The Peaceful Warrior's Way - Recovery Coaching

The Peaceful Warrior's Way  - Recovery Coaching Our PWW team implements a variety of methods to support people on their personal recovery journey. Feel free to stop by the office or message for more details.

Recovery coaches are available to those individuals who are ready to begin their journey on the path of The Peaceful Warrior's Way to recovery. Wellbriety Talking Circles: Tuesdays @ 3:30 pm and Thursdays @ 5:30 pm

SMART Recovery Meetings: Wednesdays @ 10:00 am

Al-Anon Meetings: Wednesdays @ 12:00 pm

These groups are open to anyone who may be thinking about/seeking/maintaining recovery.

Guess the PRSS ROUND 2!
02/04/2026

Guess the PRSS ROUND 2!

Guess the PRSS!!
02/04/2026

Guess the PRSS!!

02/04/2026

Tomorrow night is birthday/speaker night!! We're excited to have Jason Baker, CMII, CADC from Clays Crossing, sharing his story with us. Dinner starts at 5:30, and our speaker starts at 6pm. All are welcome ❤️

Trail Walk yesterday. If you want more information call the office. We would love to have you join us on Tuesdays!
02/04/2026

Trail Walk yesterday. If you want more information call the office. We would love to have you join us on Tuesdays!

01/28/2026

We will closed again on Thursday, January 29th due to the weather. We are grateful for organizational policies that prioritize the safety of staff and program participants while also understanding that isolation from meetings can be challenging.  Check back for updates as we learn them. 

01/27/2026

The office will remain closed due to weather conditions. Please reach out to your recovery coach if you need support.

01/24/2026
We hope everyone is prepared for the winter weather. Please let anyone relevant know about the warming station. Communit...
01/23/2026

We hope everyone is prepared for the winter weather. Please let anyone relevant know about the warming station. Community is important in times like this, check on your elders and those who may be impacted. Stay warm and stay safe.

As we prepare for winter weather to head our way, here are 60 precautions to consider to ensure you stay safe and warm.

❄️❄️BEFORE THE STORM (24–48 HOURS AHEAD)❄️❄️
1. Charge all phones, power banks, tablets, and rechargeable lanterns.
2. Fill vehicle gas tanks in case stations lose power.
3. Get cash in small bills in case card systems go down.
4. Pick up prescriptions and essential medications early.
5. Download movies, books, and maps for offline use.
6. Identify one warm room in the house to “camp out” if power fails.
7. Locate water shut-off valve and breaker box now, not later.
8. Set fridge and freezer to colder settings to hold temperature longer.

❄️❄️WATER AND PIPE PROTECTION❄️❄️
9. Drip faucets on exterior walls when temps drop below freezing.
10. Open cabinet doors under sinks to allow warm air circulation.
11. Disconnect garden hoses from outdoor spigots.
12. Cover outdoor faucets with insulated caps or towels.
13. Know how to shut off water quickly if a pipe bursts.
14. Fill jugs, buckets, or bathtub with water for flushing and washing.

❄️❄️FOOD AND KITCHEN PREP❄️❄️
15. Keep 3–5 days of no-cook food: peanut butter, tuna, bread, crackers, canned meat, fruit cups.
16. Have manual can opener available.
17. Buy shelf-stable milk or powdered milk if needed.
18. Freeze a few water bottles to act as freezer “ice packs.”
19. Keep a cooler ready to move fridge food outside if power is out and temps are below freezing.
20. Avoid stocking large amounts of perishables right before the storm.

❄️❄️HEAT AND HOME SAFETY❄️❄️
21. Gather extra blankets, sleeping bags, and warm layers.
22. If using a fireplace, confirm chimney is clear and have dry wood.
23. Never run generators or grills inside garages or homes.
24. Test smoke and carbon-monoxide detectors.
25. Have at least one flashlight per person plus spare batteries.
26. Use battery lanterns instead of candles when possible.

❄️❄️VEHICLE AND TRAVEL❄️❄️
27. Plan to avoid driving once freezing rain begins.
28. Bridges, overpasses, and shaded roads freeze first.
29. Keep in the car: blanket, water, snacks, phone charger, gloves.
30. Replace old wiper blades and top off washer fluid.
31. Park away from large tree limbs when possible.
32. Assume flights and travel may be disrupted for days.

❄️❄️POWER OUTAGE PLAN❄️❄️
33. Unplug sensitive electronics to avoid surge damage.
34. Keep one battery radio or weather app for updates.
35. Use surge protectors for TVs and computers.
36. Know where warming centers may be in your parish.
37. Have extension cords ready if using a generator outside.
38. Keep refrigerator closed to preserve cold air.

❄️❄️PETS AND LIVESTOCK❄️❄️
39. Bring pets indoors with extra food and water.
40. Provide outdoor animals with unfrozen water sources.
41. Add straw or blankets to outdoor shelters.
42. Keep leashes and carriers accessible in case of evacuation.

❄️❄️MEDICAL AND SPECIAL NEEDS❄️❄️
43. Keep a written list of medications and dosages.
44. Store a small first-aid kit with thermometer and basic meds.
45. Have backup batteries for medical devices.
46. Identify a place with power you could relocate to if needed.

❄️❄️PROPERTY PROTECTION❄️❄️
47. Move vehicles away from trees or power lines.
48. Secure outdoor furniture and lightweight items.
49. Avoid trimming trees during the storm—do it beforehand.
50. Photograph property for insurance before conditions worsen.

❄️❄️DURING THE STORM❄️❄️
51. Do not drive unless absolutely necessary.
52. Assume downed lines are live and dangerous.
53. Use only safe indoor heating methods.
54. Check on neighbors, especially elderly, by phone if possible.
55. Report outages to utility companies rather than 911 unless it’s an emergency.

❄️❄️AFTER THE STORM❄️❄️
56. Walk carefully—ice may refreeze overnight.
57. Check pipes for leaks as temperatures rise.
58. Throw out refrigerated food if above 40°F for more than 4 hours.
59. Avoid DIY electrical repairs around downed lines.
60. Be patient—restoring power after ice can take several days.

❄️❄️KEY REALITY FOR SOUTHERN ICE EVENTS❄️❄️
- A quarter inch of ice can bring scattered outages.
- Half an inch can cripple travel and power for days.
- Ice is more dangerous than snow for the Deep South.

01/22/2026

Our office will close at 12 PM on Friday, January 23 in anticipation of inclement weather.

01/22/2026

A huge portion of the United States is about to be swept up in a massive winter storm. It's almost as though Creator is telling us to stop, prepare, and focus on what's important.

Instead of seeing the storm as keeping us from our normal patterns, maybe we need to see it as an opportunity to reflect.

01/22/2026

🆘 WE NEED YOU — No one in our community should face freezing temperatures alone.

❄️As dangerous cold moves in, Tahlequah United Methodist Church, in partnership with the City of Tahlequah, is opening an Emergency Warming Shelter beginning Friday, January 23 at 5:00 PM, and remaining open through Tuesday, January 27 at 10:00 AM.

This is a moment where compassion becomes action — and we need help right now to ensure the doors stay open, warm, and fully supported.🫶

Here’s how you can help protect someone:
📦 Send wish list items directly to our door:
https://www.walmart.com/lists/wishlist/89475c0c-9f65-4395-b7ba-3aae5276e3be
🧤 Donate needed supplies:
https://forms.gle/DVvP8nZHJb6rgTdh9
🤝 Volunteer a few hours:
https://www.signupgenius.com/go/10C0944ADAF23A1FBC07-61761697-january
💵 Give financially (please select “Warming Shelter”):
https://secure.myvanco.com/L-Z35Z/home

Every blanket, every shift, every dollar helps keep someone safe from the cold.

🙏 Please share this post — it may reach the person who can help at exactly the right time.

Address

1011 S. Muskogee Avenue
Tahlequah, OK
74464

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+19185256035

Alerts

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