Waterland Performance PLLC

Waterland Performance PLLC Performance Physical Therapy and Training. Movement, Wellness and Education for a healthier life.

If you’re trying to find an exercise routine here is a good place to start. Consistency is key. If you need help buildin...
03/16/2026

If you’re trying to find an exercise routine here is a good place to start. Consistency is key. If you need help building your program or tailoring it to your goals and needs, schedule with us today! We’d love to help you figure out a program that works well for you!

Let’s show A2 PT some support! Sign up for their upcoming 5k event at a2PT.family. The run will take place on the Titlow...
03/12/2026

Let’s show A2 PT some support! Sign up for their upcoming 5k event at a2PT.family. The run will take place on the Titlow Park trails and snacks, music, and raffles pack this morning with fun and community!

All proceeds go directly to the National Multiple Sclerosis Society.

03/09/2026

Learn about what makes our cash based system an elite way to receive care!

03/08/2026

Highlighting the fantastic women who are part of the WP team and the greater WP family: Ashton Kirks, Kat Arave, Gaby Broughton, Anna Chang, Amy Luong, Kelsey Nolta, and Chelsie Shay. Thank you all!

03/06/2026

Let us show you the difference quality care makes.

03/02/2026

Erik guides us through the benefits of an exercise we use extensively here at WP. Tipping Birds can be used statically, dynamically, unweighted or weighted, throughout your day or as part of your workout.

02/26/2026

Their little eyes are always watching us. Let them see us working for our fitness, prioritizing our health, and getting stronger. Teach them while they’re young.

Erik is a board member of Pushing Boundaries and we are happy to partner with them in promoting the Seattle Sled Hockey ...
02/25/2026

Erik is a board member of Pushing Boundaries and we are happy to partner with them in promoting the Seattle Sled Hockey team! Game is THIS Sunday!

If you or someone you know is looking for a space please contact us today!
02/23/2026

If you or someone you know is looking for a space please contact us today!

Let’s show our friends over at A2 Physical Therapy some support!
02/19/2026

Let’s show our friends over at A2 Physical Therapy some support!

02/16/2026

Did you know how beneficial consistent sauna use can be? We have a sauna available to book right here in the clinic. Ask your therapist about it.

Because of such high demand, BodySpec is bringing their Dexa body composition scans to us for an additional day this mon...
02/12/2026

Because of such high demand, BodySpec is bringing their Dexa body composition scans to us for an additional day this month! Click the link in our bio to schedule yours!

Address

Tacoma, WA
98409

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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