Tahoe City Chiropractic

11/25/2025

Our nation’s health is something we all value, regardless of where we stand politically. The ideas in this article focus on practical steps that can help Americans live healthier, stronger lives—and that’s worth everyone’s attention.

I invite you to read with curiosity and consider how the MAHA movement aims to support better nutrition, improved well-being, and a healthier future for all of us. These concepts stand on their own merit, and many of us would support them no matter who introduced them.

Nothing in a free society should be imposed—but it’s clear that we can make more informed choices when we understand how our food system works and how it impacts our health. We deserve options that prioritize people, not just profit. This article offers a thoughtful look, based on current science, at what’s possible.

Learn how the MAHA Commission aims to reverse childhood chronic disease through congressional action and how you can support lasting health reform today.

05/06/2024

Thanks to your help, we have made the Best of N. Lake Tahoe/Truckee finals. Thank you so much for getting us there. Now, it's time for the final vote to push us over the top. Please take the time to give us a vote daily. For those of you who aren't living in the area, you can still vote and show your confidence in what we do. We are passionate about offering optimum care for your active lifestyle and pride ourselves in being a place where you can go and get a real answer to important questions about health and well-being in a professional, friendly environment. Thanks again for your time and effort in recognizing us in our community.

Vote in any or all categories once per day May 3rd through May 12th PDT!

03/04/2024

Health Alert: Shoveling Snow Can Trigger Heart Issues.
The American Heart Association notes that the exertion, cold air exposure, and breath-holding that often accompanies shoveling snow can result in potentially dangerous increases in heart rate and blood pressure, especially for those with existing heart risks or low fitness. If you must shovel snow, it’s recommended to start at a gradual pace and low-intensity, and to stop immediately if any symptoms develop such as lightheadedness or chest pain.
American Heart Association, January 2024

12/11/2023

A sign of the times in the North Lake Tahoe area. Isn’t it interesting how folks get attached to their home mountain. A few years ago a kid wouldn’t be caught dead next to a logo from another mountain but lately the intended blend of Alpine Meadows and Squaw Valley (Palisades) is so nearly complete that two kids from the same ski team wear uniforms depicting each of the mountains. Is change healthy? Do you think that the vision of Palisades Tahoe is playing out for the benefit of skiers? Two great areas become one. For me, as long as history and tradition are not forgotten, I don’t have a dog in the fight. Change is constant. We go up the hill, we go down the hill. That and a smile on everyone around you is the heart and soul of skiing.

11/23/2023

Happy Thanksgiving from Tahoe City Chiropractic. Enjoy the blessings and love from friends and family in this holiday season and always.

11/03/2023

Body - Mind - Spirit. Real health care really needs to consider all three. Many people seek our care when the body gives them a signal. The cause of their affliction is always stress. That is to say, physical, chemical, or emotional stress. But the same is true for dis-ease of the mind or spirit. In fact, most often, maladies that affect the body are intertwined with the lack of ease in the mind or spirit. That is why it's so important to consider all aspects of a person's health when helping them recover their well-being. Although a chiropractor is not a psychological therapist or spiritual counselor, you can be sure that your mind and spirit are considered a vital part of the healing course that we guide you through while recovering your physical health.

09/29/2023

Don't be among the millions of Americans who suffer from pain. As a first-line defense for managing chronic pain, choose chiropractic care!

09/22/2023

An alarming 30 MILLION Americans misuse OTC pain medications even given the numerous adverse effects.

For a natural, drug-free approach to managing pain, consider care.

05/19/2023

Since the dawn of the Industrial Age, Chiropractors have helped people deal with problems resulting from overuse injuries.

Improve your posture with chiropractic care.

05/16/2023

Hey. We are in the running for Best Chiropractic office in North Lake Tahoe/Truckee. Voting ends on May 17th so if you would, please take a minute and give us a vote. You can use the link attached or go search the Sierra Sun Best of... and click the Health Link- Thanks for your help. We hope to see you soon. *https://www.sierrasun.com/best/ #/gallery?group=451719*

03/10/2023

Ramsey has become a really good therapy dog in our clinic. Sometimes it’s hard to know if he’s giving or getting therapy. But the truth is, you can’t do one without the other. Love really goes both ways.