The Palms Massage & Wellness

10/30/2025

We spent the week visiting NSU campuses in Broken Arrow, Muskogee, and Tahlequah — and loved helping their hardworking staff unwind with on-site chair massage.

Chair massage is one of our favorite ways to show appreciation. Whether it’s for Employee Wellness Week, a school in-service day, or just because — we bring stress relief right to your team.

✨ Quick, effective sessions
✨ Fully clothed & office-friendly
✨ Reduces tension in minutes
✨ Makes your staff feel truly cared for

Looking for a meaningful way to say “thank you” to your employees? Let The Palms come to you.

📞 Call to schedule your appreciation event! 918-431-9911

10/29/2025

Lavender Eye Pillows in stock!
(too bad facebook doesn’t have a scratch and sniff button)

Looking for a simple way to melt stress and invite calm into your day? Our handcrafted Lavender Eye Pillows by Miche Niche have just arrived — and they’re pure serenity in a pouch.

🌸 Why you’ll love them:
• Filled with soothing lavender for natural relaxation
• Made with love right here in the USA
• Perfect for calming anxiety, easing headaches, or enhancing meditation and sleep
• Soft, weighty feel helps release facial tension and quiet your mind

Stop by today and pick one up for yourself or for the perfect gift!!

10/26/2025

We are proud partners with The Stonebrook Project! Through this collaboration, The Palms is providing complimentary massage sessions to those currently undergoing cancer treatment. These gentle, supportive sessions are designed to bring comfort, ease, and a moment of peace during a challenging time.

We believe in the power of touch, compassion, and community—and we’re grateful to be part of something so meaningful.

To learn more about the Stonebrook Project or to see if you or a loved one qualifies, feel free to reach out to
Megan White 918-431-9911 or
Edie Tolbert 918-261-7004

10/23/2025

Hey Tahlequah!!
We have an opportunity for you to join us in giving back to the community.

You can bring your non-perishable food items to The Palms and we will deliver them to Roots Church or to the Food Pantry. So, bring your donations at your next appointment or drop by anytime during regular business hours!

Thank you! 😊

Roots Church is participating in a food drive to support our local ministry partner Hands of Grace Food Pantry. The specific items that Roots is collecting are: Spaghetti Sauce, Canned Meats and Canned Fruit. However, any non-perishable food items would be appreciated.

Please bring these items with you to church service over the next 2 weekends and we will get them delivered to Hands of Grace!

10/22/2025

Feeling heavy, sluggish, or simply off balance?

Cassie has openings this week for our Ion Cleanse Foot Detox sessions — a gentle, effective way to support your body’s natural detox pathways.

This 20-minute session uses ionized water to draw out impurities through the feet, helping you feel refreshed, re-energized, and more grounded. It’s the perfect reset for anyone needing a little wellness boost.

💧 Relax. Release. Recharge.
📅 Appointments with Cassie available this week — don’t wait to claim your spot.

📞 918-431-9911
📍 The Palms Massage & Wellness Spa
💻 tahlequahmassage.com

10/21/2025

Cupping Massage may be just what your body’s been asking for. This ancient technique uses gentle suction to release deep muscle tension, improve circulation, and activate your body’s natural detox response — helping you feel lighter, looser, and more balanced.

Whether you’re dealing with chronic pain, post-workout soreness, or everyday stress, our licensed therapists tailor each session to support your healing.

✨ Deep relaxation.
✨ Increased mobility.
✨ Relief that lasts.

Ready to try it? Schedule your Cupping Massage today and discover what it feels like to finally let go.

Book now at
Tahlequahmassage.com

10/20/2025

It’s National Massage Therapy Week —
and we’re celebrating the power of touch, healing, and holistic care. 👐

Massage therapy isn’t just about relaxation — it helps reduce pain, release stress, improve circulation, and restore balance in body and mind.

We’re honored to support your wellness journey, one session at a time.

10/20/2025

It’s always a GOOD DAY for a massage!
🌟🌟🌟🌟🌟
Book yours today
Tahlequahmassage.com

10/20/2025

Who needs a massage 🙌🏼🙌🏼🙌🏼
We have a few available appointments this week!
Book Now at Tahlequahmassage.com

10/18/2025

✌🏻🤟🏽✋🏾

10/17/2025

✨ A gentle reminder ✨

The goal was never to hustle ourselves into burnout, chase every trend, or measure our worth by likes and follows.

It’s waking up with a calm heart.
A steady nervous system.
A community that supports us even on the hard days.
Slow mornings.
Deep connections.
A business and a life that feel like home.

💛 Remember your why.
💛 Protect your peace.
💛 Set boundaries without guilt.
💛 Let go of people-pleasing.
💛 Stop measuring your value by how “liked” you are.

You were made to live for MORE than survival, more than comparison, more than constant striving.

Here’s your permission to build a life you don’t need a vacation from 👊🏽