Waterland Performance PLLC

Waterland Performance PLLC Performance Physical Therapy and Training. Movement, Wellness and Education for a healthier life.

04/02/2026

Celebrating OT and their contribution to our health and wellness!

03/30/2026

Teaching the next generation, it starts now! Let them see us choosing to get stronger and prioritizing our health!

We anticipate S Pine St to remain closed all of March 26-27, 2026. Out parking lot WILL remain accessible but give yours...
03/26/2026

We anticipate S Pine St to remain closed all of March 26-27, 2026. Out parking lot WILL remain accessible but give yourself time to get through the construction.

03/26/2026

Talking about metrics of exercise and appropriate dosing. Ask your therapist what is appropriate for you!

and wellness

Check out this and more community events at parkstacoma.org
03/19/2026

Check out this and more community events at parkstacoma.org

If you’re trying to find an exercise routine here is a good place to start. Consistency is key. If you need help buildin...
03/16/2026

If you’re trying to find an exercise routine here is a good place to start. Consistency is key. If you need help building your program or tailoring it to your goals and needs, schedule with us today! We’d love to help you figure out a program that works well for you!

Let’s show A2 PT some support! Sign up for their upcoming 5k event at a2PT.family. The run will take place on the Titlow...
03/12/2026

Let’s show A2 PT some support! Sign up for their upcoming 5k event at a2PT.family. The run will take place on the Titlow Park trails and snacks, music, and raffles pack this morning with fun and community!

All proceeds go directly to the National Multiple Sclerosis Society.

03/09/2026

Learn about what makes our cash based system an elite way to receive care!

03/08/2026

Highlighting the fantastic women who are part of the WP team and the greater WP family: Ashton Kirks, Kat Arave, Gaby Broughton, Anna Chang, Amy Luong, Kelsey Nolta, and Chelsie Shay. Thank you all!

03/06/2026

Let us show you the difference quality care makes.

03/02/2026

Erik guides us through the benefits of an exercise we use extensively here at WP. Tipping Birds can be used statically, dynamically, unweighted or weighted, throughout your day or as part of your workout.

Address

Tacoma, WA
98409

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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