Healthy Equals Happy

Healthy Equals Happy I am a passionate Certified Holistic Health Coach whoโ€™s mission is to help you shed your limiting

And so it is ๐ŸŒธโœจ
04/01/2022

And so it is ๐ŸŒธโœจ

04/01/2022

New beginnings โค๏ธ

Happy April loves! I know I havenโ€™t been active on here but I needed a little break to get centered and back to the basics. Iโ€™ve spent the last few months journaling and meditating. I know the world is in complete chaos right now and I donโ€™t want to ignore that but I also know that how each of us shows up in our own life makes a difference and that starts with you.

So, I want to make this a safe space for falling back in love with ourselves so we can shower that love on others. โค๏ธ What this world needs is more love and that was my intention when I started this page.

In true Amanda fashion I love themes so Affirmations April it is. โค๏ธ

Here are some of my favorite affirmations

I love filling my body with healthy foods
My spiritual health is a priority
I love knowing that all of my emotions are there for a reason
I am protected, I am safe, my energy is strong and clear
I deeply and completely love and accept myself

I would love it if you added your own affirmations below.

Happy new moon in Aries lovelies
โค๏ธโœจ๐ŸŒšโœจโค๏ธ

10/26/2021

Moon in Cancer vibes โœจ #โœจ

10/01/2021

Happy October โค๏ธ๐Ÿ๐Ÿ‚ #๐Ÿ

09/22/2021

Relationship message message for libra season. Try and find the middle ground. There is a full reading on my YouTube channel. The link is in my bio. โœจ #๐Ÿ

09/20/2021

Full moons are a beautiful way to transform what is no longer serving you. Perhaps you need to give yourself time to rest before you burn out or perhaps you need to live a little and go on an adventure. Trust your intuition. You know exactly what you need. This moon feels very supportive. Do whatโ€™s best for you boo. As always, take what resonates and leave the rest. Sending you lots of love and full moon blessings. ๐Ÿ’–โœจ๐Ÿ’– #๐Ÿ˜˜

09/13/2021

As the moon moves through Sagittarius focus on creating time and space to connect with yourself as well as connect with others. Life is about finding the harmony that works for you. โค๏ธโœจโค๏ธ #๐Ÿ˜˜

09/09/2021

Full transparencyโ€ฆIโ€™ve been slacking on my spiritual practice so Iโ€™m bringing you guys a long on my journey. I need more things that are nourishing for my spirit. Loved this message that came through ๐Ÿ’–โœจ๐Ÿ’–

Stillness is the key to success. Connect back to your why. As always, take what resonates and leave the rest.

#๐Ÿฅฐ

09/07/2021

My intention was to pull a card for the new moon in Virgo but a different message wanted to come through. We will have our last Mercury retrograde this year and it is in the sign of Libra which is all about justice and the balancing of the scales.

Pay attention to what themes start coming up for you in the next week so you get an idea of what you will be working through.

Use this time to review and reflect on relationships in your life where perhaps you need to give more or perhaps you need to let yourself receive.

As always, take what resonates and leave the rest. XO- Me ๐Ÿ’–โœจ๐Ÿ’–

#๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

08/30/2021

As we come closer to this new moon in Virgo what needs to end before you start this new chapter? Negative beliefs, unhealthy habits, self sabotage, etc.

Virgo season is the perfect time to commit to your health. I did a full Virgo season reading on my YouTube. As always, take what resonates and leave the rest. My new moon reading will be up sometime this week. Sending you lots of love. ๐Ÿ’–โœจ๐Ÿ’– #๐Ÿ˜˜

08/09/2021

This is the perfect time to get clear on what you want to manifest. Use this potent energy to assist you. Send you lots of love and new moon blessings. ๐Ÿ’–๐Ÿ’ซ๐Ÿ˜˜ #๐Ÿ˜˜

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Tacoma, WA

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