Blissfully Balanced Yoga

03/06/2026

✨ Saturday Morning Yoga ✨
9:30 AM at A Peace of Space Yoga – Norwich

Start your weekend with a class that will help you feel strong, grounded, and just a little bit magical.

This Saturday we’ll be moving through a flow that taps into your inner power and confidence, building strength through the legs, creating space and freedom in the body, and connecting deeply with the breath. Think earthy, empowering, and a little bit fierce… the kind of practice that reminds you just how capable your body really is.

Expect:
🌿 grounding movement
🔥 a little strength
💫 a lot of breath and presence
🧘‍♀️ a calm, steady feeling to carry into your weekend

Come exactly as you are and leave feeling centered, strong, and ready for the day. 💙

Register here

02/28/2026

✨ Gilmore Girls Yoga is Coming This May! ☕🧘‍♀️

Where my Gilmore Girls fans at?!

Join me this early May for a special themed yoga class celebrating everything we love about Stars Hollow — the cozy vibes, quick wit, strong coffee energy, and the unforgettable characters who feel like family.

We’ll flow together while celebrating Lorelai’s humor, Rory’s curiosity, Luke’s grounding energy, Sookie’s joyful spirit, and all your favorite Stars Hollow moments along the way. Expect a fun, welcoming practice filled with themed music, cozy energy, and maybe a few surprise references only true fans will catch.

✨ All levels welcome
☕ Cozy vibes encouraged
📚 Come ready to move, laugh, and channel your inner Gilmore Girl

Grab your mat, bring a friend, and meet me in Stars Hollow (aka A Peace of Space 😉).

📅 Date + registration details coming soon — stay tuned!

02/17/2026

Is it just me, or does 40-degree weather suddenly feel like a heatwave? ☀️ Even though there’s still a foot of snow on the ground, you can feel the earth starting to thaw — slowly waking up underneath it all.

This Tuesday’s Hatha class will lean into that same energy — slow, steady movement to shake off winter stiffness, move some fresh air through the body, and reconnect with breath as the seasons begin to shift.

After all, the lotus grows from the mud — and around here, it’s officially mud season. 🪷

Join me at 5:30 PM at A Peace of Space for a grounding practice that reminds us growth is happening — even when things feel messy. 💙

Register here:

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02/07/2026

❄️❄️❄️❄️
Class is cancelled this morning!
Stay warm, friends!
❄️❄️❄️❄️

02/07/2026

02/06/2026

❤️ Valentine’s Day Partner Yoga Workshop ❤️

Make this Valentine’s Day meaningful, memorable, and a little different ✨

Join us Saturday, February 14, 2026, from 11:30 AM – 1:00 PM at A Peace of Space Yoga & Healing Arts for a Partner Yoga Workshop focused on connection, laughter, and shared movement 🧘‍♀️🧘‍♂️

This is a special, once-a-year workshop — and space is limited to keep the experience personal and supportive. Whether you bring a partner, friend, or family member, you’ll leave feeling more connected, energized, and smiling 💛

Don’t wait to sign up — Valentine’s Day will be here before you know it 💕 We’d love to have you

02/03/2026

Partner Yoga 💞on Valentines Day 2/14

11:30-1:00pm

Take some time to reconnect with a friend or partner 💞

Breathwork and shared postures 🧘🏻‍♀️🧘

Register both participants on Momence: https://momence.com/l/8MhJXWLJ

02/02/2026

💗 Partner Yoga – Valentine’s Day Special 💗
📍 A Peace of Space Yoga & Healing Arts
🗓 Saturday, February 14
⏰ 11:30 AM – 1:00 PM

Register here: https://momence.com/l/8MhJXWLJ

Celebrate connection, laughter, and movement in this Partner Yoga class—no romance required ✨
This class is for everyone: friends, siblings, parent/child, or anyone you’d love to share the mat with.

🧘‍♀️🧘‍♂️ We’ll explore:
• Gentle partner stretches
• Supported poses
• Trust, balance, and connection
• A relaxed, welcoming vibe (no yoga experience needed!)

💡 Important details:
✔️ You do not need a romantic partner to attend
✔️ Please register both participants
✔️ Space is limited

📩 Have questions or want more details? Message me!

Come move, connect, and share something special this Valentine’s Day 💞

10/20/2025

Tuesday at 5:30pm. All levels welcome 💙