Simply Hot Yoga Wellness Center

Simply Hot Yoga Wellness Center SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
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Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm yoga classes such as Simply Yin. If you want to take your workout to the next level and burn a few extra calories, we offer Simply Sweat (yoga bootcamp) and Simply Sculpt (yoga with weights). We have a variety of yoga classes to fit everyone's needs. In addition to hot yoga, SHY offers an array of Wellness Services that EVERYONE will love! From infrared sauna heat therapy, private yoga instruction and personal training, you will have no choice but to feel rejuvenated! Last but not least, our studio offers a variety of Barre classes, including pilates barre and tabata barre! There is absolutely no reason to look any further, your journey to optimal health and wellness begins here at SHY!

11/07/2025

The SHY Barre: Where It All Began and Still Thrives

Back in 2015, we took a leap of faith and introduced barre to our studio — not knowing if it would become a success or just another trend. But with belief, hard work, and the incredible support of our community, SHY Barre has not only survived… it’s thrived! 💪💗

From construction days to full classes — this room has seen it all. Today, our unheated barre room continues to bring strength, balance, and connection to every student who walks through its doors.

Meet your barre dream team — Breanna, Jessica, and Heather — and join us for a class (offered 4x a week!) ✨ Space is limited, so be sure to sign up early to reserve your spot.

Thank you to our amazing SHY community for trusting us and growing with us every step of the way. 💫

✨ Every day is different, but every day we grow. No matter where you are in your fitness journey — flowing through yoga,...
11/05/2025

✨ Every day is different, but every day we grow.

No matter where you are in your fitness journey — flowing through yoga, powering through Sculpt or Barre, or taking time to detox in the infrared sauna — we’re here for you every step of the way. 🧘🏾‍♂️💫

Progress isn’t about perfection, it’s about showing up, listening to your body, and continuing to grow — one class at a time.

Come visit us soon for a class (or a well-deserved sauna session!) and keep moving forward with your SHY community. 💛

shywellness.com

10/31/2025

👏Congratulations, Ashley!

We’re so excited to announce that Ashley is the raffle winner of our SHY 30-Day Challenge! 🙌

Ashley completed 30 classes in 30 days, earning her spot in the raffle along with all the incredible challengers who finished by October 30. 💪🔥

Her name was randomly selected as our winner — but truthfully, everyone who showed up, stayed committed, and pushed through the month is a winner in our book. 💫

👏 Congratulations to Ashley and to every single one of you who took on the challenge. You showed what the SHY community is all about — dedication, consistency, and support. ❤️

10/30/2025

🎉 Final Day of the 30-Day Challenge! 🎉

Today marks the last day of our SHY 30-Day Challenge, and we couldn’t be prouder of this amazing community! 💪✨

A huge congratulations to everyone who showed up for themselves all month long — whether you hit your 30 classes or simply committed to moving more, you’ve done something incredible. 🙌

If you’re just a few classes away from finishing, there’s still time! We’ve got a few more classes on the schedule today, so get those final stickers in! 🧘🏾‍♀️🔥

We’ll be announcing our raffle winner tomorrow — one lucky challenger will take home a special SHY gift for completing all 30 classes on time! 🎁

Thank you to everyone who participated and pushed through October with intention, strength, and heart. No matter your goal, take a moment to feel proud of yourself — you’ve earned it. ❤️

✨ Everyone’s Journey Starts Somewhere — and You’re Welcome Here! At Simply Hot Yoga Wellness Center, we believe in creat...
10/30/2025

✨ Everyone’s Journey Starts Somewhere — and You’re Welcome Here!

At Simply Hot Yoga Wellness Center, we believe in creating a space where everyone feels welcomed — whether you’ve been practicing with us for years, just started your wellness journey, or are stepping into the studio for the very first time. 💛

Our incredible community (including friendly faces like Rena & Madeleine!) is here to support and encourage you every step of the way.

Enjoy a variety of classes designed to help you move, sweat, and feel your best — from heated and unheated yoga and barre, to warm sculpt, and our rejuvenating infrared sauna sessions. 🌿🔥

Come experience the SHY difference — where community, connection, and self-care meet.

👉 Book your next class today through our website or the SHY app!

Check out our full schedule and book your classes at shywellness.com or right on the SHY app. 💫

🔥🗓️ Exciting News, SHY Fam! We’re adding new classes to the schedule — giving you even more opportunities to move, sweat...
10/27/2025

🔥🗓️ Exciting News, SHY Fam!

We’re adding new classes to the schedule — giving you even more opportunities to move, sweat, and focus on your self-care goals. 🙌

Starting this week, you can now enjoy these new classes in addition to our already amazing lineup:

Tuesdays
🕛 12 PM — Hot Hatha w/ Kelly

Sundays
🕟 4:30 PM — Hot Hatha w/ Brian
🕕 6 PM — Yoga Sculpt w/ Kalleigh
🕢 7:30 PM — Yin Yoga w/ Maggie

Tuesdays and Sundays just got a whole lot better! 💪

Check out our full schedule and book your classes at shywellness.com or right on the SHY app. 💫

*Sunday classes will be updated soon.

Happy Friday from Crystal, Kisela & our spooky studio bestie, Skelo-Tina! 💀✨As we enter into the last weekend of the cha...
10/24/2025

Happy Friday from Crystal, Kisela & our spooky studio bestie, Skelo-Tina! 💀✨

As we enter into the last weekend of the challenge we want to remind you to keep showing up, sweating it out, and making those gains. You’ve got this! 💪🏽

There’s still time to get your 30 stickers ⭐️ in by October 30. Everyone who has 30 stars by their name by 10/30 will be entered into our SHY 30-Day Challenge raffle — one lucky winner will be selected! 🎟️🎉

Let’s finish strong, have some fun, and roll into the weekend with that SHY glow. ✨

10/22/2025

✨ Sweat. Restore. Glow. ✨

Recharge your body and mind with an infrared sauna session at SHY. Each session is one hour in your own private single-stall sauna — available by appointment only.

🔥 Benefits include:
• Detoxification & muscle recovery
• Boosted circulation & metabolism
• Improved skin tone & collagen production
• Relaxation through red light therapy

Take time for you. 💆🏽‍♀️
Book your sauna session today at shywellness.com.

✨ New Week, Same Strong SHY Community Your SHY team — Jaina, Tommy, and Jessica — are here to remind you that you’re nev...
10/20/2025

✨ New Week, Same Strong SHY Community

Your SHY team — Jaina, Tommy, and Jessica — are here to remind you that you’re never doing this journey alone. 💛

Our community is here to lift you up, cheer you on, and remind you that every time you step into the studio — you’re not just showing up for yourself, you’re showing up with us. Together we move, breathe, sweat, and grow. 🌿

As you plan your week, make time for what fuels you — your classes, your sauna sessions, your peace. Because when you take care of you, our whole community shines a little brighter. ✨

Let’s make this week one of strength, presence, and connection.
We’ll see you in class, SHY fam. 💪

📲 Book your next class or sauna at shywellness.com or on our app.

We’ll see you soon 💛

✨🙏🏽THANK YOU, TACOMA We’re beyond grateful to our amazing community for voting Simply Hot Yoga Wellness Center as Pierce...
10/18/2025

✨🙏🏽THANK YOU, TACOMA

We’re beyond grateful to our amazing community for voting Simply Hot Yoga Wellness Center as Pierce County’s 2025 Best of Yoga/Pilates — Silver Winner! 🩶

For over 13 years, we’ve been honored to serve this incredible community — creating a space where you can move, breathe, sweat, and grow together. As a local Tacoma small business, this recognition means the world to us.

From the bottom of our hearts, thank you for your continued love and support.. We truly couldn’t have done this without you.

Keep showing your support by joining us for our wide variety of hot yoga, barre, and sculpt classes, relaxing infrared saunas, and inspiring special events.

Here’s to another year of wellness, connection, and community — together. 🙏🏽

10/16/2025

🕯️✨ YINergy at SHY!
🗓️ Saturday, October 25 | 5:30-7 PM

Join guest instructors Ayana + Whitney for a 90-minute immersive experience blending yin yoga, vibrational sound bowls, and Reiki — all designed to ground your energy, restore your body, and calm your mind.

You’ll move through supported yin postures while vibrational bowls and gentle Reiki touch help release deep layers of tension and stress. 🌙

🗓 Saturday, October 25
🕠 5:30 – 7:00 PM
💲 $45 Early Bird until 10/20. Reg. $55
📍 Simply Hot Yoga Wellness Center
✨ Spots are limited

🎟️ Reserve your spot today at shywellness.com or on the SHY app before this event fills up!

Come as you are — relax, release, and experience the harmony of stillness and vibration.

Address

1812 S Mildred Street, Ste A
Tacoma, WA
98465

Telephone

+12539739642

Website

https://linktr.ee/shywellness

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