026

💜 IF YOU WEREN'T AFRAID...

When you decide you want better for yourself is the moment the universe conspires in your favor to make "that" possible.

And here’s what that actually looks like…

It gets uncomfortable as heck!

You start to dread going to work.
More people there seem to get under your skin.
Things you used to brush off now really get to you.

It's not always you, but the path clearing (that you asked for btw 😉).

The universe will always move things out of the way that can’t come with you. And when that happens, it creates fear and lots of friction.

Most people feel that freak out pattern and think,
“Something’s wrong,” or "This always seems to happen to me."

So they go back to what’s familiar, and to what’s comfortable.

👉🏼And that’s how the loop repeats.

You might think you're out of alignment, but … it’s simply discomfort.

There’s a difference.

Discomfort doesn’t mean you’re off track.
A lot of the time, it means you’re directly on the path you asked for.

Sometimes what you’ve been asking for is right in front of you…
but the space being created to receive it feels really uncomfortable, so your human mind tries to pull you back into the comfortable.

This is where everything shifts.

If you can stay present in that moment, instead of running from it... 💥 you WILL move forward.

You don’t need to force the next step.

Just don’t go backwards. And please... NO MORE LOOPING!

So if you're really deciding for better, know that the universe can make it feel super sh*tty in the meantime. This is what pushes you to evolve and grow, ultimately receiving better.

Trust that.

If this feels like you... share a 💜 below and thank your helpers in spirit for showing you the way.

xo Jen

*If you decide you need help with this... I'm more than happy to immediately bring your new reality into your awareness. Book a reading or healing below. 👇🏼

03/16/2026

🔥GET READY... NEW LIFE CHAPTER UNLOCKED!🔥

We’re sitting in the final days of the lunar cycle, with the moon in Aquarius and about to shift into Pisces. This is the space between endings and beginnings. The kind of energy that shows you what’s ready to go… and what’s trying to come in next.

YAY!!! Isn't this SO exciting?!!!

You may notice sudden realizations today.
Things just clicking for you, or you'll even notice patterns you want to break that are becoming so obvious.

It's not random, it's the energy right now is asking you to break old loops and listen to your intuition more closely than ever.

This is the perfect day to set intentions in a slightly different way than people normally talk about.

Instead of asking for more…

Clear the space for what you already asked for to arrive.

Here’s a simple way you can do that today:

✨ Step 1 – Release
Write down one pattern, belief, or situation you’re done carrying.
Say out loud: “I release this and make space for what is aligned with my highest timeline.”

✨ Step 2 – Feel your future
Close your eyes and picture the version of your life that feels expansive, calm, and fully supported. Take her all in baby! Feel it all just as if it’s happening now.

*If this is difficult for you, breathe and use your imagination, but really feel her throughout your body.

✨ Step 3 – Anchor it in your body
Put your hand on your heart & solar plexus. Take a few deep breaths. See, feel and know your body being the magnet that holds the frequency of all your manifestations.

✨ Step 4 – Start slow today... and remember EVERYTHING with intention!

Send the message.
Make the decision.
Clear the clutter.
Start the thing.

Manifestation isn’t just wishing.

It’s aligning your thoughts, feelings, emotions, & energy with the reality you’re ready to live in.

The next few days are incredibly powerful as we move toward the new moon. Pay attention to the nudges your intuition gives you today. They’re showing you exactly where your next timeline begins.

Claim it below. Share one intention for this next chapter.

Welcome to your new chapter!! EEEK I'm so excited for you!

xo 💜Jen

P.S. If you need my help to get there, link in comments. 😉

02/11/2026

✨There is a new wave of healers emerging. And it’s powerful.

I was channeling with my off-planet family recently, and they were very clear... more people are about to wake up to non-traditional healing in a major way.

Not slowly, but in waves.

I believe it's because there will be some incredible holistic breakthroughs surfacing soon.

People are realizing their body isn’t broken — it’s actually super intelligent. It responds to the highest intentions, frequencies, and light.

And as more people are realizing the next level of medical advancement, they are also shifting their level of consciousness, ultimately bringing in more light and healing frequencies onto our planet.

What this is doing is collectively raising the vibration and unlocking more immediate downloads of holistic healers.

It's kind of like that initial aw-ha moment you get when something brilliant comes through to you.

One I too personally experienced that unlocked my ability to multidimensional healing literally over night.

A moment I will never forget.

It was pure, impactiful and instant.

If you think of it like a muscle, the more you flex it, the stronger it becomes. Holistic healing will ultimately expand beyond any limitations of what we ever believed we were ever capable of.

We are entering very exciting times.

Expect huge shifts... they are coming!

xo Jen

02/10/2026

If you’ve been saying, “We should totally do a session together,” this is your sign! 😉

Valentine’s Day isn’t just about romance.

It’s about your people — the ones you laugh with, lean on, and do life alongside.

That’s why I created "Just Us."

Just Us is a Valentine’s exclusive intuitive session for friends or couples.

It’s fun, honest, and surprisingly powerful.

Shared sessions are some of my favorites. You hear things differently when you’re in it together, and clarity lands faster when you’re not doing it alone.

✨ 60 minutes
✨ Limited Valentine’s spots

If there’s someone you love, laugh with, or always show up for, this is such a great way to connect in a deeper, meaningful way.

I can’t wait to see you two 💕

xo Jen

✨Link to book in comments

02/04/2026

✨Your intentions are everything...

This weekend my husband took me to an amazing restaurant for my birthday. Before blowing out my 41st birthday candle, I took a moment to set a real intention.

When I close my eyes, I let myself actually feel my wish through my whole body — not just think about it, but see it, sense it, and envision it dissolve into me.

IMO I think this is something we don't do enough. We live in a world where we must move fast, multitask, and we end up rushing through moments that are INCREDIBLY POWERFUL!💥

Setting an intention isn’t about saying the right words. It’s about slowing down long enough to fully take it into your body, heart, and mind.

REMINDER: 😉 You don’t need a birthday candle to do this.

xo Jen

02/02/2026

Happy full moon! 🌕 ‼️LIVE EVENT‼️

What’s your goal this year? Do you know exactly what’s blocking you from meeting that goal?

👉🏼 BONUS POP UP - Tonight inside GLOW UP: Learn what’s actually holding you back, (individual readings for each member live)

Tapping into the energy of the full moon to release your block - Let’s make 2026 your most amazing year yet!! ✨💥

Link in comments to join 7-days free!
Xo