Waking Life Integrative Coaching

03/04/2026

One week left until Spring Men’s Group, Illu(men)ate 6.0

02/21/2026

You can stay busy… or you can grow.
Most men avoid this work. A few step in.

02/16/2026

I know how hard it can be for men to build real friendships as adults.

This men’s group in Tacoma is creating intentional community, accountability, and emotional depth for men who are ready to grow.

If you’re a guy who could use a space like this, DM me for. 1:1 alignment call.
And if know and care for someone that could, feel free to pass this along.

08/28/2025

🔥 Ready to step into brotherhood, growth, and accountability?
My next 3-month Men’s Group in Tacoma runs Sept 30th – Dec 9, 2025.

08/13/2025

Where in your life are you being loyal to your limitations instead of your potential?

💥 Time to flip the script from, “I’ve always been like this” to
“I get to choose differently now.”

01/16/2025

https://www.instagram.com/reel/DCz5VEKSOUN/?igsh=MXNqaHdvcTE1Y3d3cQ==

01/11/2025

https://www.instagram.com/reel/DEpEcz6usJo/?igsh=MWpxdnVqaGlsdWUyMA==

04/01/2024

Entropy is almost always guaranteed. Be focused.

03/14/2024

These phones of ours📱

https://www.instagram.com/reel/C4JxDLYt21W/?igsh=OWI1aHJuMzl0cDRm

01/04/2024

Some days working on changing my mindset feels like I’m trying to change my shirt underneath a sweater that I can’t takeoff.

11/30/2023

11/30/2023

Here are some minor updates to the upcoming workshop. Looking forward to seeing you there.