04/07/2026
โ Happy World Health Day! In our spring issue, health contributor Helena Amos Acupuncture and Natural Medicine Clinic discusses how midlife and stress affects Brain Health.
๐งฌ Brain health refers to the brainโs ability to function optimally across cognitive, emotional, metabolic, and neurological domains, while remaining resilient against stress, hormonal transitions, inflammation, vascular changes, toxins, and neurodegeneration. For women (and men!) navigating midlife conditions, including perimenopause, menopause, and post-menopause, requires a targeted, preventive, systems-based approach.
๐ฃ Read the full article online:
https://online.flippingbook.com/view/908895494/22/